Best Shoes for Ankle Support Reviewed & Rated

Just like a building or company, the body needs a strong foundation or it could possibly crumble. A key part to a body’s foundation are the ankles. Without the proper support a person runs the risk of rolling his/her ankle, pulling a calf muscle, or losing control of his/her walk. Wearing shoes that do not have the necessary ankle support for a given activity is just asking for trouble.

Featured Recommendations

Asics Gel Kayano 24
  • Asics Gel Kayano 24
  • 4.7 out of 5
    Our rating
  • FlyteFoam Midsole
  • Price: See Here
Under Armour Valsetz
  • Under Armour Valsetz
  • 4.6 out of 5
    Our rating
  • Full-length Micro G foam
  • Price: See Here
Vans Sk8-Hi Core
  • Vans Sk8-Hi Core
  • 4.6 out of 5
    Our rating
  • vulcanized waffle outsole
  • Price: See Here

Shoes designed to provide the best ankle support is  key to having a fun, effective, and productive time, be it weightlifting, playing basketball, hiking, or just everyday walking.

 

10 Best Shoes for Ankle Support

 

1. Asics Gel Kayano 24

Designed for both men and women and available in multiple colors the ASICS Gel Kayano 24 Running Shoe provides the best ankle support for either running or everyday use. With technology that provides bounce and support to reduce the weight and shock on your feet these shoes support  your body’s natural gait.
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I.G.S (Impact Guidance System) Technology
I.G.S. (Impact Guidance System) Technology is an Asics patented footwear design that allows for the user to push past their limits without running the risk of subconsciously changing their gait due to an improperly supporting shoe.

Fluid Ride Midsole
A combination of support, bounce back and cushioning properties allow this shoe to reduce the weight, and shock experienced by feet while running. As many runners, or just someone on their feet a lot knows, when your feet get tired you start to walk differently and greatly increase your risk of a turned ankle.

Cost and Value
For an average of $95 for a pair of ASICS Gel Kayano 24 Running Shoes, this shoe is one of the lower costing shoes on this list.
Pros
  • Available for both men and women
  • Patented I.G.S. Technology
  • Patented Fluid Ride Midsole
  • Supports not only the ankle but also the foot arches
  • Available in both wide and narrow sizes
Cons

More narrow and half a size smaller than previous ASICS designs

2. Under Armour Valsetz RTS

With a shaft that measure roughly ankle height and technology that wraps your ankle like a “second skin” these shoes provide powerful support and an incredible feel.
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UA ClutchFit
Patented technology from Under Armour allows these shoes to wrap around your ankle and act as a “second skin” that helps protect your ankles with additional support and a light feel.

Full-Length Micro G Foam
Foam that covers the entirety of the base of this shoe allows for cushioned landings and less shock to the legs with each step, be it jumping from a ledge or just walking through the mall.

Cost and Value
Costing between $90 and $180 depending on size and color these shoes are used in a variety of industries, be it construction or military, by those that need additional ankle and foot support for all day use.
Pros
  • UA ClutchFit
  • Full-Length Micro G Foam
  • Run true to size
  • Lightweight and comfortable work/tactical boot
  • Welded, abrasion-resistant film around the perimeter of the foot
Cons

May wear out quickly (roughly 6 months) depending on use

3. Vans Sk8-Hi Core Classics

Widely used by skaters these shoes stand the test of time, both in sales and in recognition.
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High Support
A skater is no good without a strong ankle or one trip on the half-pipe might end in a trip to the hospital for a cast. With a high top support these shoes wrap the ankle in sturdy support while still allowing for necessary movement.

Classic Style
With a style that has hardly changed since the company started you don’t have to worry about these shoes becoming unfashionable before they are no longer useful. Most vans are worn until they are completely falling off a person’s foot, holes and all.

Cost and Value
Compared to other popular shoe brands these are on the lower cost side depending on size and color. With a history of being worn until the sole falls off you will get your use out of these shoes no matter the cost.
Pros
  • Classic Style
  • High Ankle Support while allowing for maximum movement
  • Great Skater shoes
  • Light-weight while being a high top
  • Brand has been around for years
Cons

Only available in Men sizes

4. Nike Hyper Dunk React

4. Nike Hyper Dunk React
Designed for the basketball player, either the backyard hoops or the NBA variety, these shoes offer ankle support and keep your foot from sliding around as you pivot and make lay-up, after lay-up, after lay-up.
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Flywire Cable Technology
This feature secures your foot providing a great comfort and feel; because it doesn’t matter how much ankle support a shoe has if your foot moves around constantly you are just asking for an injury.

Superb Traction
A good basketball shoe, like any good shoe has to provide a decent amount of traction. These shoes go above that with a solid rubber outsole and external heel counter support, which allow you maximum traction, and stability without sacrificing comfort.

Cost and Value
On par with other basketball shoes, Nike React Hyperdunk with allow you to beat the competition both on or off the court.
Pros
  • High ankle support that allows you to move
  • Fits tight to your foot
  • Well known brand
  • Multiple uses
  • Traction prevents slipping
Cons

Slightly heavier than other basketball shoes

5. Adidas Rose Primeknit

5. Adidas Rose Primeknit
Available in multiple sizes these shoes boost technology that will transport your game both on and off the court and help you dominate whatever life throws at you.
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Collar Design
An all new collar design provides the stability of a mid rise sneaker but with a cut out that allows for the mobility of the low-top, the best of both worlds.

Fit Cage Design
The vinyl acetate fit-cage design allows for the strength and support you need when you need it, be it to make an explosive cut to the basket or to chase after a lose dog.

Cost and Value
At the lower end of the price spectrum for basketball shoes you are able to get a lot of bang for your buck.
Pros
  • Consistent design and fit through all versions
  • Traction allows for quick stops and turns
  • Ankle support design allows for support and mobility
  • Shoe holds up to everyday use
Cons

Requires a slight break-in period for shoe to fit perfectly

6. Nike Lebron Soldier XI

6. Nike Lebron Soldier XI
Designed with triple-layer upper fabric for enhanced breathability and stretch these shoes provide ankle support that won’t suffocate your foot.
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Mesh Bootie Construction
With a mesh bootie construction these shoes conform to your feet while providing a secure, breathable fit.

LeBron-inspired Traction
Inspired by the athlete himself, Nike Lebron Soldier XI bost an outsole pattern that allows for durable long lasting traction, that will help any player pivot around his/her competition.

Cost and Value
On cost with other basketball shoes Nike Lebron Soldier XI allow you to channel LeBron himself into your game.
Pros
  • Usable in multiple sports
  • Excellent traction
  • Breathable shoe
  • Straps allow you to customize the fit
  • Size is consistent with other Nike models
Cons

Depending on use, shoes can wear out quickly

7. Under Armour Curry 2

7. Under Armour Curry 2
Similar to the Nike LeBron Soldier XI these shoes were designed with the athlete in mind, and with an athlete’s advise. Designed to hug your feet while allowing you mobility these shoes provide the support an athlete needs.
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Upper Design
With a molded synthetic upper wrap design these shoes surround your foot and ankle to provide a lightweight, precise fit.

Shank and Heel Counter System
These shoes have a shank and hell counter system that delivers locked-in stability through your heel, arch and forefoot to provide support and reduce strain on your ankle.

Cost and Value
These are the least costly of the basketball designed shoes on this list all the while being from a brand that is known for its quality.
Pros
  • Fit as Expected
  • Excellent Traction
  • Stylish design
  • Support for your foot all around
Cons

Design is slightly heavy

8. Under Armour Lockdown

8. Under Armour Lockdown
From a brand known for performance and style these shoes combine the most well known characteristics of the Under Armour brand and brings them to the basketball court.
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Construction
With a combination of leather and lightweight synthetic leather overlays these shoes provide not just ankle support but also lateral and medial support.

Herringbone Traction Pattern
Under Armour designed these shoes with a one-piece solid rubber outsole with herringbone traction pattern that provides exceptional lateral/linear movement without running the risk of sliding.

Cost and Value
On the lower side of the cost scale for basketball shoes you can get support you need without giving up things you need...like coffee.
Pros
  • Incorporates everything you think of when you think Under Armour
  • Great fit
  • Excellent cushion for foot support
  • Multiple Uses
Cons

Not designed for thin ankles

9. Oboz Sawtooth Low

9. Oboz Sawtooth Low
Designed to go from hiking the mountain trail to hiking through the mall, these shoes provide the support, mobility and traction an active person needs, while also allowing your foot to breath.
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Waterproof and Abrasion Resistant
With these shoes you don’t have to worry about the dreaded wet sock when you accidently walk through a puddle or mis-step into a creek.

Dual Density Design
With the Dual Density EVA midsole design these shoes prevent over flexing of the foot and ankle while adding comfort.

Cost and Value
On average with other shoes on this list, you can get a multi-purpose shoe that will support you through many adventures.
Pros
  • Provides support on multiple terrain
  • Long lasting
  • All day comfort
  • Waterproof
  • Nearly as comfortable as your running shoes
Cons

On slippery surfaces, traction is poor

10. Nike Air Zoom Structure

10. Nike Air Zoom Structure
Designed to provide all day comfort these shoes provide support from your heel, to ankle, to toes. While not specifically designed for ankle support, these shoes support all parts of your foot without sacrifice.
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Foam Midsole
With a foam midsole these shoes help absorb the shock your foot experiences with every step.

Crash Pad
The decoupled crash pad in this shoe allows for a smooth, supportive ride that allows you to maintain your normal gait without sacrificing ankle support.

Cost and Value
The second cheapest of shoes on this list, you can get a lot out of these shoes without sacrificing, just what these shoes are designed to do.
Pros
  • Designed for both men and women
  • Lots of arch support
  • Multiple colors
  • Easy to keep clean
  • Plenty of room in the toe
Cons

Depending on how wide your feet are, these shoes may be slightly small.

While you can read a hundred articles on which shoes provide the best ankle support, you need to find the shoe that is designed and will support the activity that you will use them the most with. Don’t buy a hiking shoe if you are only going to use it while you play a pick up game of basketball.

Like any good building or civilization you need to start with an idea of what you want these shoes to do so that you can create the foundation you need. Whichever shoe you select, make sure it provides all around support, there is not point in spending 100s of dollars on a the best ankle supporting shoes if they are going to cause you to have crushed toes or sore heels.

Always remember the greatest things are built from the bottom up.