Best Salomon Running Shoes for Road and Trail Reviewed

Salomon has been known in the sporting industry to be one of the best producers of outdoor accessories. Over the years they have built a great reputation by delivering only the best.

Best Salomon Shoes for Road and Trail- x ultra

When looking at road and trail shoes from Salomon, you will find a wide variety of shoes to 2pick from all depending on personal preference.

Last Updated: September 26, 2017
By Daniel Gonzalez:

Our September update to the best Salomon Running Shoes for Road and Trail tell all you need to know about Salomon, the trails their shoes will allow running on, how to point out a great trail running shoe, and which of their runner’s are great on the road. We also included some frequently asked questions, plus why you should own a trail or multi-terrain running shoe, and if you need a pair or not.

Featured Recommendations

Salomon Speedcross 4
  • Salomon Speedcross 4
  • 4.8 out of 5
    Our rating
  • Precise Foothold
  • Price: See Here
Salomon Wings Flyte 2
  • Salomon Wings Flyte 2
  • 4.6 out of 5
    Our rating
  • for technical trails
  • Price: See Here
Salomon X-Mission 3
  • Salomon X-Mission 3
  • 4.5 out of 5
    Our rating
  • 3D Grip Traction
  • Price: See Here

We did a comprehensive research on the best shoes for road and trail from Salomon and came up with the below list of shoes.


10 Best Salomon  Running Shoes for Road & Trail


1. Salomon Speedcross 4

The Speedcross 4 is considered to be among the most popular designs that have been made by Salomon. This recognizable design has proven to be one of the very successful shoes in the shoemaking history of Salomon and considered to be the toughest shoes (when looking at their built structure). The 4th version of the Speedcross model is very modest and has proven to be among the best footwear machines when faced with terrains that are muddy, steep also perfect for long distances. Other impressive features of the shoes are the comfortability, fit, traction and cushioning.
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The Cushioning
With being just under 11 ounces, the Speedcross 4 can be termed to be a minimalist shoe. Though many trail runners would love a shoe weighing around 8.7 ounces, the extra weight on the Speedcross 4 has been put into very good use. The midsole has been filled with the EVA foam that is very thick. The dampening mechanism has been used on the shoe which enhances the shoes comfortability especially when running for long distances (giving the shoes a light weight feel). The shoe has the ability to retain the good feel and the lugs on the shoes are very soft and quite flexible hence transmitting ample information to keep the body and feet moving confidently. Though the lateral stability of the shoe cannot be said to be at its best. The shoe has a tippy feeling when someone turns sharply when running fast on a descent. This has been contributed by shoes height of 31/ 20 mm mixed with a cut on the ankles that is low. The heel drop is 11mm giving the shoes a feel that is traditional.

The Comfort
Just like its predecessors, the Speedcross 4 offers a great fit that is snug which is very comfortable. The sizing of the shoe is very similar to the one of the prior model. The toe box is relatively snug something that is very ideal for buyers who have feet that are both average and narrow. For buyers with wide feet might have a little problem fitting into the shoe the case worsens when the feet start to swell up. The lacing system is quick and enhances comfort, and the polarizing design has been used again. Though it’s a bit challenging to get a fit that is customizable fit by just pulling, never the less they can be worn easily and be removed. The pocket tongue is inbuilt and hence easy to store them. The laces are also very durable.

The Cost and Value
Speedcross 4 has been deemed to be among the expensive shoes in the trail shoe categories. However you can always find a better cheaper deal on online stores. However in order to enjoy the value of the shoe its best to make a physical purchase of the shoe so that to make sure that you have the correct fit and the cushioning feels right. Despite many online stores having a return policy, it might take some time. The shoes has a narrow fit and buying it physically will help you determine the best size. Even though it is costly, it is very durable and works well on rough trails, so at the end of the day you can say the price is quite reasonable.
  • Able to deal with rock impacts because of the excellent ground feel and cushion.
  • The shoe has treads that can withstand tough trails.
  • Enhanced longevity and durability has been achieved by the lug design that has been updated.
  • Strong construction has held up exceptionally well. The laces, mesh uppers and the outsole are all in great shape.
  • The tall lugs contribute to a certain level of unsteadiness of the shoes.
  • Not ideal when the terrain is very mixed.

2. Salomon X-Mission 3

The Mission 3 offers runners ample power and grace to run across many types of terrains with plenty of ease. The durable components present in the shoe makes sure that the feet are kept protected always from any danger. The tail sections have been optimized so that they can perform well even when the terrain unpredictable.
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Many of the buyers who bought this shoe found the sneaker to quite comfortable. The trainer’s comfortability is largely due to the Sensi-fit construction that is in the upper section of the shoe. The construction is well fitting and makes sure that the foot is tightly wrapped. This is done in a very efficient way and the air circulation around the foot is not cut off. Apart from the comfort reviewers of the Mission 3 also praised the shoes stability. There is also very little chaffing and hence no unwanted blisters on the foot. The cushion material that has been used to make the mid sole also enhances the comfort level of the shoe. With a padding layer that is nice and offers great responsiveness when going for both short and long runs. Though the toe box is a little snug and would have been great if the fit was a little roomier. Hence, many runners opted to buy a size that is half size larger. All in all the shoe has good comfort features.

Thanks to the mesh material that is 3 D, the upper section of the Mission 3 trainer has ample breathability. The mesh makes sure that the sneaker is able to breathe despite the humidity of the running environment. The construction of the mesh helps in this, the openness of the mesh allows for air to circulate while also blocking any form of mud or debris that might enter the shoe. For those wearing running socks, they do not need to worry about the socks getting dirty. Hence the best trainers to wear when going for a trail run. There is also a lining that is Ortholite in nature and located in the inner parts of the shoe. It has anti-microbial features hence preventing any form of bad smell from developing in the shoe. Apart from that the lining helps in keeping the feet dry and cool by wicking any moisture and sweat. The breathability of this trainer happens to be ones of its most sought for features.

The Cost and Value
One of the fairly affordable shoes from Salomon and its price, it’s averagely mid-range. The sneaker is a little over priced, however, when you look at the versatile features that the shoe has then you will notice that it’s worth the investment. The grip of the trainer’s sole provides traction on all running surfaces, apart from that it’s capable of handling all terrain types regardless of the weather. It’s also the perfect shoe for long distance runners though short distance runners can also benefit from the shoe. A detailed analysis shoes that heavier runners should get this shoe because of its great versatility and ability to offer extra protection to the underfoot.
  • The shoes are Breathable
  • The Mission 3 offers ample comfortability
  • Great cushioning impact
  • They offer the runner with very good level of traction
  • The stability of the shoe is limited.

3. Salomon Wings Flyte 2 GTX

This second generation of the Wings Flyte GTX has so far proved to be a very reliable shoe to many runners when looking at the comfortability. Apart from that the breathability of the shoe is also impressive, even with the presence of the waterproof membrane. The shoe has an improved grip compared to the first version while the quick lacing system permits the runner to easily and faster adjust the fit of the shoe. The arch support has also been improved with unbeatable ground feel. The presence of the overlays (Sensi-Fit) guarantees a great support. The shoes also has enhanced drainage. The Flyte 2 can be called a trail running champion specifically designed for intense outdoor training. The shoe has close to all the technology trademarks that are used by Salomon which allow the runner to deal with rugged terrain and offer a much better feel when running. The shoe offers very superb traction, breathable mesh which happens to fully waterproof and excellent comfort. Ideal for trail runners looking for a trainer that is burly.
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Salomon has really worked on the features of this trainer to make sure that the trainer offers genuine comfortability to the runners. The cushioned sole has a twofold thickness, and the material used is foam. This means that the cushioning is one of the best in our list and the level of shock retention of this trainer is great. The inner covering of the shoe is very sensitive and helps in keeping the foot dry and cool at all times (by wicking away moisture and sweat when running). The upper section of the trainer has advanced grasps using the Sensifit technology and make sure that the entire foot is held firmly in place, this means that the fit offered by the Flyte 2 is outstanding and very pleasant. There is a strip that is padded and combined with the quick lacing structure, the wearer is guaranteed ease when it comes to adjusting the fit and coziness of the foot. Chances of getting bacterial or fungal infection and also bad foot odor has been taken care of by the OrthoLite sock liner. The liner also helps in making sure there is a balance of fragrance. Never the less, runners who have wider feet will experience a certain level of tightness and hence they will have minimal difficulties when running with the Flyte 2 trainers.

Just like other Salomon shoes, this trainer has net material that is 3D. Located on the upper section of the shoe, the fabric is carefully laid so as to make sure there is maximum air circulation in and out. Different parts of the shoes have been designed to help the upper section offer breathability to the whole shoe. Like the OrthoLite sock liner present in the inner part makes sure that there is no dampness in the shoe, hence a cool and extra dry feel when running, the linear has sweat wicking abilities. The toe box on the other hand has space which allows for air to freely circle between the toes with no limitations.

The Cost and Value
Going for an average price that is higher than most of the trainers in the same category from other brands, you can say that the price is quite high priced. There are many options of purchasing the shoe online and at the retail store you will find the trainer at a much lower price than from your online store. The online stores have return policies, that’s why it’s good to check the return policy of each seller before making a purchase. Some buyers have reported the shoe to be a little narrow, so a physical purchase would be the best option for this shoe. This will give you the chance to make sure your fit is perfect.
  • The shoes offer a good amount of comfortability regardless of the terrain.
  • Fast and easy adjusting of the shoes’ fit thanks to the quick lacing system.
  • The cushioning system of the underfoot works well.
  • The shoe prevents any mud from clinging or lodging onto it.
  • The shoes’ gripping lugs found on the outsoles are able to hold on with ease and surety, despite the type of terrain.  
  • The durability of the shoe has been praised a lot.
  • The shoe can run small to some runners.
  • The upper section of the shoe is not very durable.
  • The shoe is very costly.
  • Some runners found the shoes to be heavy.

4. Salomon X-Scream 3D

4. Salomon X-Scream 3D
One of the city trail models that have been released by Salomon. This 3D model of X-Scream guarantees a runner with a fit, grip and ride that are all 3D. Well to many a 3D feel might be new and strange. Never the less, the shoes compared to other shoes in the same category it totally stands out with regards to the fit, the grip and the ride offered.
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The Fit.
Just like other Salomon shoes, the X scream also offers a fit that is very comfortable. The size of the shoe runs normal while the toe box offers ample room thanks to its perfect width. This means the toes can comfortably expand and also feel the surface or ground. The other part of the shoe that enhances the fit is the upper part of the shoe. The technology used is endoFIT™ and ensures the foot has a secure fit regardless of the type of terrain one is running on. The shoe is not light weight and weighs around 8.9 ounces or 255g. However, it’s very hard to feel the extra weight while you are running this is because of the fit that is achieved by the shoes. Though it’s a little challenging to use them for long distances. This 3 D shoe is a simple neural running sneaker and on different terrains it’s able to provide the needed traction. The design and construction is very reliable. For runners who want their trainers to be more responsive and offer a cushioned ride, then they can definitely opt for the X scream model.

When looking at its comfortability it’s advisable to be extra cautious so that you get the needed comfortability and ideal fit from this shoe. Many buyers have reported that the trainer has a challenge of running a little extra-large with regards to its size. So the best thing would be to make sure you pick a smaller size preferably half size less. The heel, mid-foot and the forefoot have a standard size, which is ideal for most runners. Despite its size, it has been found to be comfortable once you get the correct size of the trainer. They are extra versatile and even the athletes with wider feet have found the Scream 3D as the best shoes for them (both male athletes and female athletes). It’s good to note that the men have their Scream 3D in B widths while the ladies have theirs in D widths.

The Cost and Value
The Scream 3D has a fairly steep price tag if you will be purchasing the trainer from the Salomon website. Well, many athletes would consider this to be a little expensive compared to the other shoes in its category. So the best trick would be to look out for on sales from Salomon, this normally happens when newer models are being released into the market. This means you will be able to get the shoes at a few dollars less which is a good investment when you look at the durability, comfortability and breathability of the shoe.
  • Good foothold features present in the shoe, which enhance very efficient dynamic changes in direction.
  • Fast to put on and take off, thanks to the lacing system that is quick.
  • The grip of the shoe is multi-surface and functions well on surfaces that are soft and wet.
  • The ride of the shoe is consistent and responsive even when running on terrains that are uneven
  • They come in a wide variety of colors
  • Some runners after wearing the shoes for runs that are long distance developed heel blisters.
  • The shoe is a little heavy.
  • They shoe is moderately expensive.

5. Salomon Sonic Aero

5. Salomon Sonic Aero
For runners looking for light weight shoes that are very responsive then they should look for the Sonic Aero from Salomon. The shoe is considered a very reliable option for runners who want very minimal weight on their feet. The midsole has a combination of the Energy Cell hence offering responsiveness that are lightweight. The outsole has wet traction giving ample grip when running. The upper section of the trainer has an open mesh that has both Endofit and Sensi-fit technologies. The two technologies make the trainer to have a snug fit, especially around the mid foot, keeping the foot secure at all times. The shoe is specifically designed for trail and road running. The features of the shoe make sure that the runner enjoys a smooth transition from the heel to the toe, while providing the right amount of protection of traction. For runners who indulge in up tempo and short distance running sessions, this is the best shoes for them to have.
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Level of comfort and cushioning that is offered by the Sonic Aero is shocking considering the fact that it’s a lightweight shoe. There is a really good roomy feeling that is offered by both the trainer’s toe box and its forefoot. This does not mean that the security or the snug fit offered by the shoe is reduced in any way. The midsole has a dual foam that also makes sure that the cushioning is added. Many reviewers have said that the shoe offers the same amount of comfort like many heavy shoes. Having the ability to have a lightweight and amazing comfortability.

Apart from being lightweight, the sonic Aero makes sure that the runner’s feet are kept odor free, very dry and very cool at all times. The 3D technology that has been used to ensure that the upper part of the trainer provides maximum breathability to the entire shoe. This combined with the sock linear which is OrthoLite, the Aero trainers offers a very comfortable, breathable and dry run even on the hottest running climates.

The Cost and Value
Well the shoes from Salomon are known to be fairly expensive, and the Sonic Aero happens to be one of the most expensive trainers from this well known Brand. Many reviewers do agree that the high cost is attributed to the high quality of materials that are used combined with the advanced technology. Their lightweight features make them the perfect trainers for professional runners since they are able to offer the needed speed. Though beginners can also use the Sonic Aero sneaker, but if the shoe is a little too pricey for you then you will definitely find more affordable options from the Salomon trainer models.
  • The shoe is lightweight and has great responsiveness.  
  • The cushioning present in the Sonic Aero offers a feel that is springy when running.
  • The construction of the trainer is lightweight.
  • The upper section of the shoe is very breathable.
  • The grip of the shoe is snug and very comfortable.
  •  The durability of the shoe is not impressive.
  • Some runners developed blisters after running in the shoes.
  • The trainers do not fit according to their size.

6. Salomon Speedcross Vario

6. Salomon Speedcross Vario
The Vario models from Salomon has proven to be great trainers suitable for all types of terrains (dirt, crushed gravel or muddy mountain trails). The Speed-cross Vario has traction that is enough to spare, especially on trails that are more technical. The trainer happens to be the very second tier from Salomon under the Speedcross line. The Vario model is able to handle all the challenges that one will experience when running on a variety of trails. Offering the grip that is needed when running despite the running surface. The shoe has a stylish look and is very aggressive. The lugs present might not be similar to the ones in the Pro model, but they are able to function just as well.
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The Sole
Just like the other models from Salomon the molded EVA has been used in making the unit of the sole. Other components of the sole are the Interjected EVA and the Lightweight muscle. This combination makes sure that the feet remain padded during the entire run. The sole utilizes the Constant grip technology from Salomon. Compared to the previous models this version boasts of more than 62% surface area which helps in gripping the wet and slippery terrain. This means that the shoe has a friction that is more grip in order to make sure that the grip remains constant. The heel drop is 11 mm, which offers a familiar ride that is comfortable. The cushioning of the sole is a little firm, which can prove to be a little challenging when the terrain is extra rugged.

Salomon has worked hard to ensure that the Speedcross Vario has the best breathability while also being waterproof. The midsole of the trainer has been designed using a plastic material which is a few centimeters thick, its main purpose is to make sure that no water enters the shoe when running in wet or cold terrain. Just like the other Salomon shoes, it has a mesh material covering the upper section which has pores that allow for free air circulation hence making sure the feet remain cool and very dry when running in very hot climate. The trainer’s upper part has been micro-stripped, this is to ensure the feet are not soaked despite running in puddles or wet grass.

The Cost and Value
Most of the Salomon shoes have a very similar price range. The Vario happens to be a very good trail sneaker and that’s why its cost relates to its value and its features and technology used in its construction. They are a very worthy investment and will guarantee a runner an experience that is very comfortable and healthy. The shoe has very improved technology that not only enhance its durability but make sure that there is maximum breathability which is very important when running under extreme weather conditions. Overall, the Vario can be described as the high-end trail sneaker that every athlete needs to have when thinking of enjoying that nature run.
  • The rubber sole on the trainer makes sure the grip is military grade type.
  • The trainer uses synthetic materials that are strong and lightweight.
  • The color combinations are striking and stylish.
  • The trainer has an Ortholite insole for maximum cushioning.
  • The trainer is waterproof
  • The shoes can be narrow to some extent.

7. Salomon Sense Mantra 3

7. Salomon Sense Mantra 3
This is the third edition of the Sense Mantra. Salomon has a good track record of releasing trail trainers that are perfect for both running and for hiking. Creating a good balance between the two outdoor sporting activities has made Salomon to stand out. With the Mantra 3 the deal is even much better. It has an impressive design that has been able to effectively balance coming out as an average shoe that us neither too much nor is it too little.
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Salmon has invested in making sure that the Mantra 3 has ample cushioning and comfortability just like all its other models. The cushioning of the Mantra 3 has been improved though not as great as some of the shoes in its category. Never the less the comfortability of the shoe, has been enhanced by features like in the trainer which are: the Sensi-fit technology, a toe box that is roomier and lastly the Ortholite inner sock liner. The interior padding has been done and designed effectively and to the correct amount, hence comfortable and not obtrusive

Having a good fabric makes sure that a trainer has the correct amount of breathability. The fabric used in the Mantra 3 is a breathable mesh that covers the whole upper part of the shoe. The mesh works together with the other features and designs of the shoe to make sure maximum breathability is achieved by the shoe. The ideal running environment that is both dry and very cool has been enhanced by the toe box which is extra roomy and the sock linear that is Ortholite in nature. This means there is free circulation of air and no foot odor.

The Cost and Value
Having the same price tag as other Salomon shoes the shoes can be found the Salomon official website at a fairly high price. But when you look them at an online store, you might have a variety to pick from and also the online stores always seem to have a much wider price variations that are very affordable to many buyers. It’s good to note that the pricing of the Mantra 3 is determined by style, size and of course its availability. Though, in the past some buyers in the past have complained of the shoe being overpriced.
  • The lacing system is quick and easy.
  • The shoe is lightweight, weighing 275 g.
  • The cushioning of the shoe is great.
  • It has a wide toe box, hence more room for the toes.
  • The presence of a lace pocket prevents any form of entangling of shoe laces when running.
  • Some runners with narrow feet might feel that the toe box is too wide.
  • Sizes are not true to the description.
  • Not good for muddy and wet terrain.

8. Salomon XA Pro 3D GTX

8. Salomon XA Pro 3D GTX
Among the very affordable shoes that have been produced by Salomon. The shoe had been initially designed to function like a trail running sneaker but then it turned out to be the best versatile option of trainers. The 3D GTX Pro is very lightweight and hence less bulky. It also has amazing durability perfect for running and hiking. The designed offers a cushioned feel that is supportive, rugged and waterproof, this is done without making the shoe any more bulky or heavy. The shoe is perfect for all outdoor activities.
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The Upper Section
Although made to suit runners who practice trail running, its design that is lightweight makes the shoe to be preferred by many athletes. Especially the athletes who take part in hiking, climbing and trail running. The upper material is rugged hence it as great durability and can withstand beating for quite some time. Just like all the Salomon shoes, it has a tongue gusseted. The main function of the tongue is to connect itself to the shoes’ upper part and hence keep the debris out, especially when hiking or riding (acts as a safety measure). The lacing system is a speedy type that can be easily tied and untied. The other components of the shoe are the EVA, Ortholite and Gore-Tex technologies, which make sure that the sure offers maximum support to the feet.
There is a synthetic mesh that is located on the upper section which offers both breathability and protection but still remain lightweight. The Gore-Tex is waterproof and protects the feet from the mud, puddles and rain. They make sure that the inner parts of the shoes are dry and the feet are also dry. Adjustments were made on the height of the collar and also the sole stiffness compared to the previous versions. The chassis which is 3D offers support, stability and cushioning.

The Sole
You will realize that the sole has a dual density of the EVA components that offers the extra cushioning you feel when you wear the shoes. This means that the trainers have the best rebound, which adds up to maximize protection from hard objects and rocks while running or hiking. The EVA component also offers stability to hikers and runners, especially those athletes who experience over pronation. The sole around the heel section is very wide and it goes up to ones’ toe. There is also rubber that also follows the same path as the sole. These two features make sure that the foot of the runners gets maximum protection and also enhances the durability of the shoe. Due to its stickiness and the Contra-grip rubber used on the outsoles the shoe is able to function well even when used on steep inclines, rocky terrains. The sole has short lugs that are rectangular in shape, the lugs offer the best performance with regards to traction. Even though they are solid, they are short lengths, hence cannot bite the ground.

The upper section has been constructed using mostly the mesh fabric. This means the level of breathability of the shoe is very high compared to many other shoes in the same category as the Pro 3D. It offers great comfortability when running, regardless of the extreme heat a runner might experience in the summer. They make sure that the runner doesn’t need to worry about being too sweaty or hot when running. Apart from the fabric being breathable, it also has sweat wicking abilities and hence no dampness. Also in a wet running environment, the rain water won’t be absorbed into the shoe hence start weighing you down.

The Cost and Value
Considered to be one of the most expensive shoes from Salomon. Its moderately high price range isn’t that high when you compare its price to the price of other trail shoes. It’s a feasible investment when you look at the construction used, the durability and durability of the trainer, which is if you include the comfortability of the trainer. It’s worth every penny.
  • The lacing system is very quick and easy to adjust the fit of the shoe.
  • Impressive customer service by Salomon in case you have any issues with your shoe. They offer replacements for trainers that have been used for less than 400 miles.
  • The shoes have very good toe protection capabilities.
  • The trainer has a thick base that can deal with very rough terrains. Apart from that the base runs higher offering protection from water.
  • This trainer from Salomon is very durable.
  • The shoe isn’t true to its size.
  • It requires some period of time to break in.
  • The toe box looks bulky.
  • It’s hard to find a replacement for the laces when they break.

9. Salomon Sense Ride

9. Salomon Sense Ride
This is a new model that has been introduced by Salomon. It has been marketed as the quick killer by Salomon. The shoe has impressive versatility being able to move from the gym to the cold wet terrains. The shoe has been designed to deal with the different types of trail conditions that runners face each day when running.
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The Fit
Compared to the Ultra model of the Salomon sense, the Ride has a fit that is wider with extra volume. This is welcoming, especially for the athletes who have wide feet. That’s why it has been favored by many hikers and runners. The heel is also improved compared to the other models of shoes that have been produced by Salomon in the past. The only disadvantage that is associated with the increased volume of the shoe is that the heel also has a wider fit. Some runners have experienced minimal lateral wiggling which is ideal, but then the shoe has no slipping challenges when climbing any surface. The fit provided by the trainer spreads to the mid foot. The upfront part of the shoe is similar to the upfront design of the Ultra model. With plenty of space for the toes to wriggle around.

The traction contra-grip that is premium wet has been to make the outsole material. The premium material offers reliable traction despite the different running surfaces and this includes the mossy rock terrains and the loose talus ones. The outsole also used the similar design of the ultra-having a lug pattern that is trapezoidal. The lugs are flat and with an efficient surface area that offers good traction on surfaces that are slick. They are also deep enough to supply ample grip on many trails. They have been designed to spread all over so that they cannot collect any mud. The midsole of the shoe has an outsole that is decoupled hence provide the added flexibility.

The Cost and Value.
The shoe is affordable since there are several discounts you can get on the Sense Ride since its price is very competitive. Though there are many challenges associated with online purchases, if you want a good shoe at a good price then you can gamble with online purchases. The price of the shoe is determined by the size, color options, width and also the features that you will find on the shoe. Despite their high price tag, the shoes have been praised by buyers to be of very high quality in terms of traction and breathability.
  • The shoe has a competitive price.
  • Great traction and firm grip are provided by the outsole.
  • The midsole of the trainer functions well for hiking, walking and running.
  • There is ample breathability from the upper part of the shoe.
  • There is minimal forefoot protection
  • Some runners had issues with the heel fit

10. Salomon Sense Mantra

10. Salomon Sense Mantra
The Sense Mantra provides lightweight features and great performance. It’s an agile package that offers maximum protection. Can be used as an ideal trail running sneaker.
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Style & Design.
This shoe is considered a versatile trainer and has been specifically designed to have minimalistic principles (effective protection and good cushioning). The design of the shoe has been impeccably done, using high quality art technologies. The shoe has a quick-lace lacing system. The laces have been made from Kevlar fibers. The rock plate is Profeel film design.

Cost & Value.
Salomon shoes are known to come with a hefty price tag, but then this is not the case with the Sense Mantra.

The shoes offer a very low ground feel and great agility.

The shoes has a very durable construction. 

Effective protection is offered by the rock plate. 

Impressive lacing system that enhances snug fit.


The cushion is extra firm.

Some runners found the toe box a little constrictive.

Salomon is still committed to their consumer brand slogan of “Freedom, Action, and Sports”. They have decided to focus on protection, comfort and breathability, in an effort to give runners the perfect footwear to allow them to traverse uneven terrains. Consumers have complained that the brand still has a limited variety of shoe models, but Salomon is working on expanding their collection of trainers so as to meet their consumer demand. Never the less, Salomon has proven itself in producing among the top shoes that are used for road and trail running, as well as hiking in any condition. If you already don’t have a pair, check out our top 10 list and go grab yourself a pair of Salomon trainers.


Criteria Used to Evaluate the Best Salomon Running Shoes


Differences between Trail & Road Running

Because trail running involves dynamics in which road running is absent of, such as rocks, uneven terrain and even snakes or sharp sticks, trail running shoes are designed and built much differently. For sharp rocks you will usually have more overlay and less mesh on a trail runner. Less mesh also helps keep out water that may be present on trails (puddles, etc). Road running provides zero need for extra protection so shoes can be made with large portions of mesh on the uppers. Another factor that coms into play is the actual surface you are running on. Dirt is much different than concrete and makes for a much different requirement in the outsole profile of the shoe. Goretex or waterproofing liners are heavy, why use them on the road when you won’t encounter mud or have a high risk of submerging your feet accidentally. You need as much airflow as possible for your feet when running but trail conditions can sometimes warrant shoes that has waterproofing features. Overall, trails are much less forgiving and typically much more rough than running on road, and your shoe will need to compensate for that to give you the best experience possible. Salomon is one of the greatest when it comes to trail foowear, and they have included features in their running shoes that make them one of the best in the running universe. See below.

Traction for Dirt or Multi-Terrain

To be able to take on the trails when it gets rough, Salomon uses lugged outsole profiles on their shoes that are perfect for grabbing traction and biting the ground on dirt, mud or snow. Some have a much more aggressive outsole profile than others, but all will share the same general purpose, which is to grip the ground. You will also see on the multi-terrain shoes that the outsole lugs are shaved off, or are less pronounced to allow for a blended transition between street and off-road terrain.

Water/Debree Resistance

Of course, out on the trail, you will get dirt, dust, mud, leaves, twigs, bugs and all other debris that comes with the territory. Thankfully, Salomon features some of the best debris resistant features of all trail running shoes. They also have the slickest and most highly effective waterproofing in modern footwear, Gore-Tex. To further seal off the inner side of your running shoes, Salomon also includes built-in gaiters in some of their shoes, such as the Snowcross and S/Lab X/A Alpine models. Be aware that these features render any normal weather running or sunny day sessions out of the question. Waterproofing and sealing a shoe greatly hinders a shoes ability to regulate inside temperatures. The lack of airflow will lead to higher temperatures, which then leads to excessive sweating. Sweat will not be able to escape as easily and may lead to blistering and a build-up of germs.

Extra Protection & Durability

Proper protection for the trails may come in many forms. You will typically see shoes with toe bumpers, and thick overlays in order to protect from any obstructions on the trail. Because trail runners are beat up much more than road running shoes, to last as long they need to be built up with more layers or thicker, stronger materials. This means you will also have heavier shoes. They are some minimalist type trail running shoes, but they are more for city parks or highly maintained trails. If you take not the not-so-beaten path, don’t skimp on protection. Chances are you will fair much better out there with a little bit more weight.

Shock Protection & Cushioning: Inside the shoe, you will need more padding and should have an insole that is both supportive and cushioned. The midsole should also lend its hand in the comfort department. Some trail running shoes will be made with larger midsoles of EVA material which is very cushion-like and also absorbs shock very well. This means constant impact or stepping over rocks and the uneven ground won’t go straight to your feet.

Types of Trail Running Shoes

Salomon trail running shoes are divided into three groups. These are shoes for technical trails, alpine and basic. Technical trails will require more intricate movements and will do best with more flexibility. If you don’t need to make fine movements, but find yourself in the Alpines, where a durable, boot-like running shoe is in order, look into their snowcross and similar models. For your typical trail running, they have great trail runners such as the Speedcross models. Always be aware of not only your area and terrain type, but also the degree of terrain and whether you will be led into advanced terrain, or perhaps even on and off-road. Your shoes will need to compensate for all these factors if you want the best experience possible. Thankfully, Salomon has made it easy to choose the perfect trail running shoe for you.



Frequently Asked Questions

Q: Are Salomon running shoes made only for trail running?

A: Salomon makes shoes with trail running in mind, but have shoes with multi-terrain (on and off road) capabilities. Most of their shoes are perfect for certain types of trail, and others fair well on the flat road.

Q: What is Alpine trail running, and how is it different from normal trail running?

A: Alpine is in reference to the mountain range known as the Alps. Shoes for Alpine conditions will need to bear the pressure of rocky, snow and even icy conditions. These conditions ar not found on normal trails.

Q: What type of lacing method do Salomon trail running shoes incorporate?

A: Some Salomon running shoes have a lock lace triathlon style system which is usually coupled with a tuck-away pouch. Not all come with the same style of lacing. You can also find their shoes in a lace-up fashion.

Q: What is Gore-Tex and why should I get a shoe with it?

A:  Gore-tex (GTX) is  the most breathable, yet waterproof material known to hikers, trail runners and outdoor enthusiasts of all types. GTX is the industry standard in the US for waterproof material for outdoor wear whether it;s incorporated directly into the shoe, or as a bootie (inner lining).

Q: Where is the best place to buy trail running shoes?

A:  In store purchasing is great, if you can find a great supplier in the area. REI, Dick’s Sporting Goods, and similar chains are wonderful as you can get your shoes fitted perfectly, plus thy only hold the highest quality brands such as Merrell, La Sportiva and of course Salomon. Beware of Walmart, payless, and cheap store, generic trail shoes. Don’t get yourself hurt by imitations. Only go with reputable brands. Luckily, you have amazon or online buying if you don’t have any reputable sporting good or outdoor retailer stores in the area.

Clean your dirty Salomon shoes (link).

Prevent Blisters out there (link). 

Corn & Calluses are not a problem (link)!

Small repairs to your shoes needed? (link).