Best Saucony Running Shoes Reviewed & Rated for Performance

Saucony is one of the top valued and reliable brands in athletic apparel today. Their shoe line up consists of various styles and categories. We have compiled a list of what we believe to be the top 15 Best Saucony Running Shoes. This list derives from product features as well as the pros and cons of each shoe. In making this list we hope to make your choice more of an easier one if thinking about purchasing a new running shoe from Saucony

Last Updated: February 2, 2018
By Jami Sliger:

Keeping everyone informed about the best Saucony running shoes is something we strive to do. A recent update has added 5 of the latest and greatest that Saucony has to offer. Finding your everyday run leading you off the pavement? Check out the Xodus ISO 2, it will give you great traction and ultimate durability. We have also added our criteria for evaluation and a FAQ section. Hopefully these will not only answer some of the most asked questions but also help you see why we have decided these are the very best that Saucony offers. From affordable to extreamly high performance Saucony has you covered. You can always find your old favorites, like the Shadow 6000, but you never know when you will find your new favorite shoe like the Breakthru 4. Please continue to check back as we will continue to keep you posted on the Best Saucony running Shoes.

Running is a great form of exercise and it is definitely a great way to stay in shape. However, if you aren’t wearing the right running shoes then there is a good chance that you can do some major damage to your feet, and potentially to other lower parts of your body as well. Picking out the right runners with the perfect fit, cushioning, durability and arch is essential if you want to avoid any future foot pain down the road.

Featured Recommendations

Saucony Guide 9
  • Saucony Guide 9
  • 4.8 out of 5
    Our rating
  • Energy-returning EVERUN
  • Price: See Here
Saucony Kinvara 6
  • Saucony Kinvara 6
  • 4.4 out of 5
    Our rating
  • Full-length PowerGrid cushion
  • Price: See Here
Saucony Grid Caliber TR
  • Saucony Grid Caliber TR
  • 4.5 out of 5
    Our rating
  • REACT2U sockliner
  • Price: See Here

You also want to learn how your foot works while on a run. There are essentially 2 things a foot does when running, pronates (your arch flattens while your foot rolls in) or supinates (arch rises and foot rolls out). Knowing this beforehand can benefit you in deciding what shoe you will need and possibly save you a lot of appointments at the physio office.


15 Best Saucony Running Shoes


1. Saucony Guide 9

The number one Saucony running shoe on our list is the Guide 9. Available in multiple color selections, this shoe has a lot to offer. Lighter than the previous Guide styles, it will have you feel like you're running with very little effort to no effort at all. This style outshines other brands for its durability with its XT-900 Carbon Rubber and iBR+ outsole. Able to withstand many miles and marathons before having to be retired.
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With its newly made technology, the Guide 9 introduces EVERUN. Providing you lasting cushioning with great energy-return. The Guide 9 also features exquisite cushioning from the SRC impact zone.

RunDry Material
One of the more favorable aspects someone wants to find in a shoe is breathability. This shoe will guarantee to keep feet dry from any bodily moisture. This is also backed up by the mesh material used all throughout.

Cost and Value
This particular style is on the higher price range compared to other styles. However, we think the value you are getting in return would be well worth the investment.
  • Strong and durable, long lasting
  • Cushioning keeps shoes comfortable
  • Great with pronating feet
  • Keeps ankles supported, perfect for long runs
  • Toe box can feel cramped
  • Not as soft feeling as the Guide 8

2. Saucony Kinvara 6

One of the top Saucony styles for running long distances comes the Kinvara 6. Giving the lightweight feel let's running marathons feel like a breeze. A great asset for true competitors, if you’re looking for first place then this may be the right shoe for you. Designed with a triangular lug that gives traction and added cushioning.
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Full-length PowerGrid cushioning
This version of the Kinvara features great cushioning along the sole length. Meant for energy return and also helps to evenly distribute pressure throughout. Proving you with the responsive ride you have been looking for.

Contributing to the lightweight feel of the Kinvara 6 is the FlexFilm. Your feet will be thanking you for the snug fit that this feature is providing them. Upper material creates great flexibility and comfort for your foot so you can feel nice and snug.

Cost and Value
A shoe that is worth every penny is the Kinvara 6. In the average cost range this shoe has a lot to offer for the price. Saucony has definitely not let down its customers with this tried and true shoe.
  • Provides great stability
  • Lightweight and responsive ride
  • Fits true to size
  • Great for speed training
  • Lots of room for toe end
  • Narrow fitting for some
  • Flexibility of material needs improvement

3. Saucony Grid Excursion Tr10

If running off trail is your thing rather than the typical sidewalk run then the Grid Excursion TR10 Trail is for you. The traction that this version gives will give you great footing in all types of terrains. The grip alone on this shoe will give you all the confidence you need to hit the trails.
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Mesh Design
You never know what to expect when running on trails, in terms of debris. The mesh material was designed specifically to keep all the rubble and fragments out. No more having to stop half way to get a stubborn little pesky rock out of your shoes.

XT-600 carbon rubber outsole
Great for running the trails, the traction and support is all you need to get a good run going in the woods. Be one with the woods will this all performance shoe. Guaranteed to outperform its predecessor, the TR9.

Cost and Value
On the lower price range this shoe is amazing in cost, considering the value that it will bring to you. Perfect for those on a tight budget who do not want to purchase a highly expensive shoe.
  • XT 600 Rubber Outsole
  • Mesh design keeps dirt out
  • Great for foot pain
  • Tight fit for some
  • Ankle support not sufficient
  • Not waterproof

4. Saucony Ride 10

4. Saucony Ride 10
Introducing the newest of the Ride series. Made for the purpose of training in mind. The new Ride 10 features great technologies such as the EVERUN topsole providing top notch energy return and an 8mm offset that is intended to give you all around cushioning. The Ride 10 has become one of Saucony’s best made shoes thus far.
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8mm Offset
Providing you more comfort, stability and balance. Evenly distributed throughout so you can benefit from these features from beginning to end. Allows the body to absorb lesser impact and delivers less stress on the body.

TRI-FLEX outsole
Be one with the ground with the all new TRI-FLEX outsole design. Lets you move your feet with added flexibility while keeping the same comfort level as the Ride series is known for.

Cost and Value
A little bit on the higher end of price. However, in terms of quality the pricing is on point with what it delivers to the end user. Shoe should still be considered, especially if you are looking for a superb responsive ride every time.
  • Lightweight fit
  • EVERUN top sole
  • Works well with those with foot pain issues
  • Lots of room in toe box
  • No break in required
  • Thick material used on tongue
  • Arch support can be improved

5. Saucony Omni 15

5. Saucony Omni 15
The ideal shoe for the pronating foot comes the Omni series. The Omni 15 is equipped with the EVERUN topsole construction design, along with the FlexFilm that offers optimum flexibility with a lightweight feel. Guaranteed to give a smooth responsive ride every time. Designed for moderate to severe pronation.
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The Omni 15 is assured to give you a smoother even ride with each touchdown. The EVERUN technology will bring you closer to comfort than ever before and will allow you to feel less pressure in your forefront.

Cushioned Support
Talk about the second most important feature or aspect of the product. You can be specific. This should be 30 words and should be about the most important thing about the product the reader should know about.

Cost and Value
Pricing is considered to be on the higher end of the spectrum. However, those who have purchased the Omni 15 have very little negative feedback which makes it a viable option for those who are looking for a current change.
  • Tri-Flex outsole design
  • More cushioning than previous Omni series
  • Offers great support for all day use    
  • Optimal design for pronation
  • Narrow toe box   
  • Tight feel for others with wider feet

6. Saucony Grid Ideal

6. Saucony Grid Ideal
Different than the normal flashy colors that Saucony is known for, is the Grid Ideal. Sporting a very sleek and stylish look with the basic black and white coloring. This shoe will make you feel like you are walking on a cloud with its memory foam sockliner. Wear them while running, exercising or as an everyday outing shoe and you will stay comfortable throughout the day. Saucony has done it again with this lineup. Meant for the trails but good wherever you go.
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Memory Foam Sockliner
Want to feel like you're walking on clouds? Get the Grid Ideal and that is exactly what you will experience. Imprints the foot so that you will have the same ultimate comfort each time you put them on.

4mm Offset
Offers a smooth run with the 4mm heel-to-toe offset. Creates balance and stability for when you need it the most. The 4mm offset will also lessen your chance of injury which makes it an ideal feature to have.

Cost and Value
A sensational cost value on the lower price range. Perfect for the shopper on a budget. From the stylish look to the all performance aspect, this shoe provides great use and is well worth the low price.
  • Memory foam sockliner
  • Runs true to size
  • Comfortable for all-day wear
  • Lightweight feeling
  • Small fitting for some 
  • Poor arch support

7. Saucony Redeemer ISO

7. Saucony Redeemer ISO
Made with the severe pronators in mind is the Redeemer ISO. Just like its name states, the Redeemer lineup will be sure to win you back from any previous let downs from other series. Supports and accommodates orthotics, this shoe really is designed to give you extra comfort than ever before.  Featuring both the POWERGRID midsole and IPR+ outsole for added benefit.
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ISOFIT upper
Your shoe will feel as cozy as a sock while wearing, thanks to the new ISOFIT technology. Feel better than ever running with the added comfort that you will receive from this new lineup by Saucony.

TPU Pillar Design
Guaranteed great support with the new TPU pillar design technology. Gives you the structure you need without any added material, which means more comfort without the bulkiness.

Cost and Value
With pricing under the $100 mark this shoe will make an excellent addition to your running routine. The comfort alone that you will get from this shoe is reason enough to go out and purchase it. One of the best that Saucony has to offer overall.
  • Relieves chronic foot pain
  • Perfect for the pronator foot
  • Accommodates orthotics
  • Superior padding with great comfort level
  • Good stability, great for knee pain
  • Toe box feels too wide to some

8. Saucony Triumph ISO 3

8. Saucony Triumph ISO 3
Newly designed over its previous version, the ISO 3 has been awarded the Runner’s World Best Update. Now featuring a new layer of the popular EVERUN material that will give that extra pep in your step during every run. Created to increase your energy levels while providing non-top cushioning for your cherished feet.
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This technology was designed to provide you a snug like feel and has now been approved even more since the Triumph ISO 2. It now is able to detect the design of your foot to give you a better fit and shape.

The EVERUN technology has also been enhanced from this series previous version. It is now built throughout the shoe. Be prepared to receive amazing energy return from the landing zone, as well as from the topsole.

Cost and Value
While this particular lineup is usually regarded as on the pricey side, be sure to know that it adds great value with its new and improved technologies. The ISO 3 has been adored by many and considered a must have amongst most.
  • Platform feels soft and plush
  • Good response from mid-sole
  • Fits true to size
  • Support frame heel counter
  • Engineered mesh throughout
  • Considered bit on pricey side
  • Material used for tongue is too thin

9. Saucony Grid Caliber TR

9. Saucony Grid Caliber TR
Feel like a trail ninja with these all-terrain shoes that work perfectly for the off trail runs. Sturdy and durable so you don’t have to worry about all those little annoying rocks that once used to stand in your way. Great for those hikes that you once might have dreaded, due to all the crude and turbulence. Not only will you get a smooth ride in, you will also feel a seamless fit with the hot melt overlays that was designed for this shoe.
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Made with an all inclusive aggressive outsole will make you fully prepared to get a smooth ride on the open terrain. You will feel like you're running on a flat paved surface with the grip these shoes provide.

REACT2U sockliner
It is no question that snug socks are the most comfortable things to wear. Now you can enjoy that same snug feeling while wearing the Grid Caliber TR with their new REACT2U technology. Lets your shoes conform with the shape of your feet for a better fit than ever before.

Cost and Value
For an all-terrain shoe that allows you to run wild in the wild, this shoe has excellent cost value. It is affordable in pricing and provides way more benefits than expected. If you were not a trail runner before you might just convert to one after trying out these.
  • Good amount of foot padding
  • Lightweight, despite being a trail running shoe
  • Sleek stylish look
  • Fits like a “glove”
  • Lace placement lock
  • Sizing noted as inconsistent to some
  • Runs about ½ size smaller

10. Saucony Zealot Iso 2

10. Saucony Zealot Iso 2
This low-cut running shoe will have you amazed with the wrap around feel it gives off. The lace support cage will give you a snug fit feeling every time you lace up. Similar to the Grid Ideal series the Zealot ISO 2 also features a 4mm drop and gives great performance. This new version also contains FlexFilm technology which adds more strength throughout.
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SRC Landing Zone
Reduce any impact with the shock-absorbing SRC landing zone. Better on your knees and you will be thanking Saucony afterwards that they put this technology in place. Feel the natural cushioning against your feet while going for your routine runs.

Tongue Fabric
Built with different material than we normally see, the tongue area provides more comfort by relieving pressure points in that area. With the laces being a bit on the stretchy side this works hand in hand with the dense tongue material.

Cost and Value
On the lower scale of the price range this shoe comes in as very much affordable for the budget runners. Users of the Zealot ISO 2 are torn between liking this version, while some are still on the fence about enjoy the previous version better. However, with the cheap price these shoes offer it doesn’t hurt to give them a go.
  • Highly fashionable design
  • Added FlexFilm technology
  • Lace support cage
  • EVERUN used in topsole
  • Toe box runs narrow
  • Energy return needs improvement
  • Not as lightweight as the original Zealot ISO

11. Saucony Breakthrou 4

11. Saucony Breakthrou 4
One of the latest and best running shoes that Saucony offers is the successor to the Breakthrou 3. The Saucony Breakthrou 4 gives us the well known advanced technology, comfort, and performance we have all come to expect from the Saucony brand. Lightweight, breathable, comfortable, and built for your longest runs these shoes will help you beat your past records. So, if you are looking for something new Saucony make sure to take a look at the Breakthrou 4
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Addition of EVERUN
EVERUN technology gives you a springy run that makes your takeoff stronger and also gives you more shock absorption upon landing. These Saucony running shoes also features a Topsole layer providing a firmer ride. In addition to these features, the Breakthrou 4 gives you comfort and a supportive fit that you can wear for miles to come.

Tri-Flex Fit
While out for those long excursions, noone wants their shoes sliding on their feet, nor do they want to lose traction. The Tri-Flex Fit, not only offers excellent flexibility and traction but disperses the force because of a greater surface area. The way these Saucony running shoes hug your feet will keep you cool and comfortable no matter what the day may bring.

Cost and Value
Giving you the top quality you expect paired with Saucony’s most recent innovations, these running shoes are a bit costly. Their unique design and superior performance is one reason runners are not surprised by the price tag. If you don’t mind making an investment to ensure you are wearing top rated Saucony running shoes, try the Breakthrou 4.
  • 8mm Offset
  • Engineered Mesh Upper
  • Superior Fit
  • Very Lightweight
  • Not for Narrow Feet

12. Saucony Cohesion 10

12. Saucony Cohesion 10
The Saucony Cohesion 10 is an all-star in every event life might find you in. These running shoes are cushioned in all the right places and hug your feet giving you the support you are looking for. They are very breathable, helping to keep your feet cool and dry on your longest journeys. Lightweight and comfortable, the everyday runner is sure to love these shoes.
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Injection Molded Eva Midsole
Keeping your feet feeling great is the first goal of every runner. The injection molded Eva midsole in these Saucony running shoes will have your feet feeling perfectly cushioned. Adding to the shock absorbing ability of these shoes the Eva midsole is sure to keep you comfortable.

Improved Breathability
There are many problems that can occur if you buy running shoes that don’t breath well. Soggy feet can not only cause painful blisters but also fungal or bacterial growth. This can halt your daily runs for an extended period of time. The improved breathability of the Saucony Cohesion 10 is provided with the upper mesh layer and lightweight construction of this excellent running shoe.

Cost and Value
This pair of running shoes won’t break the bank. They are exceptionally affordable and will be a great addition to any runner’s shoe collection. Built by a brand that is trusted all over the globe, Saucony has not sacrificed quality due to cost, showing they think of their customers first.
  • Great on Hard Surfaces
  • Superior Fit
  • Affordable
  • Excellent for Hard Heel Strikes
  • Durability Issues
  • Harder Heel Than Earlier Versions

13. Saucony Shadow 6000

13. Saucony Shadow 6000
These running shoes have been through a time machine. A style that screams 90’s, the Saucony Shadow 6000, gives you advanced technology, proving they were made right here in the present. High-mile runners have trusted this shoe for some time and will continue to because of superior proven performance. The balance of this shoe is perfect and made for all types of runners, especially those that love that retro vibe.
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Triangular Lug Outsole
Traction and durability are two of the most important aspects when looking for a great pair of running shoes. Saucony running shoes have proven themselves in this category with several of their shoes however, the Shadow 6000 goes above and beyond. Giving you not only traction and durability but also excellent balance these running shoes are sure to keep you feeling great on all hikes, bikes, and runs yet to come.

Polyurethane Midsole
Constructing a midsole out of Polyurethane gives you a durable shoe that is going to keep you running more and shopping less. It also makes for a great cushion and support system for the instep of your foot. The structure of this shoe over all has it built for comfort and stability in your running life.

Cost and Value
An amazing shoe at a fair price is what you will receive when buying Saucony Shadow 6000 running shoes. Grab the retro look you have been looking for with the advanced technology of today’s shoes. Keeping costs down is a priority for most people and these will fit in right where you need them too.
  • Trusted Design
  • Increases Stability
  • Roomy Toe Box
  • Great for All Activities
  • Retro Style
  • Not for Flat Feet

14. Saucony Xodus ISO 2

14. Saucony Xodus ISO 2
Part of the RunAnywhere Collection, the Saucony Xodus is known for handling the roughest terrain with ease. Built for durability, comfort, support, and performance, these Saucony running shoes will take you places you have only dreamt of. Keep your feet feeling great with the added hot melt layer that reinforces protection, the external frame, and an awesome lock down heel fit. The Xodus will keep you running longer and stronger.
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PWR TRAC Outsole
When on a run through the woods, trust the Saucony Xodus ISO 2, the PWR TRAC Outsole has a tank tread giving you ultimate durability and traction. These Saucony running shoes will go on any surface you see fit, without any extra worry. The outsole of this shoe keeps your feet protected and hold up to the worst abuse you can put them up against.

We all want a shoe that feels like it was specifically made for our foot, the Xodus ISO 2 delivers. From the moment you put these Saucony running shoes on you will see first hand the reason why so many people trust these shoes. Hugging your feet while providing superior support and comfort you will question every other shoe decision you have made in your life.

Cost and Value
This go everywhere, durable, pair of running shoes will be quite an investment compared to others within our guide. If you are a serious runner of all terrains looking for a shoe that can not only keep up with you but hold up also, this will be a great investment for you. The advanced technology and superior design will keep you coming back to Saucony for your everyday running shoes.
  • No Break In Time
  • Made for Trail Running
  • Latest Technology
  • Excellent Durability
  • Cost

15. Saucony Echelon 5

15. Saucony Echelon 5
If road training is your choice of running, take some time and look at the Saucony Echelon 5. These running shoes have some features not found with many others, like a removable insole and the SAUCFit Lacing System. Saucony running shoes have been leaders in the world of runners for years and shoes like this explain why. Keeping your feet cool, dry, and comfortable while accommodating your custom orthotics is something many have been searching for and unable to find, until they found Saucony
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Dry Run
The lining in these Saucony running shoes is having the assurance that your feet will stay dry throughout your run. Wet feet can cause many problems for runners. Not only could you be facing painful blisters and waterlogged toes but also bacterial or fungal growth. These are a runner’s worst nightmare. With the Dry Run liner your feet are protected from the puddle you accidently ran through.

PWRGRID+ Cushioning
You will have the feel of running on a cloud the cushioning in the Echelon 5. Giving you increased performance and durability these Saucony running shoes also have the shock absorption you have been waiting for. Keeping your feet feeling great is what keeps you running, day after day you can rely on these shoes to keep your feet happy.

Cost and Value
Road shoes can be quite costly especially when they are lacking in durability. The Saucony Echelon 5 won’t let you down in price or in quality. This very reasonably priced pair of Saucony running shoes will fit your life and keep you running. With great fit, durability, and the ability to use your own orthotics these shoes are a great fit for every runners shoe collection.
  • Excellent for Wide Feet
  • Decreases Impact
  • Firm Sole with Cushioned Insole
  • Great for Low or No Arch
  • Not for Narrow Feet
  • High Arches May Not Have Enough Support

Overall with Saucony having so many different lineups when it comes to running shoes, you simply can not go wrong as picking them as your favorite brand. They have tried and true technologies that will only benefit you on your daily runs.

Whether you are into trail runs, short distance or long distances, you can be sure to find a great running shoe in Saucony. Not only are these shoes very stylish and sleek but they provide what you need as an avid runner. We have shared with you pros and cons along with the best features each lineup has to offer. With our top 15 list compiled we have given you a chance and opportunity to compare what we consider their best in running shoes.
Saucony is one of the most reliable, popular and talked about brands in athletics and now we know why.


Criteria Used to Evaluate the Best Saucony Running Shoes

Type of Run

If you are the person that thinks there is one pair of shoes for every situation, then you probably aren’t a runner. Some runners love speeding through the forest while others head out every morning to pound the pavement around their neighborhood. These require very different footwear to ensure your feet stay safe, comfortable, cool, and ready to log miles whenever you are.


Road Running

Road runners want a shoe that is not only light but also flexible. The constant pounding on a hard even surface can be difficult not only on your feet but also on your joints. Keeping your feet cushioned as well as stabilized is important and should be taken into consideration.

Saucony knows what it takes to give our feet exactly what they need on hard, smooth running surfaces. The industry standard gives us blown rubber soles however, what Saucony provides is the IBR+. It is exceptionally lighter and absorbs impact better than any shoe you have worn thus far.

Staying ahead in the technology race, not only does Saucony offer us IBR+, they also have EVERUN technology. EVERUN gives you a bouncy take off and smooth, easy landing. The Saucony running shoes with this feature keep you going and give you options. If you are looking for a firmer support with your running shoes, the EVERUN Topsole has you covered.

Trail Running

Off road running has become more and more popular. The need for an amazing trail running shoe, if running in the wild outdoors is what you love, is essential. These running shoes need to have superior tread and grip capability to accommodate the ever changing surfaces the runner faces. The thicker sole protects the runner’s foot and gives excellent support and stability.

Key Aspects to Look for in Trail Running Shoe

  • Heel to Toe Offset
  • Tread
  • Framing of Shoe
  • Fit
  • Traction Control

Saucony takes all of these categories and they study them to, guarantee superior performance and customer satisfaction. They take trail running to a whole new level with the introduction of their PWR TRK Outsole providing superior grip and the ISO Fit system that makes it feel like these shoes were specifically made for your feet. They will stick with you and provide comfort, support, and better performance in all of your runs.



Like most things in life quality comes with experience and expertise. All Saucony products are highly rated due to their long standing history of offering high quality, well built shoes. The construction of your running shoe should match the type of run and runner that you are. Looking at things like the heel to toe offset to ensure great stability and shoes that offer an outer frame for increased durability are reasons construction is part of our criteria.

We discussed the type of run you may be taking and the construction of your shoe goes hand in hand with the type of run you are on. In many of these Saucony running shoes you will find an 8mm heel to toe offset. What does this really do for you? It promotes stability and the distribution of impact during your stride. Some running shoes you will see an offset of a meer 2mm, this is not conducive to the natural motion of a runner and you should expect more.

Like most things in life quality comes with experience and expertise. All Saucony products are highly rated due to their long standing history of offering high quality, well built shoes. The construction of your running shoe should match the type of run and runner that you are. Looking at things like the heel to toe offset to ensure great stability and shoes that offer an outer frame for increased durability are reasons construction is part of our criteria. We discussed the type of run you may be taking and the construction of your shoe goes hand in hand with the type of run you are on. In many of these Saucony running shoes you will find an 8mm heel to toe offset. What does this really do for you? It promotes stability and the distribution of impact during your stride. Some running shoes you will see an offset of a meer 2mm, this is not conducive to the natural motion of a runner and you should expect more.

Shoes have many varieties in frame and support. Saucony understands tough terrains and accommodates them all with external support frames. This type of frame gives you ultimate protection. You will also get the support and feel you want for life’s biggest adventures

Key Notes About Framing in Trail Running Shoes

  • Make sure it has a durable upper
  • Stiff construction to prevent foot rotation
  • Resilient midsoles to absorb impact
  • Grippy outsoles for great traction



Finding a trusted brand that offers all levels of cushioning can be difficult. One that also spends the time to research the best cushion for your run style is almost impossible to find. Saucony continues to support all types of running with a variety of cushion levels to make every run the one of comfort and performance. Trust that what you need you will find within the Saucony lines.

Saucony shows us something truly unique with the EVERUN technology. This cushioning is springy and brings your run to life. You will find an excellent take off with great support leading to an unbelievable run. Saucony running shoes are known for superior technology and that is exactly what you will find in their newest versions.

Variety is key and we have looked at all the options. Saucony shoes certainly cover us all. Offering shoes with injection molded EVA insoles and heel grid systems give you that comfortable support you have been needing in all your activities. Not only do these features give great cushion they also give you superior breathability. Keep your feet cool and dry while supported and comfortable with this cushioning option


Frequently Asked Questions


Q: I’m a new runner, does it matter what type of shoes I buy?
A: The simple answer, YES! There are some pretty simple things to consider. First where are you planning on running? If you are going to be on the treadmill at home or using them in the gym you want to look for a shoe that is made for Crossfit. If running outside is what you are looking for then you need to decide if you are going to run on the road or through the woods. On the road you need less tread and great impact absorption. In wilder terrains find a running shoe that offers superior tread and grip capabilities.

Q: How do I wash my favorite running shoes?
A: First check and see if your shoes are machine washable. If they are, then you will want to buy some sport-specific laundry soap to make sure to get the lasting odor and stains out of your shoes. Throw your shoes in a pillowcase and tie it shut, then wash them in cold water on the gentle cycle. Make sure to give yourself plenty of drying time, you don’t want to put your shoes in the dryer or have wet feet. One option is your shoes are not machine washable is to spot clean stains and then fill them with baking soda. Baking soda will absorb the odor and help promote the dryness of your feet for future runs.

Q: Are there running shoes that I can put my personal inserts in?
A: Yes, not every brand offers a shoe wide enough to support your custom insert or orthotic. While we understand finding a pair that is not only wide enough but allows you to easily remove the factory insert can be a tall order trust they are out there. Saucony offers running shoes for all people and all shoe need situations.

Q: How long should my running shoes last?
A: The answer to this question is difficult to answer because it depends on your running situation. Always take account for quality, technology, and finding a durable brand you can trust. A minimalist’s shoe may only last 200 miles because there is very little material between the foot and the ground. Standard running shoes can go anywhere from 300-500 miles. This can depend on things like weather, cleaning, terrain, and impact from the person wearing it. The truth is it really depends but take care of your shoes and invest in a quality pair to ensure your running won’t be cut short.

Q: Can’t I wear my everyday sneakers as running shoes?
A: In all reality, you can wear whatever you want, when you go for a run. Our opinion is no, you should not wear your everyday sneakers for running shoes. Top runners will tell you that taking care of your feet and paying attention to the implications of running should be your first goal. Pounding the pavement is hard on your bones and joints, running shoes are built to support the foot against impact and pain. It is important to note that the abuse your everyday shoes take can deteriorate the durability of the shoe and if worn for a long run or a run through the woods you may find your shoes falling apart at an inopportune time.