Best Insoles For Work Boots Reviewed & Rated

Being on the job can be rough on your feet. Operating machines and electrical tools might seem as though it only requires the strength of your arms, but in reality, a lot of stress is put on the rest of your body as well – particularly your feet. Among the main types of forces that can cause harm, workers walking and standing all day are subject to compressive stress, which relates to the way motion compacts a material and can damage the nerves and tendons in the long term. That’s where insoles become useful.

Best-Insoles-For-Work-Boots-and-Shoes-Introduction

Shoe insoles are also known as inserts or footbeds and are located directly underneath your foot when wearing a pair of shoes. Their job is to provide shock absorption, structural support, and comfort throughout the day. Although nearly all shoes will come with a removable insole already within the shoe, they tend to be very thin and of fairly low quality. Because of this, even if you have a top-quality pair of expensive work boots, their insoles may not meet all your requirements.

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Superfeet Green Heritage
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Sof Sole Athlete
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Airplus Ultra Work Memory Plus
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The insoles are also one of the easiest and quickest things to wear down in your shoe, even if they’re not exposed to the outside world. That’s because the impact on your foot as it comes down to meet the ground will flatten the insole with every single step. Through time, your boots would lose their cushioning and stability, increasing the level of stress it puts on your joints and making it easier to get injured. Safety is crucial when working, and what may seem like a small problem with your insoles could easily cause a much larger one in the long term. But with a good pair of removable insoles, not only will you be able to say goodbye to blisters, discomfort, and foot fatigue, but it can also create a path to healthier feet and joints in the long term. We’ve compiled a list of the top ten best insoles for work boots so that you can easily find your perfect pair.

 

10 Best Insoles For Work Boots

 

1. Superfeet Green Heritage

Kicking off our list is one of the most well-known, well-loved pair of insoles ever. Superfeet has been around for over forty years, and their products have only gotten better over time. The Superfeet Green are designed to be versatile, shock absorbent, and comfortable. Its dense foam material and stabilizer cap support the foot, while a natural coating helps control odor and bacteria. Overall, these are great for work, exercise, or shopping alike. And if you have a particularly low or high arch, or are looking for additional shock absorption, Superfeet insoles also come in other colors designed to fulfill every individual's need.
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Deep Heel Cup
These insoles feature a deep heel cup that is strategically positioned to increase natural shock absorption. It offers excellent and reliable support for long days on the job.

Versatile
Designed to fit into many different types of footwear, you can wear these insoles in your work boots as well as in your everyday street shoes or your running shoes so that they can provide structural support wherever you go.

Cost and Value
The only downside about these insoles is that they are on the highest end of our price range. However, their durability ensures they'll last for a long time.
Pros
  • Anti-odor coating
  • Arch support
  • Deep heel cup for cushioning
  • High-density foam
Cons
  • Pricey

2. Sof Sole Athlete

Now, our second pair of insoles may have 'athlete' in their title, but they are great for working as well. Because they are designed to maximize athlete performance, they provide superior shock absorption while staying light. They are full-length footbeds and are trim-to-fit, which means easy sizing. Their contoured design and flat cushioned insole allow them to be worn with all arch types. What's more, a moisture-wicking technology prevents the accumulation of sweat and will keep the feet dry and comfortable for long work hours.
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Suitable for All
Featuring a neutral arch contoured design and a flat cushion insole, these insoles can be suitable for people with different types of feet and arches. If you don't have time to do your research for insoles specifically designed for your foot type, then you can reach for a pair of these.

Lightweight
These insoles use a lightweight material for cushioning and feature gel drops in the heel and foot. This reduces the bulk of the insoles, keeping them nice and light so that you can walk around without dragging any additional weight with you.

Cost and Value
For their quality, Sof Sole Athlete Insoles are one of the cheapest insoles you can find. They are affordable for everyone so that you won't have to sacrifice your entire paycheck for comfortable feet.
Pros
  • Suitable for all arch types
  • Full length, trim-to-fit
  • Gel drops in heel and forefoot
  • Moisture wicking technology
Cons
  • Not suitable for standing all day
  • Thick heel

3. Timberland PRO Anti-Fatigue

Meticulously designed to provide the best of comfort and performance to its wearers, the Timberland PRO Anti-Fatigue Technology Replacement Insole will guarantee satisfaction like no other. Featuring a unique and exclusive inverted cone foam, they are made to absorb shock and release it in specific zones of the foot to provide energy to your next step. This means excellent cushioning for less material and less bulk. In addition, the top layer of the insoles provide moisture management and comfort, while a contoured shape will adapt to your foot shape if needed to ensure stability. Though they're not the cheapest, they're sure to bring a spring to your steps.
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Contoured Design
Because these footbeds are anatomically-contoured, they are designed to fit the curves of your foot perfectly, providing structural support that would ensure healthy joints and comfortable walking.

Dynamic Arch Design
Even if your foot doesn't fit the footbed perfectly, it's no problem - its dynamic arch design will adapt to your foot shape to provide maximum support and comfort.

Cost and Value
These shoes are towards the high end of our price range. However, they've received over a thousand 5-star reviews from satisfied customers. We think they're definitely worth checking out!
Pros
  • Absorbs and returns energy
  • Lightweight
  • Anatomically-contoured footbed
  • Adaptable arch design
Cons
  • Thick heel
  • Somewhat spongy

4. Spenco Polysorb Heavy Duty

4. Spenco Polysorb Heavy Duty
In contrast with the last pair of insoles, these are made especially for work shoes and boots. Their cushioning is made to protect the feet and joints while ensuring comfort when walking on hard surfaces such as concrete. They feature an SBR forefoot cushion, and its top cloth provides low friction so that blisters and pain are kept at bay no matter how much walking, standing, or working you're doing throughout the day.
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Antimicrobial Treatment
With these insoles, the Silpure Silver antimicrobial treatment prevents the accumulation of odor and bacteria, which will keep your feet healthy - everyone around you happy when you pull off your boots after a long day.

Cushioning
Similar to the previous pair of insoles, these feature a lightweight Polysorb that provides cushioning on impact and then returns the energy to give you more power on your next step.

Cost and Value
These insoles by Spenco are medium-priced and affordable. But even so, they are sure to keep you feeling good from morning till night every single day.
Pros
  • Antimicrobial treatment
  • Reverse shock energy
  • Prevents blisters
  • Prevents odor
Cons
  • Narrow heel
  • Stiff padding

5. Samurai Orthotics for Flat Feet

5. Samurai Orthotics for Flat Feet
This is a pair of insoles especially suitable for those with flat feet and low arches. Designed and recommended by podiatrists, they are made to conquer fatigue and soreness in the feet. The insoles are not trim-to-fit - each pair is made with precision to fit your specific shoe size, meaning you won't have to measure or trim before wearing. They are low-profile while providing superior cushioning and support, making them suitable for all types of different shoes ranging from dress shoes to heavy work boots. They're definitely worth the purchase for anyone struggling with discomfort and pain caused by low arches.
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Springy Molded Core
Samurai insoles include a springy molded orthotic core that ensures adequate structural support is given to all areas of the foot to prevent exhaustion and increase comfort.

Shock Absorption
Excellent cushioning is provided by their springy polypropylene orthotic shell and their dense padded case. Because of this, they are sure to provide the proper protection against high-impact when in the workplace.

Cost and Value
These insoles are quite expensive compared to the others on our list, but they're extremely cheap compared to some other high-quality orthotics. They have received excellent reviews from satisfied customers, and are definitely worth the consideration for those struggling to find the proper insoles for flat feet.
Pros
  • Arch support for low arches
  • Specific sizes
  • Suitable for high impact confitions
  • Versatile
Cons
  • Not very durable
  • Very thin

6. Dr. Scholl’s Massaging Gel

6. Dr. Scholl’s Massaging Gel
The most unique aspect of these insoles is that the gel on the footbed will actually gently rub against your foot, simulating something like a massage. The massaging gel isn't, however, just there for the fun of it, but will actually help soothe foot pain or discomfort, rendering them great for all those who are on their feet all day. In addition, the gel waves also act like tiny springs that absorbs shock and cushions the feet. Cooling vents also allows sweat to dissipate, and their low-key design means they can fit into work boots, casual shoes, or sneakers,
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Cushioning
Thanks to their Massaging Gel technology, extra cushioning is provided, which will protect the feet and joints when walking on hard surfaces and working with power tools.

Relieves Tension
The 'massaging' is meant to stimulate blood flow and therefore relieve any tension or knots in the muscles, which prevents discomfort and makes them especially suitable for those who have frequent foot cramps.

Cost and Value
These insoles are an incredibly good bargain for their versatility. One pair will serve you well for work, sports, or running errands.
Pros
  • Excellent cushioning
  • Versatile
  • Massages the foot
  • Allows airflow
Cons
  • Minimal arch support
  • Not suitable for wide feet

7. ViveSole Plantar Series

7. ViveSole Plantar Series
The Plantar Series insert by VIVEsole is a podiatrist-designed insole made to relieve pain in the foot, heel, leg, and even the back by providing support to the foot's natural shape. Its biomechanical design includes a deep heel cup and a firm arch that supports and lifts the arches. Additional cushioning at the heel and forefoot ensure shock is evenly distributed and absorbed, which lessens the strain on certain zones of the foot and lessens foot fatigue. What's more, its foam material keeps it nice and light so that you won't have to worry about having bulky feet when walking around. They are also excellent for relieving pain caused by plantar fasciitis, flat feet, or overpronation (ankles rolling inward).
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Antimicrobial
Not only does its antimicrobial lining prevent odor, it will also prevent the growth of bacteria in your work shoes or boots and ensure your feet stay healthy and comfortable.

Structural Support
As mentioned before, the design features a deep heel cup and a firm arch. This increases stability and ensures that less strain is put on your heels and arches with each step you take.

Cost and Value
As the second cheapest pair of insoles on our list, these are definitely affordable. They're great if you're still hesitant about using insoles - and will definitely convince you of their practicality.
Pros
  • Affordable
  • Antimicrobial lining
  • Lightweight
  • Trim-to-fit
  • Great for low arches or overpronation
Cons
  • High arches
  • Not very durable

8. Footminders Comfort Orthotic

8. Footminders Comfort Orthotic
If you liked our last pick, then consider Footminders Comfort Orthotic Arch Support Insoles as well. These are also designed to provide the best comfort for low arches, overpronation, or plantar fasciitis. However, if you're just looking for a pair of insoles for work, they can also be great in providing stability and comfort. Shock absorbant pads ensure adequate cushioning for the workplace as well as for sports. As well, its top fabric is moisture-wicking and anti-bacterial. However, keep in mind that theses insoles are of dense foam and aren't very adaptable to different foot shapes.
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Cushioning
Thanks to the double layer shock absorber technology and heel shock pads used with these insoles, you'll be able to walk, run, or stand for long periods of time without feeling discomfort when you're wearing these.

Pain Relief
The design of these insoles allows the metatarsal bones - the five long bones near the middle of your foot - to be slightly raised, which relieves pain or discomfort in the ball of the foot.

Cost and Value
The price tag on these insoles might make you falter, but keep in mind that these are podiatrist-designed to target foot problems. If you find yourself the right size, just one pair of these could do your feet a lot of good in the long run.
Pros
  • Moisture-wicking top layer
  • Raised arch
  • Deep heel cup
  • Suitable for work and sports
Cons
  • Pricey
  • Material is fairly dense

9. Tread Labs Pure Stride

9. Tread Labs Pure Stride
Our next pick aims to relieve foot problems through strategic biomechanics. These insoles claim to be able to re-align your kinetic chain in order to prevent and provide relief to discomfort, soreness, and other issues such as plantar fasciitis. Their fabric undergoes antimicrobial treatment that kills bacteria and allows your feet and shoes to stay fresh no matter the conditions. They also ensure long-term satisfaction, as top covers can easily be replaced if they have been worn down. Designed with each individual in mind, they also provide different arch heights to suit your personal needs and preferences.
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Suitable for All Arches
These insoles come in four different arch heights, making sure that you can find your perfect fit for maximum support according to your arch size and foot type.

Durable Cushioning
An open cell polyurethane foam combined with a low friction polyester fabric means that no matter if you're running or using power tools, shock can be absorbed. In addition, the materials are long-lasting, and one pair will last you a good long time.

Cost and Value
Stride insoles are quite pricey compared to many other insoles on our list, but keep in mind that their durability justifies their high price and renders them a worthy investment.
Pros
  • Firm arch supports
  • Different arch heights available
  • Cushioning is durable
  • Low friction fabric
  • Antimicrobial fabric treatment
Cons
  • Pricey

10. Airplus Ultra Work Plus

10. Airplus Ultra Work Plus
Last but certainly not least, the Airplus Ultra Work Memory Plus Insoles is number ten on our list. These are full-length insoles designed to work with any and every type of footwear, ranging from sneakers to work boots. They are trim-to-fit so that you won't have to worry about getting them in the wrong size. They are shock absorbent, easy to wear, and incredibly soft and comfortable. Odor and bacteria are also prevented by their antimicrobial additive. However, many customers have claimed that their durability is questionable, so keep that in mind before making your purchase.
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Comfort
Not only do the cushioning on these insoles ensure shock absorption, they also offer superb comfort that is well-needed when walking on hard surfaces.

Improves Posture
The extra structural support provided in the heel and arch means relief from foot discomfort and reduced fatigue. It can even improve your overall posture by preventing pain in the heels all the way up to the back after a long work day.

Cost and Value
These insoles may not be the most durable, but they're also the cheapest ones on our list - and perhaps in the entire market, too. Their lack of resistance against wear can be justified by their extremely low price. If you're fond of them, then once the first ones wear out you can always go back for a second pair without having to save up.
Pros
  • Cheap
  • Shock absorbent
  • Soft and comfortable
  • Specially designed for the workplace
Cons
  • Not very durable

 

Criteria For Evaluating the Best Insoles For Work Boots

Sizing

Most insoles are marked with a size range rather than a single size, as in shoes. (An example would be a pair of insoles labeled ‘Men’s 9-12.’) This is because most full-length insoles are meant to be trimmed down in order to fit your shoe, and will be labeled as ‘trim-to-fit.’ Before using them, you would simply have to trim off the excess length of the insole in order for it to fit comfortably in your shoe. This makes it convenient to find what best suits your foot and shoe, and prevents the unnecessary hassle of double-checking and triple-checking your foot size.

However, if you prefer specific sizes when it comes to insoles, they can also be found. Some find it more convenient to get a specific size because they can be taken out of the package and worn straight away. But we suggest checking the customer reviews of the product before making your purchase, in case the insoles are sized slightly larger or smaller.

Insole Volume

The volume of an insole refers to the amount of space it will take inside the shoe, and will generally correlate with the size of the shoe with which you plan on wearing your insoles. Low volume insoles, for instance, can be worn in low-volume shoes like cycling shoes, and are suitable for low-arched feet. Medium volume insoles are better for more average shoes like street shoes and can be suitable for many different types of arches. High volume insoles are better suited for higher-volume shoes such and hiking boots and running shoes and are great for high-arch feet.

When looking for insoles for work boots, in particular, high volume insoles are therefore suitable. They also tend to provide more cushioning and support, which are needed in the workplace. But if you’d like to use your insoles in other shoes as well, or if you have very low-arched feet, a good pair of low-volume insoles can be just as good. Volume is sometimes mentioned in the name of the insoles or can be found on its packaging.

Material

Like any item of clothing, the material of shoe insoles can make a huge difference to their level of support and comfort. The most common materials are foam, cork, leather, and gel.

Foam is perhaps the most widely-used material, as it is the most inexpensive option. However, don’t let that lower your expectations. Foam is naturally shock absorbent and rigid, meaning they are durable and will not wear down easily no matter how frequently you wear them. There are also two categories of foam: closed cell and open cell. The former means that all the bubbles in the foam are completely separated from each other with cell walls.  This allows the air trapped inside to give the foam its desirable features such as cushioning because when the material is compressed, it will bounce back thanks to the decompression of the air. However, the biggest flaw about closed-cell foam is that the air inside it will eventually escape, leaving the material flat, dense, and less comfortable and protective when used as an insole.

The second type, open cell foam, have their own pros and cons. They can be made extremely light, as the wall between the bubbles is very thin. They are breathable and soft while being able to maintain their shape for longer periods of time. They are also more resistant to water compared to closed cell foam. However, this type of foam is also stiffer because the air bubbles inside it do not decompress and return the force as well, and therefore provide less shock absorption.

Gel is also very popularly used in insoles. The material is soft and flexible, and are great at providing comfort. They can also increase the durability of your shoes, but keep in mind that they tend to be more pricey than insoles made of foam. Leather is another option, but are not commonly found among insoles intended for work. They are usually of tough cowhide leather and can provide excellent arch support.

Type of Insole

Just like shoes and socks,  there are many different types of insoles that will be more suitable for different people. Taking the time to learn about these different types will give you a higher chance of choosing what works for you.

There are three basic types of insoles, the first of which are comfort insoles, which are designed to maximize comfort. The second type, molded insoles, are made to provide extra assistance and can help with minor foot problems. The last type is custom orthotics, which are even more specialized – they are typically recommended by a doctor and are built by a specialist specifically for your foot in order to provide assistance for chronic foot issues. However, many of the best insoles for work shoes out there are orthotics, so don’t be afraid to purchase them if you don’t have any severe foot issues.

Molded insoles are generally the best choice for work, as they provide good overall stability, cushioning, and support that is suitable for the work environment. Although comfort insoles might be, well, comfortable in the short term, they won’t be for long if you spend long hours walking or standing, as they are not designed to offer the structural support and shock absorption that is needed. As a result, you might end the day with sore and aching feet!

In terms of half- or full-length insoles, in order to determine which type you need, first, consider what bothers you about your shoes during a typical day.  If you experience slipping or rubbing of the heels in your shoes, a half insole will do the trick, as it supports the heel without affecting the other parts of your foot. Another common problem is when a shoe is too large and leaves too much room for your foot, which often causes foot fatigue as you struggle to have your shoes keep up with the movement of your feet. In this case, reaching for a full-length insole can fix the problem, as it will take up some room and give you a more snug fit, providing more comfort, arch support, and cushioning.

Antimicrobial Protection

Best-Insoles-For-Work-Boots-and-Shoes-Antimicrobial

Throughout our list, you might have noticed that the term ‘antimicrobial’ is mentioned very frequently as an advantage to the insoles. Antimicrobial protection is an incredibly important aspect of an insole or a shoe, as our shoes are more susceptible to the spread of bacteria and odor than any other type of clothing item. This is because while we frequently change and wash our clothes, our shoes don’t rotate as much and are used much more often for longer periods of time.

The word ‘antimicrobial’ itself refers to anything that acts against the existence or the spread of microbial organisms. such as bacteria, viruses, fungi, and protozoa. Antimicrobial substances are either synthetic or semisynthetic, or they can come from plants and animals.

Antimicrobial fabric treatments or lining can do marvels at preventing the spread of bacteria and fungus. Footwear and other products that have been treated properly will have a significantly reduced level of contamination compared to untreated items. This means they have less discoloration and are more durable.  It will also prevent odor, which is essentially caused by specific types of bacteria that get nice and cozy in your footwear after weeks or months of use.

When looking for a pair of insoles, it’s, therefore, a good idea to check the label and see if they have been treated by antimicrobial substances. This could greatly improve your foot health – and your family will surely thank you for reduced odor as well.

 

Frequently Asked Questions

 

Q: Why should I use an insole?

As mentioned previously, almost all shoes come with some type of built-in insole, but they are often of poor quality. A lot of stress can be put on your body and on your feet when in the workplace, so a good pair of removable insoles will ensure that you stay protected and comfortable. They can also make your shoes seem smaller if you wear a size too large, and prevent blisters by providing a more snug fit. In addition, they are often used to correct foot problems such as overpronation or low arches, which will prevent discomfort in the long term.

Q: How can I take care of my insoles?

Handling your insoles properly could increase their lifespan by a landslide. If you wear them daily in the summer, moisture will be trapped in even the most high-quality, moisture-wicking insoles. To prevent this, it’s best to take them out of your shoes and let them take a breather once a week or so, or hand wash them with some mild detergent, taking care to let them dry completely before putting them back in your shoes.

Q: How can I find out my arch type?

An easy way to know if you have low, medium, or high arches requires only a shallow pan, some water, and some heavy paper. Put the water in the pan and wet the bottom on your foot. Then, step onto the paper and look at your footprint. If the inner part of your footprint is completely filled in, your foot most likely has a low arch. Likewise, if the inner part is partially filled in, you might have medium arches, and if there is little to no contact on the inner part of the foot, you might have high arches. Note that this method is only intended to give you a general idea of your arch type and may not be completely accurate. However, the information you acquire can help you in choosing your next pair of insoles.

Q: How do I know which insoles to buy?

With so many options out there, it can definitely be overwhelming to make a choice. We suggest finding your arch type with the method mentioned above and look for insoles designed especially for your arch type.  In addition, take into consideration the size of your shoes and the situations you encounter at work. For example, if you’ve got room to spare in your boots and are often walking or using power tools, then a thick, high-volume insole is worth considering. It can also be good to check out other customers’ reviews of the product to find out about the sizing, durability, and overall quality of the product. However, we recommend taking others’ opinions with a grain of salt, as what suits one person’s foot might not fit the other, and vice versa.