Best Shoes for Neuropathy & Nerve Pain in the Feet
Neuropathy’s main definition is pain that derives from nerve damage, whether stemming from an injury or simple degradation of the nerves. It usually affects the hands and the feet. Moreover, the symptoms of neuropathy are tingling, numbness, weakness, burning sensations, shooting pains, or a combination of these symptoms. Astoundingly, more than 20 million individuals suffer from this terrible condition to some extent. If you are already suffering from neuropathy or plan to do whatever actions it takes to hopefully prevent neuropathy, start with your feet. Now is a good time to examine the shoes that you are wearing. Your footwear choices greatly affect your comfort as well as your bodily functions.
- Vionic Tide II
- Orthaheel Technology
- Durable TPR Outsole
- Rockport Eureka
- Springy Footbed
- Great Moisture Wicking
- Grasshoppers Janey
- Removable Insole
- Flexible Sole
Repetitive stress on the feet is a top cause or aggravator of peripheral neuropathy. Our list is conclusive of the best shoes you can wear in order to lessen the symptoms you suffer from. While no study has ever found neuropathy to be reversible, it can be managed to make your quality of life better. Our shoe recommendations are a start for treatment options. We advise you to consult with a podiatrist regarding other measures you can take in conjunction with proper footwear. Pairing these shoes with custom inserts, per say could alleviate potentially most of the pain you feel from foot neuropathy.
10 Best Shoes for Neuropathy & Nerve Pain
1. Vionic Tide II
The most efficiently engineered arch support makes this shoe extremely supportive by hugging and adapting to the curves of your feet. It has also been shown to help alleviate heel pains which are otherwise known as plantar fasciitis.
The midsole of this shoe is lightweight and flexible which adds to the comfort and support of the shoe. Its job is also to absorb shock and impact before the transferred energy after stepping makes it way into the foot. Therefore reducing the pain and pressure that is placed on the foot.
Cost and value
This is an all-around best pick for cost and value. The shoe is within our medium price point and range when compared to the shoes in the category but especially the shoes on our top list. Buyers will be receiving a shoe that is made to be durable and last. The quality of the brand shows in the standards in which their produce their shoes.
- Very breathable
- Great traction
- Leather-wrapped strap
- Received APMA Seal of Acceptance
- Not suitable for cold climates
- Toe strap can irritate skin
2. Rockport Eureka
Rockport shoes are great for support and stability. The base of this shoe is constructed to be just wide enough to not look bulky all while providing a high amount of support. The support is crucial for a person with neuropathy.
You won't need to worry about purchasing a shoe that is leather. The shoe is very breathable thanks to a mesh lining and its ability to wick moisture away from the skin or sock. Not only will this make your feet more comfortable because of heat reduction, but you will have less irritation from your skin being in a wet environment. Furthermore, your chance of the shoe growing a gross bacteria is lessened as they need moisture to grow in.
Cost and value
Rockport shoes are known for being durable and lasting a long time. Not only that but they are very comfortable. Thus, they can easily become an everyday shoe. This means you will get a lot of use from the shoes. You should feel happy about your purchase as Rockport in a quality trusted company.
- Mesh breathability
- Latex foam footbed
- Highly padded tongue
- Upper Separation
- Longer break-in period
3. Naot Flirt Gladiator
Some days walking can feel like walking on fire says people with neuropathy. The burning and pain can be helped with these massaging nodules that are placed on the footbed of these shoes. As you walk, the nodules help by caressing the foot and stimulating blood flow.
Soft Toe Strap
Some people have issues with wearing a strap between their toes because it has been said to be an irritant. However, these shoes have a soft microfiber wrapping around the strap to keep from aggravating the foot and toes.
Cost and value
The Naot shoe company provides superior work and craftsmanship in their shoes. However, the price point of these shoes makes them affordable for most people. The shoes are very high-quality and are built to last. Buyers will get many quality days of wear out of their purchase of these shoes.
- Very breathable
- Good traction
- Soft leather material
- Good arch support
- Runs narrow
- Not for cold weather
4. Orthaheel Indulge Gemma
It is the only shoe on our list to get a doctor recommendation for its ability to help with so many foot problems, especially neuropathy. Not only was it a doctor recommendation, but the award comes from a podiatrist highly-regarded in his field of study.
Ray Flexor Zone
The sole layers of this shoe are layered in a way to provide the most flexibility without compromising the integrity of the shoe. You won't have to worry about the shoe having too much flexibility and it coming out from in under you. The flexibility gives feet room to move and not feel so binded as with some other shoes.
Cost and value
While this shoe is in the middle of our price range compared to others in the category it is worth the cost. The shoe is highly reviewed and recommended by a doctor. It makes a great everyday shoe. Therefore, you will get plenty of usage out of the shoe. The shoe is durable and will last. Even if the cost is higher, buyers will have many days of wear from it.
- Soft material
- Orthotic footbed
- Podiatrist recommended
- Tri-Planar motion control
- Supportive foundation
- No heel covering
- Runs big and wide
5. Skechers Sport Empire
The interior of the shoe is lined with an air-cooled memory foam which means your feet will feel so cool while being highly supported by the memory foam. The memory foam is through the interior area so the shoe is incredibly soft without adding heat to your foot.
Padded Collar and Tongue
The super padded collar and tongue area of the shoes serves to keep the foot supported and comfortable. You won't need to worry about the material cutting into your feet should your feet swell during the time you are wearing the shoes. It also adds another layer or support to the ankle and foot area.
Cost and value
Skechers have long been a brand that brings quality shoes at an affordable price. Their shoes are budget-friendly and high-quality. Not only will you not be spending a fortune on one pair of shoes, but these shoes can easily become your daily wearing choice of footwear. You will get many quality miles on these before you have to replace them so they will be considered a well-made purchase.
- Reflective safety stripes
- Mesh woven fabric upper
- Slip-on design
- Flexible outsole
- Shock-absorbing midsole
- Can't adjust
- Stain easily
6. Orthofeet Asheville
Lightweight sole design that includes a superior cushion to help you with proper steps and shock absorption. It helps to soften your step and add spring bounce to your step. Allover, this helps with proper foot placement during a step and prevents some degree of pronation.
The soft and flexible padded that lines this shoes not only gives a luxurious feel but it helps keep the upper flexible and responsive. It can help to alleviate pressure points and hot spots on the foot that toypic other shoues would aggravate.
Cost and value
The shoes from Orthofeet are usually a bit higher than the other shoes they are being compared against in a category. However, Orthofeet products are very well-known for their ability to last a long time and really protect the foot at the same time. This purchase might be a splurge for some individuals but it is well worth it with the amount of use you can get from these shoes.
- Interior lining
- Padded footbed
- Wide toe box
- Highly supportive arch
- Open heel area
- Lining is hot
7. Easy Spirit AP1
These shoes will resist stains nicely. However, should you get something on the shoes, the leather will come clean of most stains. Simply clean with soap and warm water. The leather also allows you to wear the shoe in many weather conditions.
The liner of the shoes feels like a sock for its hug and comfort level. It absorbs most shock and impact from your steps so you can remove pressure from the feet. It keeps the negative energy from impact affecting your feet.
Cost and value
Easy Spirit shoes have been a trusted brand for many years. Thus, their shoes can be at a higher price tag. However, their shoes are long-lasting and you can be assured in your purchase. You will get many years of wear out of them. They can become a daily wearing shoe; therefore giving you more usage out of them for their price.
- Leather upper
- Tractioned sole
- Shock absorbing liner
- Removable insole
- Break-in period
- Retains heat
8. Grasshoppers Janey
Much of the upper of the shoe, not just the collar has a reinforced padded material. This will help the foot to be very cushioned and supported. It does not add to the heat retention of their shoe as the upper is made from twill.
The laces allow you to tighten or loosen the shoe as needed on a day by day basis. Some days you might need more room and can loosen the laces. Other days you want to go sockless and you need to tighten the shoe. You have full control over the tightness of the shoe.
Cost and value
These shoes are the lowest priced on our top ten list as they provide the best value for the cost. Grasshoppers are a high reviewed shoe for quality and durability. Buyers can purchase these shoes in almost any budget. You can make this a daily wearing shoe so you will get lots of usage from the purchase.
- Highly breathable
- Padded upper
- Very padded footbed
- Lace-up adjustability
- Twill can snag easily
9. Dunham Bryce
Durable layers create this sole. The most important element is the EVA foam midsole. This type of sole creates flexibility and structure that someone with neuropathy needs. The midsole will cushion the foot and move with the foot. It is able to give the shoe a socklike feel.
Having the ability to remove the footbed of the shoe allows buyers to either go with the footbed in the shoe or remove it. If it is removed, you can then have tailored made inserts designed specifically for you. Some people require higher arches than what is provided in shoes or less arch and a removable footbed is a perfect option.
Cost and value
These shoes are going to be at a higher price point than some of the other shoes in the category. The shoes are casual enough to wear with jeans or with a suit for a day at the office. Buyers will get plenty of wear from the shoes. They are constructed of a high-quality leather and are made to last for many years of wear.
- Tractioned sole
- Adjustable laces
- Durable Design
- Runs narrow
- Sole stitching frays
10. JBU Charley-Encore
The footbed of the shoe is a soft and pliable memory foam. It is known for its ability to cradle something and yet still provide enough spring-back to not bog the foot down upon each step. The memory foam also adds to the comfort level as it is one of the softest and most cushioned materials you can use for a shoe.
Having a shoe that you can wear on any surface is a good quality of the shoe. If you can't wear it on wet floors or in gravel, there is a good possibility most people won't wear them. You will feel stable and secure underfoot while wearing these shoes.
Cost and value
These sandals are at a good price point. They are in the mid-range, especially when compared to other shoes on our list. They come highly reviewed for durability and quality so buyers can feel confident in their purchase. They could be a year-round shoe but do not make a good choice in cold weather climates.
- Adjustable strap
- Memory foam footbed
- Great tractioned sole
- Easy to clean
- Not for cold
- Straps irritate skin
It is our hope that the list of shoes we have provided will assist you in your search for shoes to alleviate some pain you experience. We included many different styles to appeal to the widest selection of shoe shoppers. Not only did we review a vast amount of shoes when making this list, the shoes we evaluated went through stringent testing to see if they met most of the criteria we set forth. Furthermore, the criteria we chose to test the shoes by, are criteria that were the highest priority for these shoes. If the shoes did not meet most of these standards there were removed. Our final list is the top shoes in this category based on the criteria listed below.
Criteria for Evaluating the Best Shoes for Neuropathy & Nerve Pain
Individuals that suffer from neuropathy pain in their feet will need a certain type of material in their shoes to make them the most comfortable.
- Soft Leather
These types of materials allow for the most breathability and comfort while wearing. In addition, these materials are known to be flexible while still being supportive. That key characteristic alone is like finding a needle in a haystack. Sufferers need a shoe that will keep their foot in proper position and soothe pressure points; however, at the same time, the shoe needs to be flexible enough to adjust for expansion and wiggle room for the foot.
Conversely, there are also certain materials so absolutely stay away from when searching. In contrast, shoes that are stiff or rigid leather should be avoided. The rigid leather is going to put pressure on the feet; it is not going to be breathable; it will suffocate the foot with pain and pressure. This is especially true if you are like most people that have feet that swell as the day goes on. To elaborate, a shoe that might fit okay in the morning could possibly be unbearable in the afternoon due to fluid retention and swelling.
The toe box of a shoe is the portion of the shoe where the toes fit into it. It is generally accommodating to a wide variety of feet. However, persons that deal with neuropathy need to search shoes that have a wider toe box than accustomed to. The spacious room lets the toes have room to spread. This is not just for comfort but for practicality as well. A wider toe box relieves pressure from toes being crammed into a shoe. Most shoe manufacturers have the dimensions of the shoes available for consumers. We advise you to measure across your toes to see how much room you need. When picking a pair online, if no dimensions are specified, go the extra distance and look online or contact the company for the exact specifications.
Not only does it let the toes have more space but the extra room gets rid of some to all nerve pinching in the toes. The pinched nerves after many years can cause permanent damage and suffering. The repetitive stress that is placed on the toes can be avoided by having a wide enough shoe for your toes to easily and comfortably fit into. There will also be less friction between toes being rubbed against each other. This can create blisters and other skin irritations with the constant contact. Give your toes space to sprawl out and you might alleviate pains in other portions of the foot as well.
A burning sensation is usually a common association with neuropathy. To add, it is actually one of the most frequent complaints from affected individuals. In that respect, we searched for shoes that alleviate heat being trapped inside. Whether this meant with perforations, a lighter material, an open shoe, etc. Shoe designers that are seeking buyers of shoes tailored to neuropathy go above and beyond to make the shoe as breathable as possible. Not many things seem worse than having hot feet being stuck inside shoes.
Some companies not only have breathable materials but some are seeking to use cooling gel inserts and hidden perforations to encourage as much airflow as possible. In addition, the shoes are being designed as moisture-wicking too. What this does is to quickly pull the heat and moisture that is trapped inside the shoe away from the foot. That prevents a buildup of moisture which can result in blisters along with being just uncomfortable.
The insole is one of the biggest factors in the comfort of a shoe. The insole is the portion of the shoe that is against your foot bottom. Insoles can be thick or thin and removable or not. Interestingly enough, the degree of thickness of insole does not equate to thicker is better. Perhaps, some people that have flatter feet, do not need such a thick insole. If your feet tend to be towards a higher arch you will need a thicker insole. Not properly supporting your foot and the arch area can result over time to collapsed arches.
The goal of an insole for a person suffering from neuropathy is to disperse the impact the foot takes with each step. A good insole will prevent most, if not all of the impact on the foot by absorbing the energy as it hits the shoe. For the insole to reach this goal, it must be highly rated for shock absorption. Additionally, it could be made from memory foam or air pockets embedded into the insole.
One such way to achieve this is placing air pockets inside the sole, especially in the heel portion. Air pockets give the sensations of walking on air. It cushions the foot in ways that everyone can benefit from. Moreover, especially by someone plagued with foot pain.
No one wants to purchase shoes not made to last and durable. Some people cannot afford much, to begin with, so they desperately seek to make their money last the longest. We vigorously examined these shoes before placing them on the list to make sure the quality was high and durable. We looked for shoes that can be worn in many weather elements, differing terrains, and on slick floors. Our goal was to find the perfect everyday shoe so buyers can get as much use as possible from the shoes. The shoes cannot provide relief from neuropathy if they sit in a closet when it rains.
Frequently Asked Questions
Q: What is neuropathy?
A: Neuropathy can be described as a medical condition affecting the hands and feet due to nerve damage. The damage could be sustained from injury or with age. The symptoms include but are not limited to burning sensations, numbness, tingling, shooting pains, and trouble with walking. Please seek medical attention should you suspect you are afflicted with these symptoms.
Q: Who gets neuropathy?
A: Neuropathy has been linked as a characteristic of many adverse health conditions. Some of them are diabetes, glucose intolerances, celiacs disease, Lyme disease, and more. That is why we urge you to seek medical attention should you assume you have neuropathy. Other individuals that get neuropathy can be elderly people and individuals that stand for long periods.
Q: Who diagnosis neuropathy?
A: A neurologist is typically the type of doctor or specialist that diagnoses neuropathy. However, your general doctor can be the referring physician based upon thorough examination and study of your medical history. Individuals with suspicions and concerns can have tests performed to provide answers.
Q: Can neuropathy lead to death?
A: Although neuropathy can be very painful and debilitating to an individual, only in the rarest of circumstances can it be fatal. Generally, an underlying cause contributes to death in an individual with neuropathy.
Q: Does neuropathy go away?
A: Unfortunately, no conclusive evidence has shown that neuropathy can be completely healed. However, the symptoms of neuropathy can be greatly managed with proper lifestyle changes. Such changes can include better diet and exercise, correct shoes, and optional pain medication. Moreover, many individuals report being able to achieve a high quality of life even while dealing with their symptoms.
Q: Will my neuropathy get better or worse with time?
A: There are many changes you can make to strive for better nerve health. Taking supplements under doctor’s supervision is a great way to prevent worsening. Furthermore, optional medication can stop or slow symptoms. Neuropathy can improve but will not fully go away. Talk with your doctor about lifestyle changes to implement for your best life.
Q: Can neuropathy affect other areas besides my feet and hands?
A: Yes, it can cause issues anywhere in the body. Usually, symptoms start in the hands and/or feet. Sometimes the nerve damage is contained there. Other times, the neurological disease can spread. It really depends on which nerves in your body are damaged as to the extent of where the pain will be.
Q: How can I learn to cope with an ongoing disease?
A: Talk with your neurologist about ways to safely manage your pain. There are herbal and medicinal remedies to help with pain. We also suggest finding a support group in person or online to discuss with others going through the same thing. Making lifestyle and footwear changes can help with the pain in the feet.
Q: Why does neuropathy hurt more at night?
A: If you have been especially active during that day with walking and moving around, your symptoms could flare up at night. Also, not wearing proper shoes or resting when needed can result in inflammation o the foot. Don’t overwork your body and feet during the day. Take breaks and rest your feet when needed. Go without shoes whenever possible to allow your feet room to breathe.