Best Shoes for Achilles Tendonitis Reviewed & Rated

If you’ve recently upped your regular exercise routine or workout, you may have developed a swelling and a burning sensation along the back of your ankle, just above your heel. These symptoms are caused by stress or injury to the tendon that connects your heel bone to the muscles in your calf.

It’s the tendon that gives us the ability to walk, run and jump, and it’s, also, the strongest of all the connective tissue in your body. Every time you push off from your toes, the Achilles tendon will transmit as much as three times your body weight. And if you run fast, you create even more stress. That’s a powerful muscle. What are the causes of injury? And what can you do besides ice it and wait? You’ll be glad to know there’s an easy answer: You need to find the shoes that will support you the best.

Featured Recommendations

Clarks Portland 2 Tie
  • Clarks Portland 2 Tie
  • 5 out of 5
    Our rating
  • Highly-padded Insole
  • Great Longevity
  • Price: See Here
Orthofeet Coral
  • Orthofeet Coral
  • 5 out of 5
    Our rating
  • Ortho-Comfort™ Insole
  • Ortho-Cushion™ System
  • Price: See Here
Asics Gel-Contend 4
  • Asics Gel-Contend 4
  • 4.8 out of 5
    Our rating
  • Rearfoot GEL®
  • ComforDry Sockliner
  • Price: See Here

You can cause this injury by doing repetitive activities, including running for long distances or moving into your routine or workout without adequately stretching your calf muscles. And you don’t want to cause a trauma to your Achilles tendon, such as a tear. Also, an inflammation can grow into a condition that is much more serious. If you’ve experienced this, then you need to consider the absolute best sneaker to avoid further injury. If you are not preparing for your workout with the right shoe, you can even develop scar tissue over time that will leave small bumps on the tendon itself.

It’s time to take prevention seriously and protect your foot health for the long-term. You’ll be glad to know that you can actively search for and find sneakers that will protect you from further injury, and give you the support you need, as you continue your preferred workout routines and speeds.

 

10 Best Shoes for Achilles Tendonitis

 

1. Clarks Portland 2 Tie

If you are looking for a casual shoe that is stylish, comfortable and gives great support, then the Clark's Portland 2 Tie Casual could be a perfect choice. This good-looking shoe features a leather and synthetic upper to provide durability; as well as, breathability for your activities. The Ortholite footbed gives your foot all the support you could wish for. Some wearers buy additional pairs because they're afraid they will not be able to find this shoe model again in a future search.
Expand to see more
Removable Ortholite Footbed
The excellent cushioning and support of the Ortholite footbed is highly versatile and can be easily removed for inserting any orthotic.

Great Traction
This shoe features a rubber outsole that not only lasts a very long time but, also, provides great traction for the user in any environment. And it's still stylish enough to wear with khakis and jeans if desired.

Cost and Value
The Clarks Portland 2 Tie is a great value for the price. The leather and inner materials are high-quality and extremely durable, and most users find the shoe is tops in comfort and wearability, as well.
Pros
  • Great Cushioning
  • Highly-padded Insole 
  • Heel and Toe Support 
  • Great Longevity
  • Water-resistant
Cons
  • Size runs small

2. Orthofeet Coral

These shoes are wonderful for those suffering from Achilles Tendonitis. They are lightweight, have anatomical arch support, a non-binding upper, and utilize both the Easy-Gate and Ortho-Cushion™ System technologies. As a result, your day just became a bit more comfortable. Additionally, these shoes can accommodate orthotics, as well. This is a definite surplus in the quest for comfort.
Expand to see more
Ortho-Comfort™ Insole
This orthotic insole is 0.25 inches thick. Better, it is removable. This means if you need your own specialized orthotic insole in place, you can.

Easy-Gate System
This system helps to improve on the effort it takes to complete your stride. It enhances stability, helps facilitate foot motion, and adds that extra spring back into your next step.

Cost and Value
These shoes fall into the midrange of cost association. In other words, you can have great shoes for a great price; that is, these shoes are worth every penny spent.
Pros
  • Ortho-Comfort™ Insole
  • Anatomical Arch Support
  • Non-binding Upper
  • Easy-Gate System
  • Ortho-Cushion™ System
Cons
  • Minimal color variety

3. Puma Cell Riaze Heather

These Puma Cell Riaze Heather Cross-Trainers provide a high level of stability and balance for your workout. They are designed to support performance needs for track requirements; as well as, gym requirements. Featuring a high level of traction, as well as, cushioning for those who have a workout every day at the gym, these trainers are perfect to keep up a daily workout regime.
Expand to see more
BubbleCell Technology Feature
Offering a great level of comfort for running, the BubbleCell technology of this shoe is second to none; featuring a Bubble midsole made to absorb impact, which protects your foot from injury and can make those workouts much more fun.

EcoOrtholite Sockliner
In addition to real durability in a quality sneaker, the EcoOrtholite sockliner offers a great fit and is designed to withstand the use it will undergo during a daily workout routine.

Cost and Value
The Puma Cell Riaze Heather Cross-Training shoes are priced at the midrange level and are highly prized by wearers who love the look of the shoe, the Bubble technology feature, and the comfortable cushioning throughout.
Pros
  • Bubble Midsole
  • Highly-padded Interior
  • Room for Orthotics
  • Snug Fit
  • Arch Cushioning
Cons
  • Size runs small

4. Asics Gel-Contend 4

4. Asics Gel-Contend 4
Looking for a shoe that really moves with you? These sneakers feature many components of higher-priced shoes and work well for running, cross-training, walking, and aerobics. The Asics Gel-Contend 4 running shoe features a high degree of support for your foot; as well as, gel cushioning to give you comfort in all activities. These sneakers have a great roll-through feel that gives you flexibility and moves with you, as you move through your routine.
Expand to see more
Roll-through
The comfort and springiness of the roll-through functionality with these sneakers create a super-comfortable experience for wearers and are a great pair of long-distance running shoes, as well.

Gel Cushions
These sneakers, in addition to their comfortable and snug feel, also, feature a gel cushion in the heel to further support and protect your Achilles tendon, as you work out.

Cost and Value
Many users love this sneaker, due to the fact that it provides excellent quality at such a low price; so low, that people will buy a pair for indoor use and another for outdoor use. And often, once they buy a pair, they find they love the sneaker so much that they often become repeat customers.
Pros
  • Roomy Toe Box
  • Durable
  • Rearfoot GEL® Cushioning System
  • Removable, ComforDry Sockliner
  • Lightweight
Cons
  • Break-in period
  • Minimal cushioning

5. Adidas NEO Cloudfoam VS City

5. Adidas NEO Cloudfoam VS City
These sneakers feature superior cushioning with their Cloud Foam midsoles and sockliners. They are lightweight and breathable and provide many hours of wearing comfort for people who must stand on their feet all day; as well as, walkers and runners. This well-priced shoe is, also, very durable with a rubber outsole that grips well and has held up perfectly on marathons and challenges.
Expand to see more
Cloud Foam Cushioning
The cushioning properties of the Cloud Foam in the midsole give many wearers the opportunity to stand all day long without experiencing pain in their feet.

EVA Compound Heel Pad
This newly-developed feature of the EVA compound element of the heel pad in the midsole offers a high level of underfoot cushioning for any activity.

Cost and Value
One of the lower-priced sneakers available at this quality level, this shoe receives high marks from their users for their superior comfort and durability.
Pros
  • Great Styling
  • Great Comfort
  • Excellent Fit
  • Cloud Foam Insole
  • Great Cushioning
Cons
  • Minimal support
  • Minimal color variety

6. Nike Flex Experience RN6

6. Nike Flex Experience RN6
This great looking shoe has a mesh upper, a cushioning insole, and features a padded tongue and collar for maximum comfort. The round toe and bootie slip-on construction add ease to wearability. This shoe, also, has a Flexible Phylite midsole to create a comfortable arch support, and for stability in any environment, it has a durable, rubber traction outsole.
Expand to see more
Flexible Phylite Midsole
This flexible and patented Phylite Midsole is able to adjust to your foot with every step or footfall, creating a very, smooth transition experience for walkers, as well as, runners.

Rubber Traction Outsole
It’s hard to believe that Nike has over 42 years of experience in traction technology. And part of that know-how has allowed them to develop a rubber traction insole to give this shoe extremely effective traction in indoor, as well as, outdoor environments.

Cost and Value
This Nike shoe does come in at the higher end of pricing for a shoe of this quality. But its superior features and quality make it a choice that some runners make over and over again, as repeat buyers.
Pros
  • Absorbs Impact Well
  • Lightweight Construction
  • Comfortable
  • High-breathability Design
  • Good Arch Support
Cons
  • Minimal cushioning
  • Size runs narrow

7. Asics Gel-Nimbus 20

7. Asics Gel-Nimbus 20
These sneakers are perfect for neutral runners at any level and are the product of over 20 years of design and research. The shoes feature the exceptionally revolutionary lightweight flytefoam® cushioning; as well as, other features developed by the ASICS® Institute of sports science. The uppers have mesh gradient jacquard fluid fit® which, actually, adapts to your foot's motion, and the fit for these sneakers is highly customized with 3D-printed overlays that offer extra support.
Expand to see more
FlyteFoam® Midsole Technology
The FlyteFoam used in the midsole is very responsive and gives the wearer a nice bounce sensation with each step. It is designed in such a way as to hold up over time, unlike similar foams on the market.

FLUIDRIDE® MIDSOLE
ASICS FluidRide® midsole allows for the shoe to be lower in weight while still remaining durable. The cushion helps propel your foot forward with every step.

Cost and Value
These sneakers are at the midrange of price levels for athletic shoes, but many users don't consider this an issue. They consider these shoes well worth the price for the unique and highly-developed technology that is present in every component of these sneakers.
Pros
  • FlyteFoam® Midsole Technology
  • FluidRide® Midsole
  • 3D-printed Overlays
  • Bounce-back, Low-density Foam
Cons
  • Small toe box
  • Size runs small/narrow

8. Mizuno Wave Creation 19

8. Mizuno Wave Creation 19
Offering great arch support with their Infinity Wave Construction, these sneakers offer even the most-intensive running workout, a comfortable ride. The flex grooves at the fore plate work with the articulation of the wave plate to propel you forward. There's, also, an enhanced sockliner for more comfort. Perfect for running, these lightweight and breathable shoes have great cushioning, and some report they don't even feel the footfall!
Expand to see more
SmoothRide Engineering
The carbon, rubber outsole on the Mizuno Men's Wave Creation 19 running shoe, also, features SmoothRide Engineering for great traction on many surfaces.

Infinity Wave Construction
For great follow-through motion, the U4icX and Infinity Wave Construction cushioning offers a fast and effective heel-to-toe transition. These shoes are comfortable for the largest or tallest runner's needs.

Cost and Value
At a price point that lies in the medium- to- high-medium range for similar sneakers, these shoes are well worth the price, for many users rate these shoes highly and purchase them again and again.
Pros
  • Lightweight
  • Supportive
  • Large Toe Box
  • Arch Cushioning
  • Highly Breathable
Cons
  • Minimal slip resistance

9. Puma Cell Surin 2 Matte

9. Puma Cell Surin 2 Matte
The Puma Cell Surin 2 Matte Cross-Trainers are made from synthetic leather and have half-bootie construction, giving your feet a snug and secure fit. The rubber-based outsole provides durability, while the midsole gives users the benefit of Puma’s 10 Cell Technology. The TPU or thermoplastic polyurethane shanks protect your heels and arches during workouts and runs.
Expand to see more
Cell Technology
Puma makes shoes with a single integrated cell footbed. This is made of long-lasting polyurethane elastomer cells, which protects your foot from injury and lasts much longer than foam.

TPU Shanks
The thermoplastic polyurethane shanks are an important feature that runs through the shoe’s center. These TPU shanks provide protection for your heels, as well as, your arches during any workout.

Cost and Value
The Puma Cell Surin 2 Matte sneaker is priced at a midrange level. The shoe is not as expensive as the ASICS Gel-Nimbus, but it is higher than the ASICS Gel-Contend and provides excellent value for money as a high-quality Puma sneaker.
Pros
  • Full Leather Upper
  • Durable
  • Lightweight
  • Nubuck Finish
  • Rubber Outsole
Cons
  • Minimal cushioning
  • Size runs small

10. Adidas Ultraboost Uncaged

10. Adidas Ultraboost Uncaged
The Adidas Ultraboost Uncaged features the high-quality Boost technology that energizes every step and cushions every landing, and the outsole has a rubber material that is very, elastic with no stiffness. These sneakers are built to give return energy to the runner by their unique construction, with a Primeknit mesh upper and use of exceptionally, lightweight and flexible materials.
Expand to see more
Ultraboost Technology
The Adidas Ultra Boost Uncaged sneaker features the high-quality Ultraboost Technology™, giving cushioning energy to each footfall of the runner, and providing a springy liftoff.

Boost Midsole
The boost™ midsole consists of thousands of very, lightweight TPU pellets that have been molded together and are highly responsive to the energy of the runner.

Cost and Value
These sneakers lie near the top of the price point for other sneakers featured here. But the unique styling and fashion component; as well as, the advanced Ultraboost Technology, make the Adidas Ultraboost Uncaged a popular choice that users consider well worth the expense.
Pros
  • Primeknit Mesh Upper
  • Bootie-like Construction
  • Boost Cushioning
  • Molded Heel Counter
  • Stretch Web Outsole
Cons
  • Size runs narrow

Now, that you’ve had a chance to review our top 10 picks for Achilles Tendonitis shoes, ranging from low to higher price, which one looks like the best choice for you? Which features are most important to you? Your choice of shoes is going to make all the difference in the world for your comfort and, also, prevent you from further injury. It’s going to be great to know that you are providing the best support for your feet during your activities, no matter what you might be doing. And it will, also, give you the staying power to up your game just a little more because your feet will be perfectly balanced and benefiting from the most recent technology and research that guided the design of your shoes to protect your Achilles Tendonitis condition. Whether you’re going for style and comfort, or a low or higher budget shoe, any of the above options will fit your requirements perfectly for your workout needs.

 

Criteria Used to Evaluate the Best Shoes for Achilles Tendonitis

 

When you are selecting the best Achilles Tendonitis Support Sneaker for your physiology and condition, you must be aware of how important the choice is to the long-term health of your feet; as well as, the short-term health considerations.

Of this, you can be certain: wearing the proper sneakers for your foot type and chosen activity will make all the difference in your overall comfort, safety, and enjoyment for years to come. It’s, also, very important that you select shoes that take into account any previous injuries you may have; as well as, the amount of pronation and foot movement you experience in your activity.

Let’s look at some of the most important considerations below.

Offset and Heel drop

Research has shown that a heel lift can help to minimize Achilles Tendonitis. Put simply, a low heel drop (heel-to-forefoot height differential) may be too low to offset the load-rate stress experienced by runners.

Will you be better off with a low heel drop or a higher heel drop? It’s going to be different for everyone, but it’s important to note one powerful factor: Often wearers of new models of sneakers think they are buying the same heel drop they had in their previous pair, but the reality is otherwise.

For example, over the past several years, a number of manufacturers have created a minimal version of a shoe or product line. And in that process, it has been noted that one particular sneaker which, originally, featured a 12-millimeter heel drop, now, has only an 8-millimeter drop. If you are making a change to another shoe, then this is an important factor to consider. It can make a huge difference to have that 4 millimeters back in your shoe of choice. In spite of the fact that 0–2 millimeters are often a suggested range, but certainly, not for everyone. The best solution is to find a shoe that has a heel drop that is perfect for your particular comfort needs. Many runners find that changing the heel offset can make all the difference in their foot health.

 

Room for Orthotics

If you have a podiatrist-prescribed orthotic for a foot problem, you will want to use it with the sneakers to reduce the stresses on the tendon, due to the ‘whipping’ action. It’s important to know that the Achilles Tendonitis shoe that you select has room for your orthotic insert without causing a problem for comfort or fit.

The proper orthotic insert will reduce the reaction force you experience and minimize unwanted rearfoot motion. The effect of your orthotics on foot motion and impact will make all the difference in your workout or workday use. Your orthotics has been prescribed by your doctor to align your feet properly to avoid injury. Or they could be prescribed and designed to protect your feet from moving within the shoe improperly, due to a previous injury. Whatever the reason, there must be room in the sneakers to accommodate them.

Some of the sneakers mentioned have a removable footbed but you should, also, look for plenty of room and width in the toe box to accommodate any orthotic your podiatrist has designed for your particular foot problems. If your sneaker does not allow for the orthotic to be comfortably inserted, then you can have a serious problem that may cause you to develop further tendonitis issues.

Cushioning

More cushioning is desirable for running or high-impact activities if you suffer from Achilles Tendonitis, to decrease that ‘3-times your body weight’ factor on toe-off. If your Achilles tendon feels pain after running, then you know you must begin to take it seriously before further injury might occur. And that’s exactly what any of these shoes will protect you from – further injuries and stress to your foot.

Some prefer gel, some prefer foam, and some prefer air. Every step you take can make or break your activity when you have an Achilles tendon weakness or sensitivity. They will give you a good flow between heel-strike to toe-off but, also, maximum protection for foot movements. You’ll find that you can walk or run much further than you, usually, can with greater comfort.

 

Overpronation and Achilles Tendonitis

Choosing the right shoe for overpronation is essential for foot health, as it is directly linked to developing Achilles Tendonitis. But how do you know whether you have underpronation, overpronation, or if you are in the neutral category? If you see that the outside of your shoes often shows the most wear, then you are adjusting to the outer side of your shoes, as you walk or run. This wear pattern will pinpoint you as an underpronator. If you are neutral, then the soles of your shoes will show wear in an S-shaped pattern. Lastly, you will see extra wear under the ball of the foot and the inside of the heel if you are an overpronator. Once you or your doctor have determined what our general tendency is within these categories, you can find a shoe with the exactly right support and cushion for your foot, in order to avoid tendonitis.

If you’re an overpronator, you should look for sneakers that provide more stability. You will need maximum support and cushion that is structured to distribute the impact of your footfall and minimize your pronation. This is the condition that most often leads to tendonitis.

If you’re an underpronator, you are often more prone to shock-related injuries, so you should always look at a shoe with a lot of cushioning.

Sizing

If you have read only a few testimonials from shoe purchasers online, you will often see that someone says they wish they had known they needed to order a somewhat larger size of a sneaker than they, normally, do.

With the Achilles Tendonitis shoes discussed above, users of the sneakers do not always need to order one size larger, especially with some of the softer sneaker sock top styles.

It could be that you, also, may need to purchase a size of shoe that is half to one size larger; as well as, one width size up from your normal width. And in the case of orthotics, this is even more of a consideration.

So, the sizing will vary, accordingly. Be sure to check the testimonials of the Achilles Tendonitis support shoe you have selected, in order to see if the shoe you have chosen has users who say, “They should have ordered one size up,” per se. Afterward, you will know the tendency of that particular brand, in terms of sizing, and can order with confidence.
Sneaker Weight

Naturally, from the materials with which they are constructed, some sneakers are going to be much lighter than others. Though it may seem like a few extra ounces would not make a difference, it’s something to consider; depending on the main purpose that you have in mind for your arch support sneakers.

Are you planning to use your sneakers for hours and hours of extensive hiking? Or are you planning to use your sneakers more for the purpose of having to be on your feet for eight hours a day, walking around indoors assisting customers, or warehousing, for example?

Recent studies have shown that running with heavier shoes increases energy expenditure; as well as, causing slower times.

As you look at the difference in weight on the shoes you are considering, now’s your chance to compare. A few hours, or even a day of wearing an extra 5, 10 or even 20 ounces, could make a big difference in your foot health over time. Look for synthetic materials that are especially light for the upper part of your sneakers.

 

Healthy Decisions

It is important for us to make the best possible decision when considering our overall health. Life is precious, and we want to savor every moment, as though it is better than the last. Injuries can slow us down in our day-to-day routine. Moreover, if these injuries become more serious, then our lives are even more at the injury’s mercy. This is why we stress the importance of choosing a shoe with your foot health in mind, as your health matters.

To increase our healthy choices of foot-related health, a medical professional is a must-have for advice and obtaining the best possible medical care available for the situation. Also, it is never a bad idea to have two separate opinions, in this regard.

Wearing the wrong kind of shoes, while afflicted with Achilles Tendonitis, can be a bad decision, to say the least. Prolonged pain can result in wearing the wrong shoes. Additionally, long-term damage is a definite chance. And a chance, might I add, that none of us desire to take.

So, with that being stated, it is vital to give you the best possible information we can find, in order to help better your life; and in doing so, making our world a bit brighter.

You matter. As such, your feet matter, too. If we all work to help each other out for the gain of a better world, then we gain better lives. In this, we are here to help you find the best shoes for Achilles Tendonitis. After all, part of your decision requires the best possible information available. To this extent, we love our job and hope we help all those who need or are seeking it.

Frequently Asked Questions

 

Q: What type of support for my midsole is best?
A: All shoes that are constructed with Achilles Tendonitis take the midsole very seriously.

Q: How much room should there be in the toe box?
A: The amount of room in the toe box is dependent on so many factors. It has to do with your running or walking style, the shape of your foot, and even the thickness of the socks you wear. If you are using orthotics, then that is another consideration. But, generally speaking, your toes should be able to move independently, as well as, wriggle around without any friction or rubbing. But at the same time, you should feel a comfortable and somewhat snug fit.

Q: Will soft-top sneakers like the Uncaged type of sneaker style stretch with wear?
A: Sneakers made from natural materials have the potential to stretch somewhat with wear. Manmade synthetic materials are less likely to do so. If you need to have a little more room, because your new sneakers are not as comfortable, yet, as you’d like them to be, then there are options:

  • Take the sneakers to a shoe repair shop and ask that they stretch them out a bit for you. There are, actually, machines that do this. In this way, you can skip a month or two of breaking them in.

Q: What is the main consideration when choosing a lighter, less constructed sneaker over a heavier one?
A: A lighter sneaker will feel more weightless on your feet, and is often less clunky and minimalist in style and design. The surface that you will be, primarily, using the shoe for will require a lighter or heavy styling, as well. A heavier shoe is often going to last longer because the materials it is constructed with are often more durable. But it will not be as flexible as a high-quality lighter sneaker made for running or cross-training. That is something to consider when you choose for the newer styling of the “Uncaged” sneaker, for example.


Rockay Socks + Medal Hanger
Next Giveaway draw
1 Winner Picked!
Your email is safe with us. Pinky swear
Share:
Enter the giveaway