Best Salomon Running Shoes for Road and Trail Reviewed

Salomon is known among outdoor sports enthusiasts as one of the best brands when it comes to equipment, including shoes, clothing, accessories and skiing and snowboarding items. Over the years they have built a great reputation by delivering only the best. Salomon running shoes are no different, and they have been worn by trail runners and hikers for decades. The reason they are so trusted across the globe comes from the fact that they are made with great attention to detail and are regularly updated to make use of the latest technologies when it comes to running equipment.

If you have experience with running, you probably already know that running on trails is a much rougher form of exercise than running on a road. Salomon makes running sneakers for both types of runs, but the brand is definitely more famous for their trail running shoes. When running a trail you need to keep your feet protected, dry, and you need to have great traction and ground feel to ensure your feet stay firmly planted under you. Salomon is constantly working on bringing innovation to the category of trail shoes, which shows in the amazing performance you will get if you decide to purchase one of their products.

Last Updated:
By Ana Rockov:

The latest update to this article removes all updated, discontinued and sold out models, and replaces them with the best Salomon running shoes available for purchase in September 2018. With improved descriptions of each model, going into detail about the technology it involves, you are given a better overview of each of the shoes on this list. This means that you will easily be able to choose the perfect model for your road or trail running needs, regardless of your previous experience.

Featured Recommendations

Salomon Speedcross 4
  • Salomon Speedcross 4
  • 4.5 out of 5
    Our rating
  • Muddy & Wet Terrain
  • Anti-debris Mesh Upper
  • Price: See Here
Salomon Sonic RA Max
  • Salomon Sonic RA Max
  • 4.8 out of 5
    Our rating
  • Maximalist Cushioning
  • Geometric Decoupling
  • Price: See Here
Salomon X-Mission 3
  • Salomon X-Mission 3
  • 4.5 out of 5
    Our rating
  • High Abrasion Contagrip Outsole
  • Sensifit™ Construction
  • Price: See Here

Whether you are running on a light trail, road, or rugged terrain there is a perfect shoe out there to meet your every need. Salomon has built their company to accommodate runners in any way they may see fit. So, finding a great pair of running shoes is not as difficult as it may have once seemed. You really can have superior traction, overall comfort, style, and extended wear all in one shoe. While there are an exorbitant amount of choices out there you can never go wrong with this brand. Again you can choose your terrain and style and they will have a shoe to meet your needs.

10 Best Salomon Running Shoes

1. Salomon Speedcross 4

The Speedcross 4 is one of the brand’s most popular models with good reason. Made for both training and racing, this trail running shoe is one of the toughest shoes you can purchase. Being the 4th version of this model, the Speedcross 4 is made to be used on wet, muddy and steep trails, and will even work for long distances. Its monster grip will ensure that you have a secure footing at all times while still providing you with a good amount of cushioning. Available in a wide variety of color options, this is a pair of running gear that will keep you performing at your best, while still allowing you to show your personal sense of style.
Expand to see more
Performance
With being just under 11 ounces, the Speedcross 4 can be termed to be a minimalist shoe. Though many trail runners would love a shoe weighing around 8.7 ounces, the extra weight on the Speedcross 4 has been put to very good use. The midsole is made with a thick EVA foam and the shoe uses a dampening mechanism that enhances its comfortability, especially during long distance running, making the shoes feel lightweight. The lugs are very soft and flexible which transmits ample information to keep the body and feet moving confidently. However, the lateral stability of the Speedcross 4 is not the best out there - these may feel tippy when making sharp turns at great speed downhill, which is mainly due to the 11 mm drop and low cut ankle,

Comfort & Fit
Just like its predecessors, the Speedcross 4 offers a great fit that is snug and very comfortable. The sizing of the shoe is similar to the one of the prior model, with a toe box which is slightly more narrow, meaning that this is a running shoe best suited for those with a standard or narrow forefoot. The Quicklace system allows easy fit management, while the OrthoLite sockliner provides for a healthier foot environment thanks to its soft-to-the-touch construction and excellent moisture management properties. The upper is made with anti-debris mesh and water resistant textile, and the entire shoe features a mud guard that protects the base of the shoe from the elements.

Cost and Value
Salomon running equipment does not come cheap, which is understandable considering the type of materials and technology put into the making of each model. Nonetheless, the Speedcross 4 is more affordable than most other Salomon running shoes. If you opt for this style, you’ll reap the benefits of a high quality Contagrip outsole that works wonders on wet terrain, EVA cushioning, a water and debris resistant upper, as well as some smart features such as the Quicklace closure and the Sensifit support.
Pros

Perfect for Muddy & Wet Terrain

Contagrip Outsole

EVA Cushioning

Molded EVA Footbed

OrthoLite Sockliner

Quicklace Closure

Anti-debris Mesh Upper

Water Resistant Textile

Mud Guard

Cons

11 mm Heel Drop

Runs Narrow

2. Salomon Sonic RA Max

The Sonic is Salomon’s only line of running shoes made exclusively for the road. Available in a few variations, including the RA Max, S/LAB Sonic 2 and RA Pro, this is a pair of runners you will definitely enjoy wearing both for everyday training as well as during races. Made with a breathable mesh upper, it is a lightweight model despite its generous cushioning. It’s a great option for those who tend to land hard on the heel, and offers ample arch support for users with low arches, flat feet or pronation issues.
Expand to see more
Vibe Technology
As you would expect from a maximalist shoe, the Salomon RA Max provides excellent cushioning and energy rebound without sacrificing ground feel or weight. This is mainly achieved through the use of EnergyCell+ and Opal cushioning, both of which are soft, do well at absorbing shock, and provide a good amount of energy return.

Guidance Outsole
The outsole on the RA Max is made out of blown rubber and wet grip Contagrip in order to allow a good level of traction on the pavement, regardless of weather conditions. However, what makes it different from other shoes by Salomon is the Geometric decoupling found on the bottom of the shoe which consists of a guidance line that ensures proper foot alignment during the landing, transition and toe off phase, lessening the pressure you would put on any one part of the foot.

Cost and Value
The price of the RA Max is average compared to the other models on this list, which makes it a good investment if you’re looking for a maximalist shoe that’ll work well for long runs or recovery training. On the inside, the shoe is very comfortable, greatly thanks to the molded OrthoLite sockliner that supports the arch and promotes breathability.
Pros

Wet Traction Contagrip Outsole

Geometric Decoupling

Vibe Technology

All Weather Use

Molded OrthoLite Sockliner

Traditional Lacing System

Welded Sensifit™

Wide Toe Box

Cons

Requires Break In Period

May Rub Ankle

3. Salomon X-Mission 3

The X-Mission 3 is made for runners who require a shoe that was made for multi-terrain use, namely for urban trails or road-to-trail changes. It’s made with neutral arch support, and a variety of materials that are all focused on providing a protective and comfortable fit. It’ll work great for use in warm weather and in dry conditions (mostly dry terrain, no mud) thanks to the breathable mesh upper that provides a good level of air flow. Nonetheless, if you’re caught off guard wearing the X-Mission 3 in the rain, the Contagrip outsole will ensure plenty of traction and grip on a variety of surfaces.
Expand to see more
Sensifit™ Construction
One of the best features of the X-Mission 3 is the way in which it fits the wearer’s foot. With a Sensifit™ construction, it wraps up from midfoot to the laces, giving a snug and completely personalized locked in feel, without being too constraining. The upper is made with a breathable open mesh that promotes a dry foot environment, while the Sensiflex™ stretch panels ensure that you can move freely, especially in the forefoot. Additional comfort features include an EVA shaped footbed that gives just the right amount of cushioning and support where you need it.

Outsole
What differentiates the X-Mission 3 from similar looking sneakers is the fact that it will perform well on a multitude of surfaces, and is perfect for those runs when you will have to transition from road to well-maintained trail. The outsole features Contagrip rubber that’s placed in high wear areas, and being a high abrasion material, it will look completely new even after a few runs. While the lugs may not be enough on technical trails, they will prove to be adequate even in wet conditions.

Cost and Value
The Salomon X-Mission 3 is the cheapest shoe on this list, and one that is highly versatile. This means that if you’re looking at purchasing just one pair of running footwear, this could be your perfect choice. It’ll work well both on road and light trail, is durable, comfortable in the upper, and gives you the benefits of some pretty nifty tech features such as the Quicklace closure system.
Pros

Breathable Mesh Upper

High Abrasion Contagrip Outsole

Injected EVA Midsole

Sensifit™ Construction

Quicklace Closure System

Friction Free Lace Eyelets

Flexible Forefoot Panels

EVA Shaped Footbed

Cons

Runs Small

Tight Toe Box

Slightly Heavy for Road

4. Salomon Ultra Pro

4. Salomon Ultra Pro
Made for endurance runs where you need a midsole that will keep up with the pace over a prolonged period of continuous running, the Salomon Ultra Pro is the perfect choice for running longer distances, such as in ultra marathons. It’s an all-trail pair of footwear, made for all weather conditions but mostly dry surfaces, and it features some of the best possible technology when it comes to providing your feet with the shock absorption and comfort they need when you’re this serious about running. Made for neutral support, the Ultra Pro should fit the majority of foot shapes, and the 8mm heel to toe drop is the perfect amount to push you forward without overdoing it.
Expand to see more
3D Mesh Upper
When running long distances, it is crucial that your runners are comfortable over the top of your foot, without causing pain in any place. What may feel like a slight discomfort after a few minutes of wear can turn into a nightmare after a couple of hours. The upper of the Ultra Pro is made with 3D Stretch Air Mesh that completely molds to the foot, gives it the required flexibility for all running movements and lets you breathe. Synthetic overlays add stability, while a padded collar ensures a comfortable experience throughout the foot.

Anatomically Shaped OrthoLite Footbed
On the inside, the Ultra Pro boasts additional features which are meant to make your run more comfortable. Starting from the Sensifit™ protection that will allow you to adjust the fit of the shoe in the forefoot and midfoot, the endoFIT™ internal sleeve, the anatomically shaped OrthoLite footbed as well as the TPU Energy Save insert in the forefoot, you are bound to have a shoe that will not only keep you going, but will even return energy, giving back just as much as you put in.

Cost and Value
The Salomon Ultra Pro is not a cheap pair of footwear, and it ranks above average amongst the brand’s most popular running shoes. I might set you back a bit more, however, it is important to keep in mind that this is a pair of shoes made for endurance runs, which requires better durability, not just in the upper, but even more in the midsole. With a dual density EVA foam midsole, you can rest assured it won’t start packing anytime soon, so you’ll be able to get plenty of use out of your Ultra Pros.
Pros

3D Stretch Air Mesh Upper

Quicklace Closure System

Padded Collar

Toe Bumper

Sensifit™

endoFIT™ Internal Sleeve

Anatomical OrthoLite Footbed

Non-marking Contagrip Outsole

Cons

Expensive

No Rock Guard in Midsole

5. Salomon S/LAB Sense 6

5. Salomon S/LAB Sense 6
The Salomon S/LAB centre is a heaven on earth for athletes, engineers and sports equipment designers who dream about innovation and doing the impossible. The S/LAB Sense 6 is a pair of racing shoes made by such a team, developed to give you protection and comfort without the bulk. Weighing only less than 8 oz, it’s an incredibly lightweight shoe that’ll keep you moving, be it on flat terrain, uphill or downhill. It features a low, 4 mm heel to toe drop which will give you a better feel of the surface you’re running on, allowing your foot to use its natural abilities to adapt to the terrain, making your run more efficient.
Expand to see more
Abrasion Resistant Upper
The upper of the S/LAB Sense 6 is made with a single layer of mesh, combined with nylon layers. There are plenty of reasons for this type of design. First and foremost, the single layer of mesh will breathe and dry more quickly than other material combinations, while the nylon layers add support and protection that won’t wear out or easily get damaged by the rough terrain. On the inside, there’s a Die cut EVA sockliner which cushions the foot and gives it a pleasant feel from first wear.

EnergyCell+
The midsole of the S/LAB Sense 6 is made with a combination of dual density compressed EVA that cushions upon impact without creating bult or adding much weight, while the EnergyCell+ compound provides exceptional energy rebound which you are sure to benefit from, especially during longer and tiring races. It’s a durable material that won’t easily lose its shape or cushioning properties, so you can count on it every time you wear your S/LAB Sense 6 shoes.

Cost and Value
As a product which is made for professional athletes, the Salomon S/LAB Sense 6 features quite a steep price. Though it’s not the brand’s most expensive shoe (that title goes, without question to their line of alpine running footwear), it’s a good value for people who need a good racing shoe that’ll handle warm weather and difficult terrain.
Pros

Contagrip Outsole

Single Layer Mesh Upper

EnergyCell + Cushioning

Dual Density Compressed EVA Midsole

Sensifit™

Quicklace Closure

Profeel Film Rock Protection

Die Cut EVA Sockliner

Cons

Runs Narrow

Expensive

6. Salomon XA Elevate GTX

6. Salomon XA Elevate GTX
Made for running on higher altitudes, the Salomon XA Elevate GTX features plenty of protection that will keep you safe both from the cold as well as from rainy and muddy conditions. Made with Gore-Tex, the XA Elevate meets the industry standard in waterproofing, and will even be a great choice for those runs when you’re not high up in the mountains, but want something to protect you from the rain. Available in three color options, it won’t provide much in terms of style, but who wants that if you can have this level of protection and comfortability in a shoe that’s just 11 oz.
Expand to see more
Advanced Chassis™
Placed between the outsole and midsole of the shoe, the Advanced Chassis™ works to control your motion, ensuring a proper gait cycle, plenty of energy return and a better push off phase, without sacrificing ground feedback that you need to perform your best. Coupled with the Profeel Film, it will give you a more stable shoe in the midfoot with excellent energy return properties that’ll have you running for longer, with less fatigue.

Gore-Tex Waterproofing
Using the Gore-Tex Insulated Comfort Footwear technology, the XA Elevate GTX proves to be perfect for cold winter conditions where you may be running through snow and ice. It’s a durable waterproofing system that will allow moisture generated from sweating to escape the shoe. However, do note that if you’re going to be running in deep snow, the use of gaiters is recommended to prevent it from entering your shoe from above.

Cost and Value
With a price that’s high compared to most other items on this list, the XA Elevate GTX is not an investment everyone will need to make. Geared primarily towards those who run in elevated conditions, or during snow and ice, it features all necessary features to make the most of the cold weather. The outsole will perform great on a number of surfaces, ensuring a secure footing, and the weather resistant cushioning will keep your feet healthy despite the low temperatures.
Pros

Premium Wet Traction Contagrip Outsole

Dual Density EVA Midsole

EnergyCell + Rebound

Advanced Chassis™

Profeel Film

Sensifit™

Quicklace Closure System

GORE-TEX® Insulated Comfort Footwear

Cons

Expensive

Unsuitable for Warm Weather

7. Salomon XA Pro 3D GTX

7. Salomon XA Pro 3D GTX
Equally loved by runners and hikers, the Salomon XA Pro 3D GTX is a versatile trail running shoe with a solid waterproof construction and a protective upper. A stability shoe made for those with low arches, it provides ample support and helps prevent fatigue, allowing you to go further without experiencing any discomfort. It’s a durable pair of sneakers that will work well in wet conditions and on wet surfaces, but note that it may not be suited for daily running due to being a bit on the heavy side.
Expand to see more
Upper
There are a few noteworthy features in the upper of the XA Pro 3D GTX. First and foremost, the shoe is made with Salomon Sensifit™ technology that provides a secure and supportive fit. The Gore-Tex membrane is flexible enough so that it doesn’t hold you back, while the inner boasts many features aimed towards making your ride more comfortable. From a moisture wicking OrthoLite sockliner, a molded EVA footbed and anatomically designed arch support. Furthermore, you will reap the benefits of an asymmetrical Quicklace system, as well as of a protective rubber toe cap.

Sole
The XA Pro 3D features a dual density outsole, making use of Salomon’s EnergyCell technology and an injected EVA component. It’s both cushioning lightweight, and gives a good level of shock absorption and energy rebound. This shoe also features a 3D Advanced Chassis™ that’s paced between the midsole and outsole and that gives a motion control component to an already stable shoe. This means that if you tend to overpronate, you will be encouraged towards a more neutral stance, saving your joints and back from the pain that comes from misalignment.

Cost and Value
Ranking below average for Salomon footwear, the XA Pro 3D GTX is actually more affordable than similarly performing stability shoes with Gore-Tex waterproofing. It’s a great investment if you need something with deep lugs that’ll work on wet and muddy terrain. Plus, if you’re into hiking, these shoes can be worn for that purpose as well, further making use of a good investment.
Pros

Premium Wet Traction Contagrip Outsole

OrthoLite Sockliner

Molded EVA Footbed

EnergyCell Cushioning

Injected EVA Midsole

Quicklace System

Asymmetrical Closure

Rubber Toe Cap

3D Advanced Chassis™

Gore-Tex Membrane

Cons

Heavy

Longer Break-In Period

8. Salomon S/LAB XA Amphib

8. Salomon S/LAB XA Amphib
Looking for a pair of high performance shoes to wear during your next triathlon? The Salomon S/LAB XA Amphib may just be the perfect choice. Made purposefully to be used in both very wet and muddy conditions, this is a pair of sneakers that will allow you to swim, cross rivers, and run uphill in muddy conditions, all while remaining dry and ventilated. Another S/LAB creation, best suited for races, it’s a stellar pair of footwear with some of the best drainage you can get. Low drop and low weight, it will provide you with a stable ride without weighing you down.
Expand to see more
Superior Fit
The upper, as expected, is made with open cell mesh that is very breathable, flexible, lightweight, and dries quickly. Added are several draining windows that improve the speed at which water and moisture are eliminated from the shoe, while the comfort is provided by an OrthoLite Impressions system that is a slow recovery foam that’s perfect for use in footwear lining seeing that it completely adapts to the shape of the foot. Plus, it’s made with 50% bio-oil content, which makes it suitable for use in wet conditions.

Premium Wet Traction Contagrip Outsole
The S/LAB XA Amphib features some pretty aggressive lugs which will allow you to tackle any wet terrain without having to worry about slipping or hurting yourself. It will work great both in water and in mud, and it won’t pick up rocks and debris as easily as most other outsoles. Coupled with the Profeel Film for rock protection and generous cushioning, you will easily wear this pair of running shoes for hours, without needing to stop.

Cost and Value
Another S/LAB product, the XA Amphib is quite expensive, which comes as no surprise given its very specific intended use. It’s the perfect choice for those who need a triathlon shoe, who like to run in wet conditions, without having to worry about water or mud, or those who simply value a good wet traction outsole and a good level of drainage. Some people even wear them in gravel and snow with good results, so if you’re in need of something a bit more versatile then these may be a good option. Just make sure to wear warm socks if you want to use them in winter!
Pros

Premium Wet Traction Contagrip®

Ortholite Impressions

Drainage Windows

EnergyCell + Cushioning

Dual Density EVA Midsole

Quick Drying Mesh Upper

Profeel Film Chassis

Cons

Expensive

Runs Narrow

9. Salomon Wings Flyte 2 GTX

9. Salomon Wings Flyte 2 GTX
The second generation of the Wings Flyte GTX has so far proven to be a very reliable shoe for those looking at technical trails where they need a good combination of protection and flexibility. It’s a waterproof running sneaker that features Gore-Tex elements in order to prevent water from entering the shoe, but that still manages to be breathable enough to ensure a dry and healthy foot environment. The shoe has an improved grip compared to the first version while the quick lacing system permits the runner to adjust the fit quickly and hassle free. The arch support has also been improved with unbeatable ground feel, while the Sensifit™ overlays provide the required stability and support for difficult terrain. Further, featuring an enhanced drainage system, the Flyte 2 is a trail running champion fit for the most intense outdoor runs.
Expand to see more
Shock Absorption
Featuring some neutral arch support, the Salomon Wings Flyte 2 makes use of an injected EVA midsole that absorbs shock upon impact, but that’s not bulky or heavy. An Agile Chassis™ System adds additional support and stability, especially during descent, which means that you can run without having to worry about injuries caused by missing your footing. It’s worth mentioning that this shoe also makes use of an OrthoLite sockliner that’s cushioned throughout, and gives the perfect level of moisture management.

Airy Toe Box
While the midfoot may be snug, the toe box, on the other hand, allows for a good amount of space for your toes to naturally splay, which makes the toe-off phase of your gait cycle so much more effective. Additionally, this will prevent any bruising, chafing or rubbing, and will provide for a higher level of air flow in the forefoot. You’ll also be happy to know that the Wings Flyte 2 features a synthetic protective toe cap that will keep you safe from any rocks you may encounter during your trail run.

Cost and Value
Compared to other models by Salomon, the Wings Flyte 2 GTX ranks average, but it’s definitely not cheap when compared to other running footwear. Nonetheless, it’s one of the best pairs of trail running shoes you can invest in, especially if you need a waterproof design, and it will work even on more difficult, technical trails where most competing models fall flat.
Pros

High Abrasion Contagrip Outsole

Mud Guard

Synthetic Toe Guard

Injected Eva Midsole

OrthoLite Sockliner

Agile Chassis™ System

Quicklace™ Closure

Gore-Tex Waterproofing

Cons

Runs Small

Slightly Heavy

Upper Durability Issues

10. Salomon Sense Ride

10. Salomon Sense Ride
A neutral trail running shoe, the Sense Ride is one of the most lightweight models on this list. It’s a superior pair of footwear that is completely focused on protecting you from the harmful shock that happens during impact, while still giving you a good level of traction mostly dry terrain and mixed weather conditions. In addition to the innovative cushioning system found in the midsole, it also works on the inside to give you the best possible fit, which you will easily customize thanks to the Quicklace system paired with the friction free lace eyelets.
Expand to see more
endoFIT™
Finding a shoe that feels like it has been customized to your foot can be a difficult thing with all the variety of shapes and sizes. The endoFIT™ system wraps your foot in a sock-like sleeve that offers support in the areas that need it the most, namely over the upper of the foot. Paired with the Sensifit™ overlays, it’ll ensure that your foot is securely held in place, without ever constricting it too much. The Toe box allows for enough room for your toes to splay, which contributes to the overall experience.

Ultimate Cushioning
The thing that makes the Salomon Sense Ride such a popular choice is the type of cushioning used to absorb shock and give rebound. It features a midsole made with compressed EVA foam, EnergyCell+, a compound that aims at energy return, as well as Opal, a compound that is inserted into the midsole to provide cushioning that works in extreme weather conditions. Another notable feature is the Profeel Film chassis that supports the foot in the toe off phase, giving you a more stable running shoe to train in.

Cost and Value.
The best thing about the Sense Ride is the fact that it’s an affordable trail running shoe with the performance aspects of its more high end cousin, the S/LAB Ultra, but with a price that leaves $60 in your pocket. It’s a great option for anyone looking for a versatile style, as well as those who want good trail performance, without all the bulk.
Pros

Premium Wet Traction Contagrip Outsole

3D Stretch Air Mesh Upper

Vibe Technology

Compressed EVA Midsole

EnergyCell+ Energy Return

Opal Cushioning

Profeel Film Chassis

Quicklace™ Closure

OrthoLite Sockliner

Cons

Unsuitable for Extremely Rocky Terrain

Requires Breaking In

Lacks Upper Protection

Made to help you traverse any type of terrain, Salomon stands committed to their slogan of “Freedom, Action, and Sports.” Focusing on protection, comfort, and breathability in an effort to give runners the perfect footwear, the brand has built up a strong following of fans who turn to Salomon running shoes for the help they need to be able to perform at their best. Continually working to bring innovation to the category of running equipment, Salomon has managed to make some of the best footwear you can get for this type of activity. Whether you prefer highly technical trails, or simple road running, the brand has it all – all you have to do is choose the model that works best for you.

Criteria for Evaluating the Best Salomon Running Shoes

Criteria best salomon running shoes

Road Vs. Trail

Because trail running involves elements which are absent from running on road, including rocks, uneven terrain, sharp objects or wildlife, it is only expected that footwear for the trail differs greatly from those made for the road.

  • Trail –
    Trail running shoes will usually be made to be more protective, in order to help deal with any challenges you may be faced with in nature. This may include more overlays for protection, or less mesh to minimize the amount of water that can enter your shoes. Because dirt and concrete affect your shoes differently, the outsole and profile of the shoe will focus on different things. Additionally, you may find that your trail runners include Gore-Tex or waterproof liners which increase weight and would be unnecessary on pavement. Overall, trails are much less forgiving and typically much rougher than running on a road, and your shoe will need to compensate for that to give you the best experience possible.
  • Road –
    Road running provides less need for extra protection so shoes can be made with large portions of mesh on the uppers. Another factor that comes into play is the actual surface you are running on. You need as much airflow as possible for your feet when running especially when on a hot road in the summer. Furthermore, the grip you need on the pavement is quite different to that you will require in dirt or mud, which means that the outsole of your road runners will be made quite differently, with rubber that is more resistant to abrasion and with less pronounced lugs. See below.
  • Traction for Dirt or Multi-Terrain –
    To be able to take on the trails when it gets rough, Salomon uses lugged outsole profiles on their shoes that are perfect for grabbing traction and biting the ground on dirt, mud, or snow. Some have a much more aggressive outsole profile than others, but all will share the same general purpose, which is to grip the ground. You will also see the multi-terrain shoes on which the outsole lugs are shaved off, or are less pronounced to allow for a blended transition between street and off-road terrain.

Rough Best Salomon Running shoes

Resistance and Protection

When out on the trail, you will run into a variety of items that may try to work their way into your shoe. This does not only mean that you will need water protection but you also need to watch out for:

  • Dirt
  • Dust
  • Mud
  • Leaves
  • Twigs
  • Bugs

Thankfully, Salomon features some of the best debris resistant features of all trail running shoes. They also feature the slickest and most highly effective waterproofing systems in modern footwear, including Gore-Tex. To further seal off the inner side of your running shoes, Salomon also includes built-in gaiters in some of their shoes, such as the Snowcross and S/Lab X/A Alpine models. Be aware that these features render any normal weather running or sunny day sessions out of the question.

Another thing to keep in mind is that waterproofing and sealing a shoe greatly hinders its ability to regulate inside temperatures. The lack of airflow will lead to higher temperatures, which then leads to excessive sweating. Sweat will not be able to escape as easily and may lead to blistering and a build-up of germs. To avoid this type of problem, make sure that you wear running shoes appropriate for the weather conditions you will be training in – not only will this make you feel better, but it will also prolong the lifespan of your favorite pair of runners.

  • Extra Protection & Durability –
    Proper protection for the trail may come in many forms. You will typically see shoes with toe bumpers, and thick overlays in order to protect from any obstructions. Because trail runners are beat up much more than road running shoes, to last as long they need to be built up with more layers or thicker, stronger materials. This means you will also have heavier shoes. There are some minimalist type trail running shoes, but they are more for city parks or highly maintained trails. If you take not the not-so-beaten path, don’t skimp on protection. Chances are you will fair much better out there with a little bit more weight.
  • Shock Protection & Cushioning –
    Inside the shoe, you will need more padding and should have an insole that is both supportive and cushioned. The midsole should also lend its hand in the comfort department. Some trail running shoes will have midsoles made with EVA foam which is very cushion-like and absorbs shock very well. This means that the shock from the impact your feet make with the ground won’t have as much of a toll on your tendons, muscles, joints and bones (which ultimately means less fatigue and pain).

Fall Best Salomon Running Shoes

Frequently Asked Questions

Q: Are Salomon running shoes made only for trail running?
A: Salomon makes shoes with trail running in mind, but have shoes with multi-terrain (on and off road) capabilities. Most of their shoes are perfect for certain types of trail, and others fare well on pavement as well. They are a truly versatile brand that tries to keep every type of runner in mind.

Q: What is Alpine trail running, and how is it different from normal trail running?
A: Alpine is in reference to the mountain range known as the Alps. Shoes for Alpine conditions will need to bear the pressure of rocky, snowy, and even icy conditions. These conditions are not found on normal trails, therefore, they require a specific type of shoe if you have any hope of running them and staying on your feet.

Q: What type of lacing method do Salomon shoes incorporate?
A: Some Salomon models have a lock lace triathlon style system which is usually coupled with a tuck-away pouch. They have other speed lacing systems too. If a regular lacing system is something you prefer, don’t worry Salomon has that too. Pretty much what you want is what they have in the category of laces.

Q: What is Gore-Tex and why should I get a shoe with it?
A:  Gore-tex (GTX) is the most breathable, yet waterproof material known to hikers, trail runners and outdoor enthusiasts of all types. GTX is the industry standard in the US for waterproof material for outdoor wear whether it’s incorporated directly into the shoe, or as a bootie (inner lining).

Q: Is it ok to wear my trail running shoes for a jog around the neighborhood?
A: 
No, you really should not wear your trail shoes while running on asphalt. Due to the fact many trail shoes are heavily lugged on the outsole, you will find running on pavement to be difficult. You will not be able to grip the ground because the shoe will not be able to dig into the surface. If you plan on running on the road you would invest in a great pair of road running shoes. Salomon offers some top varieties as do many other great running shoe brands.


Rockay Calf Sleeves
Next Giveaway draw
Your email is safe with us. Pinky swear
Share:
Enter the giveaway