Best Sandals with Arch Support Reviewed & Rated
While not exactly a buzzword, ‘arch support’ is still a term seen all over the Internet. You’ll find it everywhere from foot, shoe, and health blogs to product descriptions on official brand websites. So much attention to the topic makes you wonder, what is arch support? Why do I need it? Where do I find shoes that have it? Now, if you were to type ‘arch support shoes’ into Google and begin to shop, you would find that the first options available are athletic shoes and dress shoes. That’s great for needing arch support when exercising, or perhaps on a formal occasion; but what about just walking outside on a hot summer day? Is that not something people needing arch support do? Of course, they do! In this guide, we do the work for you and evaluate the ten best sandals for arch support.
In a Hurry? The test winner after 18 hrs of research
Great For Bunions
Brushed Suede-Like Insole
Available In Nine Colours
- Dansko Sophie
- KEEN Whisper
- Clarks Lexi Myrtle
- Vionic Tide
- Crocs Sexi Flip
- Teva Mandalyn Ola
- NAOT Kayla Wedge
- Birkenstock Arizona
- Cobb Hill Hollywood
- Naturalizer Danya
- Criteria Used for Evaluation
- Frequently Asked Questions
10 Best Sandals With Arch Support
1. Dansko Sophie
Great For Bunions
Brushed Suede-Like Insole
Available In Nine Colours
Despite being only twenty years old, Dansko is a well-known name in comfortable fashion. The Sophie sandal lives up to the hype with a classic two-strap design, a 2.5” heel, and rubber outsole. Like most Dansko shoes, the Sophie sandal provides excellent support for arches across the spectrum.Read more
The Dansko Sophie sandal is built, first and foremost, for stability. The Sophie features a thick, beveled heel, a shock-absorbing foam midsole, and a treaded outsole. Adjustable straps help create a custom fit, so the Dansko Sophie stays snug and secure on your feet. Lastly, these sandals have a flexible and strong nylon shank to keep you steady on uneven surfaces.
Leather, foam, and Dri-Lex. These are the simple materials the Dansko Sophie sandal is made of. The upper is soft, supple full-grain leather. The lining of the upper is made of Dri-Lex, a fabric designed to wick away moisture and keep feet dry. The foam midsole also features additional cushion through a removable forepart insert.
The Dansko Sophie is the most expensive shoe in this guide, edging out the KEEN Whisper by a small margin. However, Dansko is another brand known for incredibly durable, high-quality shoes. Think of it this way: the Sophie sandal is an investment in a comfy, pain-free future.
2. KEEN Whisper
True To Size
Roomy Toe Box
KEEN is a footwear brand founded in 2003, created to answer the question, “can a sandal protect toes?” The KEEN Whisper sandal is one of those answers. Perfect for those with high arches, the Whisper is a water sandal featuring a hydrophobic (water-resistant) mesh lining, a rubber toe bumper, and elastic cord lacing.
The KEEN Whisper is designed to support you through all kinds of outdoor activities, from a beachside stroll to river portaging.Read more
The metatomical build of the footbed is the most significant draw of the KEEN Whisper sandal. Metatomical is a fusion of metatarsal and anatomical. This design focuses on the big toe and the natural contours of the foot to provide arch support. Furthermore, the footbed is made with compression-molded EVA for further comfort.
The KEEN Whisper has several features that make it ideal for foot support. First, the Whisper outsole is made of textured, multi-directional, non-scuffing rubber for improved traction. Second, the KEEN Whisper has a TPU (thermoplastic polyurethane) shank for a flexible midsole. As for the upper of the sandal, it’s coated with an antimicrobial treatment known as the Aegis Microbe Shield.
The KEEN Whisper is a moderately priced sandal and may be an investment for smaller budgets. The support for high arches is unparalleled, especially if you are an active hiker needing a good grip underfoot.
3. Clarks Lexi Myrtle
Straps May Irritate
The Clarks Lexi Myrtle not only looks adorable with its slight platform and heel but the strappy cute design lets you wear this pair to evening events after the sun’s gone down. A number of colorful leather strap options help make it versatile enough to wear with many different styles of clothing, and with all the Clarks support and comfort you’ve come to know and love from the brand.Read more
The Lexi Myrtle sounds like it should remind you of walks on the promenade, surf side milkshakes, and arcade summer fun, and it fits right into a beachy theme of footwear. Strappy leather uppers with a decorative floral accent and beading make it casual in terms of a shoe, but a bit sexier in terms of a sandal. Great for warmer weather outings, it’s breathable and open, keeping you cool when the suns out.
Clarks consistently creates footwear with cushioning and support engrained into the design, and the Lexi Myrtle is no exception. Flexible construction utilizes an Ortholite cushioned footbed and a lightweight EVA outsole for shock absorbance. Slight heel cup and anatomical footbed design give it enough support for the arch, while still maintain comfort in your step.
Cost and Value
For a pair of Clarks brand footwear, the Lexi Myrtle is quite reasonably priced, and about average compared to those found on our top ten list. With its cute strappy design for summer and added posh accents for a little bit of flair, it’s great for evenings strolling about or to dinner. Well worth consideration from Clarks brand enthusiasts, and those soon to be!
4. Vionic Tide
Deep Heel Cup
Soft Toe Post
No Half Sizes
Requires Breaking In
Another contender for both form and function is the Vionic Tide orthotic sandal. Available in ten colors and studded with sparkly sequins, it’s hard to believe the Vionic Tide isn’t just another run-of-the-mill flip-flop. For example, unlike typical sandals, wearing the Tide frequently can aid in the complete healing of Plantar Fasciitis.
Those with high arches may benefit the most from a pair of Vionic Tide sandals, but don’t let that stop you if you have normal or flat feet.Read more
The Vionic Tide sandal has the benefit of being designed by podiatrists — foot doctors — that know feet better than anyone. These sandals feature a synthetic, softly lined upper; a biomechanical orthotic footbed, and a rubber sole for multi-surface traction. For further stabilization, the Tide has raised dots along the length of the footbed. The raised dots help in keeping your feet from working too hard to grip the sandal.
An additional benefit of the Vionic Tide sandals’ design is the stark, nearly instantaneous relief wearers get. Helping to align the body from the feet up, the Tide obliterates foot, ankle, knee, and lower back pain.
Settling between the Crocs Sexi and the FitFlop Pietra is the Vionic Tide sandal. If you have a small budget but a little wiggle room to splurge, consider this sandal. For all its ailment-alieving ability, it would be a shame not to have a pair of these on which to rely.
5. Crocs Sexi Flip
Available In Wide Widths
True To Size
Ankle Strap is Narrow
Slippery When Wet
The comfort and support that a pair of Crocs offers is the least controversial thing about them. The Sexi Flip sandal from Crocs lives up to its name, featuring an alluring thong design and ankle strap. These sandals are easy to dress up or down.
The Crocs Sexi Flip features moderate arch support. This amount of arch support makes these sandals best for feet with medium, low, or no arch. Unfortunately, those with extremely high arches may find that the Sexi doesn’t provide quite enough support.
Available in six lively colours, the Sexi Flip sandal is crafted using the same sturdy, lightweight Croslite material featured in other Crocs styles.Read more
The Sexi sandal has a footbed full of raised nubs, also called “circulation nubs.” The nubs are designed to massage the soles of your feet with each step and, as a bonus, provide toe traction.
Though it’s entirely important, the Croslite material that the Crocs Sexi sandal is made of isn’t just lightweight and comfortable. The Sexi can withstand the stresses of long walks, hiking, and even a full day at Disneyland.
The Crocs Sexi Flip sandal is an incredibly affordable shoe and is cheaper than both the Birkenstock Arizona and the KEEN Whisper. If you need a new flip-flop (or three) to get you through this upcoming summer, the Sexi sandal is the perfect budget-friendly option.
6. Teva Mandalyn Ola
Stabilizing Criss-Cross Straps
Outsole Tread Wears Quickly
The Teva Mandalyn Ola sandal is a happy marriage between style and support. Great for casual occasions, the Mandalyn Ola is a thong-style, platform wedge flip-flop. These sandals are lightweight and provide exceptional arch support for those with low-to-no arches. If you have high arches but not extremely, the Teva Mandalyn Ola can still support and accommodate you.Read more
Like many shoes in the Teva catalog, the Mandalyn Ola sandal has a specially crafted insole that molds to your foot. Over time, you’ll get a custom fit that hugs the entire surface of your foot. The cushiony comfort of the Mush insole can be likened to having memory foam mattresses underfoot.
Easy to Clean
The Mandalyn Ola is made of a durable polyester webbing upper, while the outsole is made of the ever-popular EVA foam. While these sandals aren’t waterproof, they are “water-ready.” Most dirt can be washed off with a hose but, if you wish to go the extra mile in cleaning them, the Teva Mandalyn Ola can also be dropped into a washing machine.
The Mandalyn Ola is priced only slightly higher than the Crocs Sexi sandal, making these sandals a great budget-friendly choice. With average use, you can expect at least a year of life from the Teva Mandalyn Ola.
7. NAOT Kayla Wedge
Cork & Latex
NAOT's Kayla Wedge may look similar to another top brand of sandals, but it has its cute style and support to set it apart from the rest. With a sportier look, it maintains soft leather straps with a hook and loop closure to keep a comfortable fit. Dual forefoot straps and crossed ankle straps give it that sport look, and its cork and latex-covered suede footbed will keep you supported and comfortable when on the run.Read more
The footbed of the Kayla Wedge shoes an anatomical design, with toe ridge for grip when walking, and a deep heel cup to promote alignment and proper gait form. The footbed consists of cork and latex, a combination known for molding further to an individual’s specific foot shape over wear, and soft suede for that ‘feel good’ sensation. It’s a solid sandal for vacationing, walking about town, or wearing out a causal event.
The Naot Kayla Wedge comes in a variety of color options, from black, browns, and neutrals, to brighter fun options. The cute wedge is a moderate height, perfect to add some lift to your steps without putting undue pressure on the toes. Synthetic sole gives great grip and traction while being flexible enough to add soft cushioning to each step. And, with adjustable hook and loop closures, you’ll find the perfect fit for you.
Cost and Value
One of the pricier options on our list, it’s well worth a look if you are in search of a sandal similar to a Birkenstock, but with a bit more heel and flair. It keeps a sporty look, but can be dressed up for casual evenings with its colorful leather straps and clean look. Adjustable straps allow for a custom fit, and anatomical footbed will wear to your shape over time. A great pair to consider for your next pair of sandals.
8. Birkenstock Arizona
Made In Germany
Deep Heel Cup
Roomy Toe Box
No Wide Widths
Needs Breaking In
The Birkenstock Arizona is an amazingly versatile sandal. So versatile, in fact, this isn’t even the first time we’ve recommended this shoe! Crafted in Germany, Birkenstock sandals are high-quality and comfortable. The Arizona sandal has a simple and classic two-strap design; they are effortlessly stylish and easy to adjust all at once.
The best part of the Arizona sandal is that it can accommodate a range of arches. People with high arches will find solid support in the Birkenstock Arizona, as it has a high arch in the footbed. People with flat feet, on the other hand, will find that these sandals will “create” an arch for them while retaining a flat heel.
There are two types of Birkenstock Arizona sandal: a soft footbed version and classic. This recommendation covers the soft footbed version; comfort is king!Read more
Soft Cork Footbed
The Birkenstock Arizona features a footbed made primarily of cork. Soft padding is fitted between the layers of cork for an exceptionally comfortable fit. The cork footbed is also contoured and, over time, will take on the shape of your foot to provide a custom fit.
In addition to the cork footbed, the Birkenstock Arizona sandal has a proprietary synthetic upper material known as Birko-Flor. It is leather-like and lined with soft suede. The outsole of the Arizona sandal is crafted from EVA, which aids in shock absorption and also provides extra cushioning.
More expensive than the KEEN Whisper, the Birkenstock Arizona is an investment sandal. However, if you’re still not sold on these due to price, check this: the average life expectancy of a pair of Birkenstock sandals is 4-5 years.
9. Cobb Hill Hollywood
Loose Around Heel
Sizing Can Vary
Cobb Hill line of footwear is made and designed by Rockport brand, another leader in footwear that is practical and comfortable. Their Hollywood Button sandal keeps a stunning wood look married with strappy leather uppers and button accent to keep you looking good. With anatomically molded footbed, you’ll certainly receive all the support in the right areas, even in a heel.Read more
Just looking at the Hollywood, you’ll notice ample cushioning to pad and support the arch, along with perforated inner arch support. Anatomically designed and molded, the footbed is made from EVA, for structural support and cushion aspects. A pigskin and textile footbed cover keeps the footbed feeling soft to the touch, and microfiber lining helps eliminate any rubbing or irritations.
On top of a grippy ruby, sole is a handsome wooden heel, giving a grainy texture that compliments the leather straps above. Adjustable fit can be made to suit your needs around the ankle and forefoot. Button accents keep this looking cute, even when you’re just running about town on errands, or headed to classes. The Hollywood comes in a number of color options, so you can find one that compliments your wardrobe.
Cost and Value
Similarly priced to many sandals on our list, the Cobb Hill Hollywood is great for those looking for a practical sandal for everyday use. Perfect for going to classes, running about town, it won’t leave your feet sore after the day is over. Anatomical footbed hits all the areas where support is needed most, and cute button design keeps this sandal looking stylish!
10. Naturalizer Danya
Wide Widths Available
Velcro Back Strap
Yet another brand well-known for top-notch fusions of style and comfort, Naturalizer doesn’t disappoint with the introduction of the Danya sandal. Unlike the rest of the sandals in this guide, the Naturalizer Danya is primarily a formal/semi-formal sandal. Unless dressy is your casual, the Danya won’t be the sandal you reach for every day this summer season.
That being said, the Danya provides a gentle lift that is suitable for arches across the spectrum. A 3.25” heel may seem high, especially concerning comfort, but 1” platform brings these sandals below the true height of 3.25”.Read more
N5 Contour Technology
No matter the type of foot discomfort you have, it’s likely wearing high heels will make the problem worse. However, the Naturalizer Danya features a comfort technology known as N5 Contour. The N5 Contour technology is designed to aid in balance and security, while provided superior comfort. The Danya sandal has a footbed with a molded arch and heel cup for support, dual-density cushioning, and the ability to lightly conform to the shape of your foot.
The Naturalizer Danya is a strappy, interesting sandal that shows a lot of skin. Nevertheless, with an upper of polished faux leather, it is elegant enough to transition from conferences to cocktails and back again. The Danya is also available in eight colors, ranging from simple black to brushed silver.
Comparable in price with the FitFlop Pietra sandal, the Naturalizer Danya is a smart choice for a mid-range budget. If the Danya ends up being just out of your budget anyway, it’s worth waiting for this sandal to go on sale — few sandals can pull off being sexy and ergonomic simultaneously.
Criteria Used for Evaluation
Sandals don’t have a lot going on, regarding the upper portion of the shoe. One or two straps is about all that’s there so, when reviewing sandals for arch support, the insole (or footbed, or midsole) is where support will be found.
EVA: The material of an insole is the most important indicator of how sturdy it is. Many insoles are made with EVA or ethylene-vinyl acetate. It’s a common man-made material that is both rubber-like and foam-like in consistency. The density, softness, flexibility, and waterproof nature of EVA make it the perfect base for cushioning and molding to feet. EVA is also popular because it is man-made; it’s a staple in vegan footwear.
Cork: Footbeds made of cork material are also popular in sandals made with arch support. Cork is natural, created from the bark of the Cork Oak tree, and vegan. A prime example is Birkenstock sandals, which feature cork footbeds exclusively. Cork is incredibly elastic and lightweight, allowing it to conform to the shape of your foot. With a custom footbed that adheres to the planes and curves of your foot, comfort is impossible to avoid.
Some companies have a better reputation than others. This is true in any industry. For our guide, we included a wide range of brands that could be considered synonymous with ‘comfort.’ Choosing to research a brand that has a history of making shoes focused on comfort, cushioning, or pain relief means that the likelihood of finding the right support sandal increases.
Brands such as Crocs, Taos, and FitFlop were created after the millennium, and have staked their reputations primarily on producing comfortable shoes. These are brands that were created for this sole purpose (pun maybe intended) and are good places to begin research into contemporary sandals.
On the other hand, brands like Clarks, Birkenstock, and Naturalizer were founded well before 1930. These are brands that have created comfortable sandals for decades, even centuries.
While style is often a matter of personal taste, we've checked thousands of online reviews to see what people are saying about each of the products on our list. Some things, such as sleek design, seamless construction and overall weight and shape of the shoe, were common likes or dislikes among buyers of each product.
To evaluate style, we considered everything from the design, color, shape, weight, lines and overall construction of the shoe in question. While no one wants to wear an uncomfortable shoe, they also don’t want a comfortable shoe to be ugly on the eyes. We’ve selected all of those on our top 10 to be not only stylish, but also comfortable, true-to-size, supportive and durable.
The higher the score on the “style” metric, the more fashionable we and the community of buyers we surveyed deemed the product to be.
The price of a shoe can sometimes be a deal breaker. That’s part of the reason why footwear manufacturers invest time and energy into creating cost-effective technologies to incorporate into their shoes to make them durable, long-lived, versatile, and inexpensive.
Durability & Longevity
Footwear, usually, lasts more than a few months, because shoes that are going to fall apart after a few months of use aren’t worth the investment of more than a few dollars. Leather and synthetic overlays can be used to make the shoes more durable without sacrificing flexibility. Firm leather or synthetic uppers provide durability and support.
Great footwear can be used for more than one activity. Walking and running shoes, for example, can be used in some casual sports. Stylish athletic footwear could be used in informal work environments. Sandals can be used in casual and semi-formal settings. The more situations you can use the shoe in, the more value it offers for the price.
Good footwear is easy to maintain and clean. They don’t require a lot of expensive shoe treatments or time-consuming upkeep. Shoes that need a lot of effort, time and money to maintain, don’t sell as well as shoes which are easier and cost less to keep.
As mentioned earlier, removable inserts in footwear make it customizable, but that’s not the only bonus to removable inserts. Removable inserts increase the longevity of the shoe, which is why some come with removable inserts.
A hefty price tag can be a deal-breaker for people on a budget. That’s why many can be found in the low-to-middle price range. They’re affordable, and if they are priced a little higher than others, then they offer many features to make the footwear worth the extra investment.
Expert Interviews & Opinions
Along with your sneakers, arch support in sandals is important for those hot summer months, or work when you may find yourself on your feet most of the day. Arch support in your footwear helps to relieve foot fatigue and sore muscles that help support the arch after extended hours upright. It provides stability when muscles get tired, and can help your feet to feel better at the end of the day.
A simple test using paper and damp feet can help you determine what kind of arch you have. Dampen your feet with water, and step onto the paper to make a imprint. If you see a sharp 'S' shape, it's likely you have higher arches than normal. If you see little to no 'S' shape at all, it's likely you have fallen arches. A gentle 'S' curvature indicates you have neutral (normal) arches.
Frequently Asked Questions
To understand arch support, you first need to understand what the arch is. As mentioned briefly in this guide, the arch of your foot is the curved area of your foot that sits between the heel and ball of the foot. The arch, though often talked about in a singular context, is truly a triangle of three interconnected arches.
The arch of your foot grows and matures with you, so the need for arch support can evolve.
There is a quick and easy test, called the ‘wet test’, that can be performed to find out what kind of arches you have. Here are the steps:
From there, you can determine your arch height and the support you can require using the following guidelines:
The entirety of the bottom of your foot will be seen in the imprint
The ball and heel of the foot, along with an inside curve, will be seen in the imprint
Only the ball and heel of the foot will be visible in the imprint
We usually recommend that those with plantar fasciitis use a prescribed orthotic or other tool to help them with their orthopedic condition. That being said, if you can't make it to the podiatrist, many of the shoes on this list can help alleviate the symptoms associated with this condition. Read the shoe description in depth to find the best pair for you.
A lighter sandal will feel more weightless on your feet, and is often less clunky and minimalist in style and design. The surface that you will be primarily using the shoe for will require a lighter or heavy styling as well. Of course, a heavier sandal is often going to last longer because the materials it is constructed with are more durable. But it will not be as flexible as a high-quality lighter sandal made for running or cross-training. If you are considering moving away from walking activities into more running activities, it would be advised to also move away from a heavier, maximum-stability sandal, and select a more flexible one for maximum comfort.
- The Importance of Proper Foot Support, ,
- Can Lack of Arch Support in Sandals and Flip Flops Cause Foot and Leg Problems?, ,
- 12 Sandals With Arch Support for Walking Around All Day, ,
- A Guide to Proper Arch Support, ,
- Get Rid of Your Rubber Flip-flops — These Are the Comfy Walking Sandals You Need This Summer, ,
- Flip-flop injuries are on the rise — here's how to save your feet, ,