Best Nike Running Shoes Reviewed & Rated for Performance

Founded on January 25, 1964, Nike has been designing top of the line activewear for over 50 years and has become one of the most well-known brands of today.  When it comes to running shoes, Nike has brought more innovation and creativity to the playing field than any competitor has with trademark creations like their Air Max line, Flyknit technologies, and waffle skin outsoles.

Featured Recommendations

Nike Revolution 3
  • Nike Revolution 3
  • 5 out of 5
    Our rating
  • Mesh/Phylon Foam
  • Price: See Here
Nike Free Rn Flyknit
  • Nike Free Rn Flyknit
  • 4.5 out of 5
    Our rating
  • One-Piece Flyknit Upper
  • Price: See Here
Nike Flex 2017 Rn
  • Nike Flex 2017 Rn
  • 4.2 out of 5
    Our rating
  • Dynamic Fit Technology
  • Price: See Here

With so many styles of Nike running shoes to choose from it can be difficult knowing which one would be the best for you. That is why we have carefully studied and researched Nike’s running shoe collection to bring you a comprehensive list of the very best running shoes that Nike has to offer.  During the selection process, careful consideration was paid to certain factors, such as; overall weight, airflow, heel-to-toe drop, flexibility, cushioning, and comfort.


10 Best Nike Running Shoes




1. Nike Revolution 3

Nikes' Revolution 3 will have you running in comfort time after time thanks to its outstanding performance-geared design. Complete with a chunky sole that provides the ultimate in comfort and cushioning, while effectively reducing shock and impact force. The Revolution 3 offers a superior grip pattern and flex grooves for added handling on any terrain, along with reinforcement on areas of high wear for a more durable design. Lightweight and breathable, these Nikes' have mesh paneling and a reinforced heel patch for all-day wearability and at the same time, Nike Swoosh branding will keep you looking sharp while you move.
Expand to see more
Flex Grooves
The Revolution 3 offers the wearer total range of motion thanks to its' ultra-movable flex groove design. Flex grooves are horizontal grooves at the forefoot of a shoes' midsole which gives the wearer the ultimate flexion at the metatarsophalangeal joints.

Swoosh Branding
Swoosh has aided to the propulsion of Nike to one of the most well-known and successful brand logos today. Nike Swoosh branding comes with the peace-of-mind of knowing that you have invested in a running shoe with the highest-quality design and craftsmanship.

Cost & Value
The Revolution 3 packs a surprisingly low-end price tag considering its high-end performance and top of the line features. These running shoes give the wearer the ultimate comfort and are made to last thanks to added reinforcement at areas of high wear.
  • Swoosh Branding
  • Mesh Paneling
  • Reinforced Heel Patch
  • Chunky Sole
  • Flex Grooves
  • Narrow Fitting

2. Nike Free RN Flyknit

Nikes' Free RN Flyknit conforms to your foot providing extremely comfortable wearability. The Flyknit offers support in the toe and stretchability on the outside while its lightweight material keeps your feet cool and dry. These Nikes are ultra-flexible thanks to a Nike Free Sole that mimics the way your foot moves through expansion and contraction on every landing and push off. A single seam at the heel makes for a streamline wear, while a rounded heel design allows for natural rolling with the ground on heel strike.
Expand to see more
Flywire Cables
The Flyknit includes a set of strong and long-lasting flywire cables that work with the shoes' lacing system to give extra support while you tighten them. Additionally, a set of cables have been taken away from the top lace which gives greater movability and a no-distraction feel.

Nike Free Sole
Nike's mission is to, "Create shoes that place an athlete closer to the ground," and that's exactly what the Free sole does. Made from dual-density foam, it offers excellent cushion that's both flexible and plush, while still allowing for a natural feel.

Cost & Value
These Nike running shoes come at a reasonable price considering the strong features and comfortablitily they bring to the table. Run or walk at ease in these lightweight and durable Flyknits.

  • Supported Toe
  • Stretch Siding
  • Nike Free Sole
  • Single Seam Stitching at Heel
  • Rounded Heel Design
  • May Not Be True To Size

3. Nike Flyknit Racer

Nikes Flyknit Racer was designed with a one-piece knit upper and is complete with Nike Flyknit for unparalleled structure and support. The Flyknit Racer is both lightweight and responsive, with adjustable Flywire that wraps the foot and can be adjusted at the laces for an unbelievably custom fit. These running shoes boast a racing-specific diamond pattern for traction and a waffle skin rubber outsole. The Racer is made from a Forefoot Nike Zoom Air unit and completed by a full-length Phylon midsole for feather-weight cushion.
Expand to see more
Nike Zoom Air
Nike Zoom Air technology is comprised of tightly stretched tensile fibers which are knit inside of a pressurized Nike Air unit that makes for a responsive and speedy shoe. If quick-off-the ground wear and a super-fast shoe are what you need, then this is the technology for you.

Racing-Specific Diamond Pattern
The Flyknit Racer is designed with a racing-specific diamond pattern sole that offers excellent control and grip while keeping the shoe as lightweight as possible. Racing diamond patterns are a great idea for anyone who likes to run like the wind with careless freedom of foot.

Cost & Value
Despite costing a bit more than some of the shoes on our list, the Flyknit Racer brings so many features to the plate it's well-worth every penny. These running shoes are unisex and stylish while providing a lightweight and responsive wear.
  • Unisex
  • Nike Air Zoom
  • Flywire
  • Racing-Specific Diamond Pattern
  • One-Piece Knit Upper
  • Middle of shoe fits tight

4. Nike Lunar Epic Low Flyknit 2

4. Nike Lunar Epic Low Flyknit 2
The Nike Lunar Epic Low Flyknit 2 has been updated with laser-cut pods that deliver the kind of comfort and cushioning dreams are made of. Flyknit technologies at the upper bring maximum flexibility and excellent support, while the Lunars' breathable upper construction allows for increased airflow. Flywire cable gives a customized fit and can be tightened with the laces to conform perfectly with the contours of your foot, it's no wonder these running shoes won the Competitor Magazine 2017 ‘Editor’s Choice’ award.
Expand to see more
Laser-Cut Pods
Nikes Lunar Epic Low Flyknit 2 comes complete with laser-cut pods on the outsole that are designed to provide unprecedented cushioning while engaged. Rounded traction patterns on the outsole of the pods give multi-directional all-terrain traction so you can run anywhere you like without having to worry about slips or falls.

Flyknit Technology
Flyknit technology offers a set of strong and long-lasting flywire cables that work with the shoes' lacing system to give extra support that can be adjusted with the laces. This gives the wearer a customized fit and an amazing feeling of freedom.

Cost & Value
The Flyknit 2 comes with a reasonable, mid-range price tag and delivers benefits well worth the cost. These running shoes are rich with features that are guaranteed to make your run a better experience just because you're wearing them.
  • Flyknit Technology
  • Updated Laser-Cut Pods 
  • Increased Airflow
  • Cushioned, HIgh-Traction Sole
  • Attractive Price
  • Narrow Fit

5. Nike Flex RN

5. Nike Flex RN
Nikes Flex RN running shoe is a lightweight and flexible choice that is engineered with a breathable mesh upper for ultimate airflow. A super-flexible outsole with rubber pods at the front and back offers incredibly durable traction, while a dual-density foam midsole provides extra cushioned comfort. Complete with innovative Flywire technology that gives customized midfoot security and a rounded heel to aid with natural range of motion. These lightweight running shoes are heavy hitters when it comes to top-of-the-line features and will keep you as light as a feather from the start to finish.
Expand to see more
Designed with an ultra-flexible rubber outsole and a rounded heel that helps with natural range of motion, the Flex RN holds true to its name.

Engineered with a breathable mesh upper, the Flex RN allows for maximum airflow to circulate around the foot keeping you cool and dry for a more comfortable running experience.

Cost & Value
This running shoe comes at a reasonable price like you would come to expect from Nike branded shoes. Definitely, a budget-friendly option that is equipped with tons of features to keep you feeling lightweight and totally comfortable.
  • Ultra Lightweight
  • Breathable Mesh Upper
  • Flywire Technology
  • Dual-Density Foam Midsole
  • Rubber Traction Pads at Toe & Heel
  • Sizes Run Small

6. Nike Air Zoom Pegasus 34

6. Nike Air Zoom Pegasus 34
The Air Zoom Pegasus 34 is a responsive and secure running shoe that is packed with enhancing features to ensure your feet feel their best. The Pegasus 34 works with you while you run with the help of foam cushioning paired with Zoom Air units in the forefoot and heel to give you added push. Complete with rubber stripping along the sole that assists in the heel to toe transition and Flywire technology for a secure fit everytime. The Pegasus 34 gives you even more security with a firm heel cup that keeps your foot perfectly in place so you never have to worry about slipping or sliding around.
Expand to see more
Zoom Air Units
Nike Zoom Air cushioning is thin and lightweight, bringing you closer to the ground to enhance stability. Nike Zoom fibers bounce back to their original shape quickly and give an ultra-responsive feel.

Secure Fitting
Flywire technology includes a set of strong and long-lasting flywire cables that work with the shoe lacing system to provide added security that can be customized by easy tightening of the laces. For an even more secured wear, the Pegasus 34 comes complete with a firm heel cup that works hard to keep your foot perfectly in place for the duration of your run.

Cost & Value
This Nike running shoe is a completely budget-friendly option that offers the wearer a secure and worry-free experience. Packed with comfort-enhancing features, the Pegasus 34 should definitely be taken into consideration while shopping for your next pair of runners.

  • Foam Cushioning
  • Zoom Air Units
  • Rubber Stripped Sole
  • Flywire Technology
  • Firm Heel Cup
  • Sizes Run Large

7. Nike Air Zoom Vomero 12

7. Nike Air Zoom Vomero 12
Nikes Air Zoom Vomero 12 comes complete with a comfort-fit collar that gives extra-cushioned ankle support, along with a plush midsole sock liner for unmatchable wearability. Nike Zoom Air units at the forefoot and heel make for a responsive run with added propulsion to put a little more spring in every step. The Vomero 12s' lighter and longer-lasting traction pattern gives you more energy return than ever before, while updated rubber helps to absorb shock on impact. Engineered with a soft Lunar core the Vomero 12 provides seamless transitions and an effortless running experience.
Expand to see more
Total Comfort
The Vomero 12 offers the ultimate wear with a comfort-fit collar for extra-cushioned ankle support and a plush midsole sock liner for total 360° relief.

Nike Air Zoom Units
Nike Zoom Air is thin and lightweight, bringing you closer to the ground to enhance your stability. Nike Zoom fibers bounce back to their original shape quickly and give an ultra-responsive and super-light feeling that's literally like running on air.

Cost & Value
The Vomero 12 is a bit more expensive than other shoes on the list but is well-worth the cost. This running shoe offers the wearer a responsive feel unlike any other and provides superior support and maximum comfort so your feet can carry you as far as you want to go.
  • Comfort Fit Collar
  • Nike Zoom Air
  • Plush Midsole Sockliner
  • Durable Traction
  • Lunar Core Technology
  • Higher Price

8. Nike Lunar Tempo 2

8. Nike Lunar Tempo 2
The Lunar Tempo 2 is a lightweight running shoe that is low-to-the-ground for a more natural run. These shoes are airy and breathable thanks to a mesh upper that allows for maximum airflow. Lunarlon cushioning and a rubber outsole add comfort and durability to this minimal yet comfortable runner. A low heel-to-toe drop allows for better ground connection and gives the wearer a sense of attunement to the terrain.
Expand to see more
Minimal Design
The Lunar 2 is engineered with a minimal heel-to-toe-drop so the wearer can feel at one with the terrain. Minimalist style running shoes provide a more natural experience as if you were running barefoot, the way we were meant to.

These shoes offer incredible airflow thanks to a mesh upper that allows air to circulate freely around the foot. Feel cool and dry all day long thanks to the Lunar 2's ultra-breathable design.

Cost & Value
While being slightly higher-cost than other shoes on the list, these shoes should be taken into consideration by anyone looking for a minimalist shoe that allows for better connection with the terrain.
  • Low Heel-To-Toe Drop
  • Breathable Mesh Upper
  • Traditional Lacing System
  • Lunarlon Cushioning
  • Rubber Outsole
  • Higher Priced

9. Nike Free RN Distance 2

9. Nike Free RN Distance 2
Built to go the distance, Nikes Free RN Distance 2 is a neutral shoe that provides totally cushioned comfort. Complete with Nike's Lunarlon system for added flexibility the Distance 2 is an easy wear. A partially woven upper brings a long-lasting and locked down sense of security, while Flywire cables offer the wearer an adaptable and supportive experience. Naturally stretchable and lightweight, the Distance 2 is designed with loosely woven fabric at the forefoot, while their anatomical heel is rounded to encourage a more natural range of motion. These running shoes have a little something for everyone.
Expand to see more
Lunarlon System
Nikes Lunarlon system offers larger hexagon-shaped flex grooves that give you flexibility and superior comfort.

Low Heel-To-Toe-Drop
With a low 4mm heel-to-toe-drop, you can feel more at-one with your surroundings and really connect with the ground beneath your feet.

Cost & Value
While slightly more expensive than some of the shoes on the list, the Distance 2 is definitely still a deal. These running shoes provide the wearer with a connected and responsive experience while helping to promote a more natural run and healthy strike.
  • Lunarlon System
  • Partially Woven Upper
  • Flywire Cables
  • Rounded Anatomical Heel
  • Weaved Fabric
  • Narrow Fit

10. Nike Lunarglide 9

10. Nike Lunarglide 9
The Lunarglide 9 is engineered with a mesh upper for an airy wear, while Flywire strap-based lacing offers a customized level of security. Ultra-comfortable, the Lunarglide 9 features Lunarlon Foam inside of a firm EVA foam casing. A foam outsole that has raised pods underneath the heel and toes provides added cushion and outstanding grip on any surface.
Expand to see more
Lunarlon Foam
Lunarlon cushioning is a plush and long-lasting foam core that is encased inside of a supportive foam shell for lightweight and completely comfortable cushioned wearability.

Flywire Lacing
Flywire cables that work with the shoes' lacing system to give extra support while you tighten them for a fully customized level of security.

Cost & Value
The Lunarglide 9 won't break your bank but will deliver total comfort and security while you run. Lightweight and airy, these running shoes won't slow you down.
  • Mesh Upper
  • Flywire Lacing
  • Lunarlon Foam
  • EVA Midsole Casing
  • Foam Outsole With Raised Traction Pads
  • Fits Small

That concludes our list of the Best Nike Shoes Reviewed & Rated For Perfomance. The shoes on this list were carefully chosen after long hours spent researching to find the very best Nike shoes on the market today. We strive to bring you the latest and most accurate styles with factual product descriptions and completely detailed information.



Criteria Used to Evaluate the Best Nike Running Shoes

Breathable Upper

Heat must be able to escape from the feet while you’re running or else, unnecessary wetness will be caused due to the collection of sweat. Nike makes sure that every running shoe pair they make is capable of breathability. Especially via their Flyknit Technology.


Overall Weight

Minimalist shoes were, are, and continue to be “a thing” when it comes to running shoes. But the sock-like feel doesn’t go well with a noticeable percentage of people. Still, a pair of running shoes shouldn’t be heavy. Nike’s running shoes weigh between 5 & 8.8 ounces. That’s a load off your mind, huh?



Do you want a pair of running shoes that can move when your feet move? No problem. Do you have problems with high-arched feet or flat feet? Not a problem. Nike’s running shoes of today are the results of innovation and listening to the people who buy and wear them. The results, if not the end results, are running shoes that flex and move with you.

“Targeted Support”

Nike adds extra cushioning in the insoles where it counts. And they strengthen spots in the uppers that usually fall apart in less-innovative shoes. Reviewers of Nike’s running shoes can agree that the company went an extra mile to put in some extra comfort; making it possible for runners to go a few extra miles.


Waterproof (in some models)

Some models of Nike’s running shoes are made so they can avoid turning into a soggy mess when hit with water. It’s a great choice for those who run in areas known for rainfall.


Heel-To-Toe Drop

The heel-to-toe drop found within Nike’s running shoes are under 10 millimeters. 10 millimeters is about the same size as a fingernail. So take to hear that your feet and ankles won’t be placed in an awkward position when you’re standing or running in these shoes.

Arch Support

Some models of Nike’s running shoes have Flywire Cable technology built within the shoes’ middle area. Making sure that your arch is protected from anything that might cause it pain. Nike is one of the shoe-making companies that dedicate themselves to helping those with high arches walk and run better.


Insole Cushioning

Nike’s insole cushioning is already considered the best. But there are those of us who want to use our own customized insoles. Nikes insoles for their running shoes are removable. (Protip: Be sure to check and make sure first since some running shoes aren’t as forgiving.)



The durability and longevity of a running shoes’ outsoles depend on how a person runs. If the shoes hit the ground like the airplane’s wheels when they hit the ground, then there will suffer some wear and tear sooner. So it’s best to learn how to run properly.

Some of the later models of Nike’s running shoes feature the Lunarlom Foam; improving stability and durability of the outsoles.


Reflective Coating (in some models)

And of course, there are people who like to take a brisk jog at night. The reflective coating on some models makes sure that you can be seen from a motorist with the headlights on. (You should also probably wear clothing with a reflective coating as well.)


Frequently Asked Questions



Q: Are Nike trainers as good as people say?
People who bought them tell of the comfort, lightness of weight, and sturdiness they get from wearing them. “It feels like I’m walking on a cloud,” one reviewer said. Another reviewer said that he doesn’t suffer from the pain in his feet when he runs in one of Nike’s running shoes.

Q: Where can I buy them?
Nike’s running shoes are sold online (mainly via their webpage). They’re also sold at premium outlets and specialty shoe shops. They’re sold in stores throughout the world.

Q: Are there any for flat feet or high arched feet?
Yes, there are. The Air Pegasus is one of Nike’s running shoes that help people who have high arched feet. The Air Zoom is one of their running shoes that help those with flat feet by adding more stability.

Q: How do I wash Nike trainers?
Well, you don’t just throw ‘em in the washer and dryer, that’s for sure.

First, you get rid of the excess dirt by using a soft-bristled toothbrush. Secondly, you dip a sponge in a mixture of warm water and laundry detergent so you can clean the dirt out. Third, you use a dry sponge or cloth to remove the excess detergent. And finally, you let it dry at room temperature.

Q: Can I get them customized?
Yes, you can. Go over to and choose your colors. (It’s a little pricey, though.)

Q; How did Nike Incorporated Start?
On January of 1964, coach Bill Bowerman and athlete Phil Knight started Blue Ribbon Sports (BRS). They both went to the University of Oregon. Coach Bowerman didn’t like how running shoes at the time put too much weight on the runners’ feet. So he made efforts to try to remove the excess weight from them. None of the companies in America wanted to listen to his ideas.

Phil made a deal with Japanese shoe maker Onitsuka Tiger (now ASICS), and he and the coach were selling their shoes at track meets out of the athlete’s car. Coach Bowerman had gained his “Sir Isaac Newton Moment” when he tried to use a waffle iron to create rubber gripping that would work better on the ground. But he forgot to grease his waffle iron and it would stick close. The coach would fly to Tokyo, bringing his wife, and pitch the idea to the heads of Onitsuka. And then the “Waffle Windfall” would beat out the ubiquitous, German-made running shoes.

BRS was prepped to become an internationally rising star with its running shoes. But in 1971, the deal with Onitsuka Tiger would come to an end. BRS would rebrand itself, putting a patent on Carolyn Davidson’s “swoosh” logo, and becoming “Nike.”

Q: Did the company know that “Nike” was a Greek goddess of victory?
Since the original owners went to a university, they probably did. So here’s some trivial Greek mythology for you:

Nike (Victoria in ancient Rome) is also the goddess of strength and speed. She’s one of the four daughters of the Titan Pallas and the goddess Styx. The whole family would ally themselves with Zeus as he fought against the older gods. She helmed a divine chariot, but she has wings on her back. During the war, she would fly around the battlefield and bless the victors with wealth and glory. And apparently, she and Athena (daughter of Zeus) are best buds; there was a statue of Nike standing in the palm of Athena’s gigantic figure.