Best Shoes for Smelly Feet Reviewed & Rated

In this article, you will find the best shoes for smelly feet, giving you an opportunity to find something that will help with your foot and shoe issue. Smelly feet can be embarrassing and it works against our self-confidence every time we have to take off our shoes or socks. Unfortunately, nearly everyone has experienced this awful moment and some more than others. Furthermore, we understand the frustration when no answers can be found.

Last Updated: February 19, 2018
By Tony Skye:

The Recent update reflects the best of 2018’s shoes for smelly feet of all types, shapes, sizes, colors, with new information as to how to choose the best shoes for smelly feet and our criteria for evaluation. Also included are some of the most frequently asked questions about shoes for smelly feet. Additional updates include information on life changes, bacteria, and hygiene.

Featured Recommendations

Merrell Siren Edge
  • Merrell Siren Edge
  • 4.5 out of 5
    Our rating
  • Breathable mesh lining
  • Organic odor control
  • Price: See Here
Merrell Moab 2 Vent
  • Merrell Moab 2 Vent
  • 4.5 out of 5
    Our rating
  • Vibram TC5+ sole
  • 5mm lug depth
  • Price: See Here
Fansite Sneakers
  • Fansite Sneakers
  • 4.9 out of 5
    Our rating
  • Extra Depth Design
  • Breathable
  • Price: See Here

Medical conditions, age, and stress levels are just a few of the factors that can cause an impact on smelly feet. You may have spent the day searching aimlessly throughout the web, only to find a plethora of recommendations that may or may not, actually help. We, however, understand your pain, and choosing the right kind of shoes is the first step in winning the war against smelly feet.



10 Best Shoes for Smelly Feet



1. Merrell Siren Edge

These shoes by Merrell are a great choice. With a breathable environment created by its mesh lining and the addition of an arch support system in place, these shoes bring comfort, stability, and support. Less stress on your feet means less chance for feet to sweat. Breathable and comfortable, these shoes can be your own personal warrior against the fight with smelly feet.
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Breathable Mesh Lining
Mesh is a breathable material and design. When feet breathe, they are less likely to sweat. The mesh lining found in these shoes are part of the elements we look for in determining a healthy feet environment.

Shock-absorbing Heel
Comfortability is a factored requirement to reduce stress upon feet. Minimize stress and you minimize the chance of feet to sweat. The air cushion heel shock-absorber does just that; reduces stress; thereby, raising comfortability. As such, you will be able to look forward to happier feet.

Cost and Value
The price is variable in conjunction with shoe size. These shoes, however, are budget-friendly when compared to the exchange of promoting healthy feet. In addition, there is an organic odor control system in place. This makes these shoes well-worth the investment.
  • Breathable mesh lining
  • Bellows tongue to keep out debris
  • Organic odor control system
  • Air cushion heel shock-absorber
  • Has laces
  • Price is variable according to size

2. Merrell Moab 2 Vent

These shoes come equipped with mesh outer-upper and inner lining. Providing a breathable environment for your feet, these shoes are designed to help prevent sweat. The Bellows foam tongue is created to keep both moisture and debris out. In addition, the suede leather design provides nice visual aesthetics. Finally, the rubber content only involves a toecap to prevent scarring and tearing of the suede leather.
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Breathable Mesh Lining
Another great shoe we have come to expect from Merrell, these pair of shoes are made of breathable mesh lining. The outer area of these shoes, also, is made of mesh; as well as, a beautifully crafted stitching in suede leather.

Bellows Foam Tongue
The Bellows tongue design is to help keep moisture out. Additionally, random debris is prevented from entering inside of these shoes, making them great for hiking and trail walking. Finally, the Bellows' tongue is kept securely in place with shoelaces.

Cost and Value
As with most shoes, the cost is directly associated with the size. With the arch support system, breathable lining, and shoelaces to help keep your feet secure, however, these shoes have the qualities desired to fight against smelly feet. As such, these shoes seem reasonably priced.
  • Breathable mesh lining
  • Mesh outer upper layer
  • Bellows tongue
  • Shoelaces
  • Nylon arch shank
  • Cost jumps according to size
  • Made of suede leather (shoes must be rotated)

3. Orthofeet Coral

In the battle against smelly feet, the ability for feet to breathe and remain comfortable are primary goals for the right kind of shoes. These shoes do not disappoint in either area. In fact, they are designed with comfortability set as a priority in conjunction with foot health. The orthotic insole contours to your feet while you walk. Furthermore, the extra depth and wide toe box design help to relieve pressure on bunions and hammertoes. Finally, these breathable shoes seem to be machine-washable friendly. As always, follow the manufacturer's recommendations before washing.
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Comfort, Comfort, Comfort!
These shoes from Orthofeet are just what the doctor ordered! They are designed with the ideology of minimizing pain associated with afflicted feet. From bunions to hammer toes, this pair of shoes has been created to reduce the pressure surrounding these types of ailments. In doing so, feet become less-stressed; thereby, they are less likely to sweat.

Orthotic Support
Relief of pressure points in each step you take, this is a recipe for pain-free walking. The added insoles provide a custom experience for each user, as this particular pair of shoes work to contour with your feet on a more personal level.

Cost and Value
When considering the overall design of reducing pain, these shoes are well-priced. in addition, you receive two sets of insoles per pair of shoes. Not many shoe designers do this. As such, this purchase is well worth the investment.
  • Orthotic support 
  • Easy Gait - Ortho-Cushion™ system
  • Non-Binding, Extra Depth Design
  • Wide toe box
  • Anatomical arch support
  • Available in only three colors

4. Orthofeet Monterey Bay

4. Orthofeet Monterey Bay
Comfort and a spring in your step are brought to your aching and tired feet with these orthotic sneakers from Orthofeet. Extra depth and a wide toe box design ensure the relief of pressure when feet are afflicted with bunions and hammertoes. This pair of shoes is excellent in the realm of comfort creation; an element in warding off smelly feet.
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Orthotic Support
Orthotic insoles prepare your feet for a custom journey, as they contour to you personally. Next, the anatomical arch support system combines with a cushion heel pad to bring your feet one of the finest sneakers in pain relief.

Extra Depth & Wide Toe Box
These shoes are engineered to relieve pain associated with bunions and hammer toes. With extra room and a soft environment, this pair of sneakers is ideal for anyone suffering from these types of ailments. Less stress means there are fewer chances of your feet sweating.

Cost and Value
The cost associated with these wonderful comfort sneakers is low when considering the relief in pain you will gain. Pain causes stress, which in turn, can result in feet sweating. Alleviating pain is a great leap forward in the battle against smelly feet.
  • Orthotic support 
  • Easy Gait - Ortho-Cushion™ system
  • Non-Binding, Extra Depth Design
  • Wide toe box
  • Anatomical arch support
  • Available in only two colors

5. Fansite Sneakers

5. Fansite Sneakers
These kid's sneakers are great for allowing feet to breathe. Made of non-toxic materials, these shoes are comfortable, easy to slip on and off, and are made of an air mesh upper. Additionally, these shoes are laces but deploy an easy tag pull system. Finally, kids will be delighted they can now tie their own shoes without a lot of hassle.
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Age is one the factors involved with sweaty feet; leading into smelly feet. With children, telling adults about their damp feet are not always high on their to-do-list. Damp feet can lead to putrid odors. These shoes are designed to breathe; thus, reducing dampness inside.

EVA Sole
The soles inside of these shoes are designed to bring a more comfortable experience; therefore, comfort becomes the playmate to less stress. When feet can remain stress-free, there is the likelihood sweat and dampness remains lowered. As a result, smelly feet can become an issue of the past.

Cost and Value
These shoes are a great deal; very, budget-friendly. The quality of this pair of shoes versus the price range is wonderfully surprising. There are no costs too great when it comes to health factors involving our children's feet; but if there were, these shoes are priced well below what could be expected. As such, these shoes are an awesome buy.
  • Easy on and off
  • Breathable air mesh upper
  • Eva sole
  • Five colors to choose from
  • Made from non-toxic materials
  • Children's only

6. Adidas Mana Bounce 2

6. Adidas Mana Bounce 2
These running shoes come equipped with a BOUNCE™ midsole. This ensures maximum comfort while working out in your daily jog activity. Strictly designed for running, these shoes are engineered to spring your step when in a runner's motion. Furthermore, these shoes are created with a seamless mesh upper; a must have for a breathable environment. Finally, these shoes fit the bill when combating smelly feet.
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BOUNCE™ Midsole
Because of the need to help keep feet comfortable when fighting smelly feet, bounce becomes a necessity for runners. When the shoes bounce, as it were; comfort increases. As such, the BOUNCE™ midsole is a great attribute within these shoes.

Mesh Upper
Firstly, the mesh upper in these pair of runners is seamless. Secondly, the mesh system provides a breathable environment; a real plus when combating smelly feet. Finally, the mesh upper is of high-quality; the standard in which we have come to expect from Adidas.

Cost and Value
The price range associated with these shoes will jump according to size. If you are a runner and battle smelly feet, however, the price range is not overly high. Feet health is more important than the bottom dollar; and as such, these shoes are worth the investment for runners.
  • BOUNCE™ midsole
  • Removable insoles
  • Mesh seamless upper
  • Shoelaces
  • Price jumps according to size

7. Nike Revolution 4

7. Nike Revolution 4
These running shoes from Nike provide extra cushion, a firm fit, and a breathable environment. Firstly, the molded foam insole provides the cushion. Secondly, a padded tongue and collar provide the firm fit. Finally, the mesh upper creates a breathable environment. When these elements are combined, the result gives way to more healthy feet; less stress and less sweat.
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Mesh Upper
When feet breathe, sweat runs away! Made of high-quality mesh and synthetic overlays, this pair of running shoes will help reduce the sweat associated with extreme workout conditions involving jogging/running. These shoes are created with smelly feet in mind; or rather, the lack thereof.

Molded Foam Insole
Comfort is another key factor in battling smelly feet. The molded foam insole provides a more enjoyable experience while running through your workout. Finally, the padded tongue and collar promotes a better fit; ensuring your feet will experience the glorious run in both style and comfort.

Cost and Value
This pair of runners has a size associated with their cost. The range is wide, but the upper-range still falls within a budget-friendly scenario; especially, when considering the health of your feet. After all, what price can be placed on happy feet?
  • Mesh upper
  • Lace-up closure
  • Padded tongue and collar
  • Molded foam insole
  • Twelve color variations
  • Price jumps according to size

8. Onemix Sneakers

8. Onemix Sneakers
These casual wear shoes are made of breathable, comfortable, and deodorizing materials. Firstly, the breathable aspect of these shoes comes from the cotton and spandex-yarn mesh design. Secondly, the materials themselves create a comfortable environment for your feet with the EnvironWomentally material EVA. This material, also, deodorizes; a great feature when buying shoes for smelly feet. Finally, these budget-friendly shoes come equipped with shock absorption.
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Material EVA
The insole deodorizes throughout the day. In addition, the insole is created with comfort and a more enjoyable experience with athletic activities like jogging/running, general workouts, and daily gym sports. As such, these insoles are ideal in the fight against smelly feet.

Breathable Upper
The cotton-nylon and spandex-yarn mesh provide a breathable environment for your feet. With a mesh design, heat is allowed to escape. This, in turn, allows feet to remain cooler. In doing so, cooler feet are less likely to sweat.

Cost and Value
These shoes are ideal for the fight against smelly feet. They are budget-friendly, provide a breathable and comfortable environment, and deodorize. When compared to other shoes for smelly feet, these shoes cannot be dismissed. They have all of the features required to help promote healthy feet while, simultaneously, remaining inside of a tight budget.
  • EnvironWomentally material EVA
  • MD+ Air cushion
  • Shock absorption
  • Laces
  • Ten color variations
  • Adult-only sizes

9. Nordic Lifting Venja

9. Nordic Lifting Venja
Perfect for both CrossFit and the gym, these weightlifting shoes will allow your feet to breathe. Furthermore, they have wonderful heel support for added stability. As such, these shoes are engineered to help relieve pressure on your feet while improving weightlifting performance. Next, the upper is made of a mesh-style design; ensuring your feet will maintain the chance to stay cool and breathe during your workout.
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Breathable Mesh Upper
The upper is made of a breathable, mesh design; a great recipe for maintaining both a cool and dry environment. These CrossFit/weightlifting shoes are created for airflow. In conclusion, you will be able to spend more time concentrating on your workout and less time worrying about smelly feet.

Heel Support
Feet are less likely to sweat when they remain comfortable because they are not overly pained from discomfort. The heel is engineered to provide stability during your workout; giving a more comfortable experience throughout your routine. Finally, the heel support in this pair of shoes is created to help improve lifting.

Cost and Value
These shoes are budget-friendly. In addition, as the size increases, the price does not jump over into the extreme-range in cost. The high-quality design and budget-friendly purchase price makes these shoes a wonderful addition to the battle against smelly feet.
  • Breathable, mesh upper
  • Heel support
  • Laces
  • 1-year warranty
  • Only available in white

10. Adidas Mat Wizard 3

10. Adidas Mat Wizard 3
Highly breathable, these wrestling shoes have a wonderful design to help combat smelly feet. Next, the TPU stripe support system is strategically placed to allow maximum breathability. Not only do these shoes have great breathing capacity, but they are, also, equipped with a sock-like fit. As a result, these shoes help to raise comfortability in conjunction with a breathable environment.
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Breathable Mesh
The mesh design in these shoes is quite impressive. The strength in the upper is created around the breathable mesh; that is, these shoes place high priority on the need for feet to breathe without reducing strength

TPU Support System
The TPU stripe support system gives strength to these sock-like shoes. This design maximizes movement while simultaneously ensuring stability; meaning safety and comfort both matter. Feet need to remain comfortable in the fight against smelly feet. Because of this, these wrestling shoes do not disappoint.

Cost and Value
The cost range associated with these shoes is size-specific. Even at the higher-end of the purchase range, however, they are not overly priced. This is due to the fact these wrestling shoes provide high breathability and great comfort; two of the main focal points in determining the best shoes for smelly feet.
  • Breathable mesh
  • Sock-like comfort
  • TPU stripe support system
  • EVA midsole
  • Five available colors
  • Price range is size-specific

It is our hope that we can assist those suffering from this condition, and give you the information and options available that may help you reduce any foot odor. As such, we made available a criteria section to help you identify what it is you should be looking for. Finally, we comprised a FAQ which addresses the concerns related to smelly feet, the shoes you should choose, and how to gain better feet health. Each day seems to be brighter with a fresh and invigorating new outlook on life when our feet are healthy. After all, healthy feet are happy feet; and when our feet are happy, we have the chance to be happy.

Happiness is not a feeling achieved by any one thing but is a feeling won through multiple facets in our everyday lives. Alleviating negative aspects can have the favorable effect of adding positive attributes; thereby, adding positive feelings within us. In an ideal world, no one faces sickness and the feelings of discomfort associated with health concerns. Unfortunately, however, this world does not exist, yet; and until it does, we must find a way to help each other. Helping hands; this indeed makes our world a wonderful place to be part of, and we are so very thankful you have chosen us, in this regard.

Criteria Used to Evaluate the Best Shoes for Smelly Feet

Finding the best shoes for smelly feet is all about understanding the central underlying cause to smelly feet. Age, medical conditions, bacteria, wearing the wrong shoes for the job-at-hand, and shoes not designed to breathe are some of the more common reasons foot odor begins to result when sporting your favorite shoes. Also, wearing shoes, which are not comfortable, leads to feet being stressed. After feet become stressed, they tend to sweat; another underlying cause to smelly feet. Finally, although self-diagnosis prevents medical bills, it is highly recommended to consult a doctor when foot odor persists. There could be other medical reasons causing the foot odor; whereas, the smelly feet are the byproduct of something else medically-related.

*Please understand this is solely for informational purposes only and is in no way an alternative to seeking out a health care professional in matters involving medical-related items. Always seek out a health care professional when medical-related issues arise.


Age can be a contributor to smelly feet. Children, in particular, do not prioritize telling an adult about their damp feet. When they progress through the day playing, running, jumping, and enjoying life in general, damp feet becomes a distant element. In conclusion, out-of-sight-out-of-mind could be the motto which best describes the importance of damp feet with children. It is, therefore, up to the adult to guide a child to better health in foot care.

  • Recommendations
  1. After school/pre-school or after a hard day of play, take the shoes off of the child. Check his/her socks for dampness. Also, check inside of the pair of shoes. Explain what it is you are doing and help him/her to get into the habit of doing this on a daily basis. Wash feet regularly and allow the shoes time to air dry. Finally, weekly washing of shoes and/or daily rotation with another pair of shoes is highly recommended; keeping the child’s feet dry and clean as possible.

Bacteria (Bromodosis)

The smell associated with feet is caused by odor-causing bacteria. Bromodosis (smelly feet) is the result of bacteria breaking down sweat. As the sweat decomposes, ‘cheese’ is sometimes described as the smell, and the range of odor output can vary from mild to extreme. Also, there is a bacterium which lives between toes and feeds off of dead skin cells; the same bacterium (brevibacterium) used in the process of making cheeses over at Muenster, Entrammes, and Limburger. Ultimately, removing odor-causing bacteria is the key for the elimination of smelly feet.

  • Recommendations
  1. Firstly, removing old and dead skin cells may not be as easy as using a scrub brush. Check for hard dead-skin areas on the bottom of toes and feet, and use a file or pumice stone to remove any troublesome spots.
  2. Secondly, always check the length of the toenails. Keep them well-trimmed and, also, clean from dirt and debris underneath the nails.
  3. Finally, wash feet regularly and practice good hygiene. Simply allowing water to freefall over feet while in the shower is not good enough. Because of this, scrubbing feet with a soapy scrub brush in between toes and all over each foot is the way to go. Definitely, wash your feet at least once per day and never forget to dry them well when you are done; especially, between the toe areas.

Bacteria (Micrococcus Sedentarius)

Micrococcus Sedentarius afflicts nearly ten-to-fifteen percent of people. ‘Rotten eggs’ is sometimes described as the smell, and the odor output can be extreme. Micrococcus Sedentarius is a bacterium finding its home inside of shoes, due to the attractiveness of dead skin cells and a damp environment. Decisively, removing these bacteria from shoes is the goal here.

  • Recommendations
  1. Firstly, check the inside of shoes every day for dampness. Do not go to sleep with your shoes on and always give time for them to dry out.
  2. Secondly, if at all possible, rotate your shoes every day.
  3. Thirdly, wash your shoes at least once a week. Most non-leather types are machine washable, but always be sure to check the manufacturer’s recommendations.
  4. Finally, practice good feet hygiene. *Refer to section: Bacteria (Bromodosis).


Comfortability can make or break stress levels involving feet. When feet become uncomfortable, they stress beyond their normal means. As a result, the body’s natural reaction is to sweat. Moreover, sweat is the leading cause of smelly feet. It is, therefore, paramount to keep your feet comfortable while wearing shoes.

  • Recommendations
  1.  First and foremost, stay clear of plastic, pleather, rubber, and vinyl. Plastic, pleather, rubber, and/or vinyl-based shoes harbor odor-causing bacterium. This is because of their inability to breathe. As the temperature in these shoes rises, the comfortability-level decreases. Finally, hot and uncomfortable feet are going to sweat. Staying clear of these types of shoes will help you in the fight against smelly feet.
  2. Secondly, stay clear of shoes which are too tight or do not fit correctly. When shoes are too tight, they are strained. A breathable mesh environment will do little to lessen sweat if the shoes themselves are choking the life out of your feet. Not only can this cause interrupted blood circulation to your feet, but it is a heavy contributor to stress-related sweat.
  3. Thirdly, remember natural fibers will breathe. When shoes breathe, your feet will remain comfortable, as the temperature inside of the shoes will not overly rise. Canvas, cotton, hemp, leather, silk, and wool are great natural breathing fibers.
  4. Next, the right kind of synthetics is a good choice, because they are lightweight and made to breathe. Shoes with breathable mesh are, usually, made from synthetics. In conclusion, synthetics offer both comfortability and a breathable environment, but only choose synthetic materials that do not utilize plastic, pleather, rubber, and/or vinyl.
  5. Finally, choose shoes based on the job. Choosing the correct shoe for the job is important in gaining a comfortable experience throughout your day. Wearing a dress shoe is okay for a wedding, but a really bad idea for a morning jog. Keep this in mind, when choosing the shoes you are going to wear, before your daily adventure.


Medical-Related Conditions

Medical-related conditions can aggravate pre-existing foot problems, or even cause a foot odor problem where none previously exists. Fungus growth, Hyperhidrosis, pregnancy, or being a teenager can be sources of medical conditions which can induce smelly feet. The good news, however, is there are treatments available.

Fungal growth is a major contributor of smelly feet. Athlete’s foot (tinea pedis) is a fungus that causes rash and scale-like skin conditions. Symptoms can include dry, itchy, scaly, and irritated skin. This skin ailment is passed from person to person in damp areas like swimming pool decks, locker rooms, and showers. Luckily, however, it is completely treatable.

  • Facts to consider about tinea pedis – Although tinea pedis is easy to get rid of (in most cases), this affliction can be even easier to spread to other parts of your body; as well as, other people. Understanding how it behaves can best help you to treat it. Because we truly believe people matter, we have taken the liberty to help educate concerning tinea pedis.
  • Recommendations to prevent and get rid of tinea pedis
  1. First, wash feet regularly and dry thoroughly; especially, between toes.
  2. Secondly, do not walk barefoot in public areas that harbor dampness; such as, swimming pool decks/changing rooms, locker rooms, and/or showers.
  3. Thirdly, do not wear shoes that are too tight and/or cannot breathe. Also, be sure to change socks.
  4. Next, do not share shoes with those you might suspect has this fungus.
  5. Additionally, do not share clothes, bed linens, exercise mats, or any place that can transfer this fungus.
  6. Also, although OTC’s (over the counter medicine) can sometimes treat tinea pedis, successfully, you should always consult a physician to make sure you are selecting the right treatment for the ailment. When using antifungal powder, follow the manufacturer’s and/or your doctor’s recommendations.
  7. Tinea pedis is highly contagious. It can spread by scratching one area and using the same hand to scratch another part of the body. In fact, jock itch is caused by the same type of fungi as athlete’s foot; and at the very least, it has the potential to spread to the hands, nails, and groin area. In addition, this troublesome fungus can even travel on a towel.
  8. A more resilient place from treatment will be under the toenails. Give extra attention to this area.
  9. Finally, wear light and well-ventilated shoes.

Hyperhidrosis – Hyperhidrosis is a condition where the sweat glands release more sweat than usual. More sweat in the foot area means more of a chance for smelly feet and/or tinea pedis. Having this affliction can cause us to feel embarrassed and/or ashamed; thus, leading to more serious psychological disorders, such as social anxiety. We learn to live with hyperhidrosis, but sometimes we fail to realize there are treatments that can aid us in this life-long journey.

  1. First, consult a physician. There are prescription strength antiperspirants which can help. There are other treatments and remedies available if a prescription strength antiperspirant does not work for you. Working closely with your doctor, however, can make finding the right treatment a more pleasant experience.
  2. There are times when hyperhidrosis is the result of some other related condition. In cases such as these, hyperhidrosis may be completely treatable. At the end of the day, you will need a health care professional to help assist you.
  3. Secondly, if there are headaches, chest pain, and/or nausea in conjunction with heavy sweating, you are advised to seek immediate health care attention.
  4. Seek professional help if you experience heavy night sweats for no obvious reason, withdrawal from social situations, emotional distress, or if your sweating interrupts daily routines.
  5. Next, air your feet regularly and ensure you are rotating your shoes every day.
  6. Finally, choose breathable shoes with natural fibers (i.e. canvas, cotton, hemp, leather, silk, and wool).


Pregnancy and smelly feet, believe it or not, is a real occurrence and happens frequently; sometimes, as early as the first trimester. In addition to expected hormone changes, other factors can play a role in the cause of smelly feet in those who are pregnant. Some of these symptoms can include edema, hormonal changes, elevated body temperature, and/or heightened sense of smell.

  • A Recommendation for Edema – Edema is the collection of excessive fluids in the body. In this case, fluid retention would be in the feet. Conclusively, treatments surrounding edema will vary; dependent on the severity of the condition. At the end of the day, pregnant women should always consult their doctor when changes in the body occur, and the suspect of edema is no different.
  1. Mild edema in feet, usually, will vacate on its own; especially, when elevating the feet above the heart.
  2. More severe edema can be treated with drugs designed to expel excess fluids in the form of urine, or diuretics. Always be sure to alert any doctor treating you that you are pregnant, as this may have a direct impact on what drugs and/or treatments are safe for both you and your unborn child.
  3. Finally, be aware that certain medications can cause edema. You should always practice asking questions concerning medications prescribed to you, but even more so when you are pregnant. After all, there are two people that need protection now; both you and your baby.
  • Recommendations for Elevated Body Temperature – Pregnant women can experience higher than normal body temperatures than what they are used to. There are a few resourceful actions you can do to help fight off smelly feet caused by high body temperature.
  1.  First, make certain the shoes you are going to wear are both roomy and breathe well. Choose shoes made of leather, hemp, and/or canvas. Synthetics are fine, as long as they do not use plastic, pleather, rubber, and/or vinyl.
  2. Secondly, you can use antiperspirants or talcum powders on the bottom of your feet to help reduce moisture but always ask your doctor, beforehand. Aluminum Chloride Hexahydrate exists in some of these products and is part of the list in the FDA Category C (which states there may be a link of harm to unborn babies). As such, always consult your physician, first.
  3. Thirdly, moisture-wicking socks are ideal to help reduce sweat induced by elevated body temperature.
  4. Finally, wash your feet regularly. Use a scrub brush to clean between toes and dry thoroughly.
  • Recommendations for Hormonal Changes – Hormonal changes are a big factor in feet sweating that might not otherwise do so. Vitamin deficiency can add to this problem. In conclusion, the baby is hungry and your body must now adjust to this.
  1.  From the beginning, you should seek out a doctor, as soon as you become aware of your pregnancy. Under your physician’s guidance, the right vitamin supplements can be prescribed. Eliminating vitamin deficiency can help alleviate some foot sweating aspects gained from hormonal imbalance. Zinc is something to consider in the battle against smelly feet, but as previously stated, however, consult your doctor, first.
  • Recommendations for Heightened Sense of Smell – Pregnant women gain stronger senses than they are, normally, accustomed to. Part of these is a heightened sense of smell. In cases such as this, the feet are not suddenly in stink-mode, but rather, the woman is now able to smell a pre-existing condition.
  1. Taking to your doctor (about what you smell) will help you on the road to a better, more healthy life and pregnancy.


Teenagers face hormonal changes. As children enter adolescence, they begin producing a new chemical with increased sweating. As noted previously, the breakdown of sweat is the underlying cause of odor and not the sweat itself. As such, with teenagers there is a lot of sweat to break down; thus, the odor is stronger. In conclusion, teenagers need to pay specific attention to their hygiene.

  • Recommendations for Teenagers and Smelly Feet
  1. Wash feet every day. Dry thoroughly between toes.
  2. Secondly, rotate shoes every day.
  3. Thirdly, always change socks and wear natural fibers (i.e. moisture-wicking socks made of cotton or another natural, breathable material).
  4. Choose shoes that are natural fiber (i.e. canvas, cotton, hemp, leather, silk, and wool) and breathable; preferable with an upper mesh design.
  5. Finally, teenagers need to choose shoes which are not too tight and are the correct shoes for the job-at-hand.

Frequently Asked Questions


Q. What shoes cause smelly feet?
A. There are no shoes which actually cause smelly feet. Smelly feet or bromodosis is the result of the decomposition of sweat. It is the harboring of a damp atmosphere, however, which creates a more suitable environment for a bacterium to grow. Shoes made of synthetic materials such as plastic, pleather, rubber, and/or vinyl are more likely to harbor dampness, as these materials do not breathe well.

Q. Should I rotate my shoes to prevent smelly feet?
A. Yes, rotate your shoes every day.

Q. Should I wash my shoes? If so, how often should I wash my shoes for smelly feet?
A. Wash your shoes no less than once per week and always make certain to follow the manufacturer’s recommendations.

Q. The manufacturer’s recommendations states I cannot machine wash my shoes. What do I do to kill odor-causing bacteria?
A. Not to worry! We already have you covered with another article (How to Cure Smelly Feet: The Complete Guide) covering this very topic.

Q. What are the best shoes for smelly feet?
A. The best shoes for smelly feet take several elements into consideration.

  1. Breathability – breathability implies the shoes, literally, allow your feet to breathe. Natural fibers such as canvas, cotton, hemp, leather, silk, and wool will allow your feet to breathe. Material such as plastic, pleather, rubber, and vinyl will not allow your feet to breathe properly. After choosing the correct material, make sure the shoes have a mesh design to them; preferable if both inner and upper contains a mesh makeup.
  2. Comfortability – comfortability implies the shoes help your feet to remain comfortable and feeling good throughout the process in which they are being utilized for. Furthermore, attributes such as arch support, fit, heel support, laces, midsole, toe box area, and tongue all play an important role in determining comfort. Finally, wearing the right kind of shoe for the job-at-hand will help to ensure your feet remain comfortable.
  • For Toddlers – Soft sole shoes are great for little baby. They can be great for a toddler as well, but only for use as indoor. Soft sole shoes cannot hold up to the elements. Additionally, they will fail to protect young feet against hazardous debris which can be found on some sidewalks (i.e. glass, sharp rocks, etc.). Lightweight, natural material, and well-fitted shoes are ideal here.
  • For Adolescences – As children grow into adolescence, they begin to produce a new chemical in their body. In addition to this new chemical, they sweat more than before. Remember, it is not the sweat that causes odor, but rather, the smell comes from a bacterium. In essence, an odor-causing bacterium is attracted to damp environments. Alleviate dampness, and the bacterium is unable to thrive. For those in adolescence, however, this is sometimes easier said than done. Choose natural material, breathable mesh, and preferable machine washable. It is highly advised to rotate shoes every day. In this, the battle against smelly feet becomes much easier to win.
  • For Adults – For older adults, circulation in the feet can become an issue. Be sure to properly fit your shoes, or take measurements of your feet in the evening, as this is the time when your feet will be their largest. In this, you can be certain your shoes will not be too tight.

Q. What Is Hyperhidrosis?
A. Hyperhidrosis is excessive sweating in areas like armpits, hands, and feet. Shoes which can breathe well are a necessity in this situation. Furthermore, choose sweat-wicking socks and it might not be a bad idea to change them throughout the day. After all, the sweat is not the problem. It is dampness resulting from sweat which harbors odor-causing bacterium.

Q. How do Laces Impact Shoes?
Laces are important in the areas of both fit and material. Shoes which do not lace are less likely to fit as well as those having shoelaces. From experience with Velcro, I can tell you over time, Velcro will lose the ability to stay stuck, as it were. But then again, this is my own personal experience with Velcro. Velcro, more than likely, will have straps associated with it which may make it difficult for moisture to escape through; thus, you will be losing an area of breathability. Additionally, shoelace types are equally important. Choose shoelaces made from natural material such as cotton.

Q. What Can I use my Shoes for?
Always choose the shoes best fit for the job-at-hand. Casual wear sneakers might be fine for a stroll around the mall, but they are not practical for hiking a trail. For trails, hiking boots might be better suited. Always ask yourself, ‘what it is you are planning to do, today?’ Answering this simple question can help make your choice in shoes that much easier. After all, having the right pair of shoes for the job is a must when considering comfortability factors.


  1. Mayo Clinic, Hyperhidrosis, Article, Oct 27, 2017
  2. Mayo Clinic, Athlete’s foot, Article, Aug 19, 2016
  3. Grey, C., Causes of Really Bad Foot Odor, Article, Aug 14, 2017
  4. Wikipedia,, Definition; Article, Feb 10, 2018
  5. Wikipedia, Focal hyperhidrosis, Definition; Article, Oct 27, 2017
  6. Dr. Hicks, R. (article reviewed by), Foot care health centre, Article, May 15, 2017
  7. Geller, D., What can I do about my child's stinky feet?, Article,
  8. NHS Wales, Bromodosis (smelly feet), Article, Oct 27, 2015
  9. Hardy Diagnostics, Micrococcus, Research,
  10. DermNet NZ, Tinea pedis, Article, May 25, 2018
  11. Clifford, K., Smelly Feet During Pregnancy Is A Real Thing, Article,
  12. Zinski, J., Types of Shoes to Wear for Sweaty Feet, Article, Jul 18, 2017
  13. Mayo Clinic, Edema, Article, Oct 26, 2017
  14. Mather, B., The Real Stink on Adolescent Body Odor, Article, Oct 12, 2015
  15. Primary Care, Why Do My Feet Smell? How to Treat Foot Odor, Article, Nov 19, 2016
  16. Gonzalez, D., How to Cure Smelly Feet: The Complete Guide, Article, Jun 14, 2017

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