Best Spin Shoes Reviewed & Rated

Spin classes are becoming ever more popular for the indoor fitness world. Spinning is a great way to incinerate calories, build muscle, and keep your joints feeling great due to low impact nature of this workout. It also boosts your attitude because of the exciting pace and endorphin rush you will get while your body gets a serious workout.

Whatever your reason for wanting to spin, we’d like to share with you the best spin shoes on the market. When thinking about shoes our minds instantly go to brands like Nike, Adidas, and Reebok, but in the category of spin shoes these are not names you will see.

When seeking this type of shoe there are many things to consider, first you need to check out what type of cleat you will need in your favorite gym. Cleats are extremely important and usually sold separately from your shoe. They lock the spinner’s feet into position on the pedal enabling them to get a better workout by efficiently using their muscle, increasing their power, and keeping you safe.

Last Updated: December 29, 2017
By Jami Sliger:

The world of indoor spin classes becomes more popular every day and one of the first things you need for a successful spin session is a spin shoe that isn’t going to leave you with blisters, hot spots, and sore feet. We have given you the 10 Best Spin Shoes Reviewed and Rated based on a variety of important factors. All feet are different so a narrow foot may be looking for something like the Kukome Sidebike built with the narrow foot in mind or if wanting to make a flawless walk between the locker room and the bikes take a look at the Shimano Commuter and the Venzo Mountain Cycling shoe. We include brands the pros use like SIDI and Pearl Izumi and some up and coming shoes in the cycling world like the Gavin Carbon Fiber offering a great shoe at a reasonable price. We will keep our eye on spin shoes and continue to keep you updated so you can continue to enjoy your pedaling adventures in comfort and style.

Featured Recommendations

SIDI Dominator 7
  • SIDI Dominator 7
  • 4.8 out of 5
    Our rating
  • Low Environmental Impact
  • Price: See Here
 
Mavic Cosmic Ultimate Shoe
  • Mavic Cosmic Ultimate Shoe
  • 5 out of 5
    Our rating
  • Advanced Energy Frame
  • Price: See Here
 
Tommaso Strada 100
  • Tommaso Strada 100
  • 4.5 out of 5
    Our rating
  • Versatile
  • Price: See Here

There are two basic models when it comes to cleats, the Shimano SPD Cleat, which is a two hole system designed to be small and simple. The SPD will fit into almost all pedals for indoor spinning classes. The second type is the LOOK Delta Cleats. This is a three hole system made to go with Delta style shoes, they will give you superior stability and the power to get through the toughest classes.

Now that we have talked about the cleats, let’s get to what we are actually here to talk about, SPIN SHOES! We have rated and reviewed the top 10 spin shoes. It is important to remember that spin shoes are a very individualized item. What a true spinner really needs is a snug comfortable fit that supports the arch of the foot with thick reliable Velcro straps. What is best for him is not necessarily what is best for her. Keep in mind that all feet are unique and make sure to weigh the pros and cons we have given you to ensure the ultimate spin experience.

 

10 Best Spin Shoes

 

1. SIDI Dominator 7

Since the 1960's, SIDI has been specializing and changing the way we see cycling shoes by offering exceptional quality, high performance, innovative footwear for outdoor enthusiasts. Known for having one of the most recognizable logos, SIDI is one of the biggest brands in the business. Giving you tradition, value, and commitment, they strive to be more than just a company. The SIDI Dominator 7 offers a variety of features making this one of the nicest spin shoes on the market.
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Soft Instep 2 Closure System
This shoe offers a fully adjustable curved strap to promote comfort and fit, from the highest arches out there to the lowest, these shoes are made for people with all types of feet. Giving you even pressure distribution with a soft thermo-formed EVO pad, you are sure to find the security and support you have been looking for in a spin shoe.

Leva Caliper with High Security Velcro
The size of your feet can change based on how long you are spinning and what started out as comfortable fit may become a bit tight before the end of your journey. With the easy to use Leva Caliper you can loosen your shoe one click at a time or all at once depending on the pressure of your situation. With the right fit you also want the security of knowing that during those endurance spin classes your shoe is going to stay as you put it and not loosen or slide. The High Security Velcro, with locking polymer teeth, ensure your straps are unmovable and easily adjustable.

Cost and Value
The exceptional quality of this spin shoe does earn it one of the highest price tags on our list. This shoe is made for the serious spinner that is looking for the highest quality materials combined with advanced technology to give them ultimate comfort, support, and reliability with every ride.
Pros
  • Great for Indoor and Outdoor Use
  • Excellent Fit
  • Superior Support
  • Built for Longevity
  • No Pressure Points
Cons
  • Price

2. Mavic Cosmic Ultimate

Founded in 1889, Mavic started out as a nickel-plating company, by 1952 however; their products had changed drastically and they were being associated with races and the champions that pedaled in them. In 2008, they introduced a full line of cycling gear including, shoes. With innovation and advancement Mavic offers one of the highest quality shoes and will continue to impress cyclists across the globe with every new line that is released. Pro riders prefer this shoe because of ultimate energy transfer, optimal comfort, and lightweight durability to last the longest races.
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Ultimate Energy Transfer
We all want the most out of our workout but we don't want to be falling over at the end of it. The Full Carbon Outsole is exceptionally light and thin, keeping your foot close to the pedal but giving you the stiffness a great spin shoe needs. The frame keeps your foot secure and the carbon composition heel pocket promises to give support and stability when pedaling your hardest.

Ergo Fit 3D+ with Ortholite
From the Ergo tongue to the Mavic Ergo Dials this shoe is built for comfort and breathability. The Ortholite cushioning stays cool and helps your feet stay dry while providing you with superior comfort. Easily adjustable dials make mid-ride adjustments simple, keeping your spin session comfortable and secure.

Cost and Value
You may have to adjust your budget if planning on purchasing these shoes. The long history in excellence held by Mavic is part of the high cost of this shoe. Giving you quality, experience, new technology, and a love for cycling is what makes this shoes price seem reasonable. For the avid cyclist this shoe will not disappoint, built to last, you will find you love these shoes on your first day of wearing them and it will be a terrible day when you finally have to replace them after all they miles you have spent together.
Pros
  • Comfort during Long Rides
  • Simple Adjustments
  • Exceptionally Light
  • Breathable
  • Precision Fit
Cons
  • Cost

3. Pearl Izumi Elite

With relentless force and drive Pearl Izumi creates some of the most innovative spin shoes on the market. Their shoes are tested and proven by you. A group of more than 1500 riders across the globe put Pearl Izumi shoes to the true test of durability, reliability and comfort. Recently redesigned these shoes offer the high end attributes of PRO cycling shoes. Maximum efficiency while pedaling and a thick Velcro strap will ensure a spin session that exceeds the rest. The slim fit, carbon sole, and Delta cleat attachment makes this an excellent shoe for any level of spinning!
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Fully Bonded Upper
When crushing your spin session the last thing you want is hard seams digging into your feet. This fully bonded seamless upper also has an integrated BOA lace guide to give a low profile shoe with great pressure distribution.

1:1 Adaptive Fit System
Looking for a spinning shoe that conforms to your feet, eliminates hot spots, and gives you a comfortable shoe that you can wear to every spin class without worry, then this is your shoe. Tested and proven the fit of this shoe is superior to others in its class.

Cost and Value
This is a high quality shoe that will provide superior performance. The price is slightly higher than average and if you are an avid spinner this may be your dream come true. A reasonable price with a quality design is sure to have you spinning to heights you never thought you could achieve.
Pros
  • Exceptional Fit
  • Very Secure
  • Lightweight 
  • Breathable
  • Attractive look
Cons
  • Not True to Size

4. Louis Garneau Platinum

4. Louis Garneau Platinum
The journey for Louis Garneau's life led him to the goal of providing great fitting, high quality cycling apparel at an affordable cost. Starting in his parents garage he launched his business that is now a leader in this industry. Riders of all levels can find just what they are looking for when looking through Garneau's line. The Platinum shoe is an exceptional example of what a spin shoe should be. These shoes have a wider, roomier fit and are excellent for those with larger feet. Offering this light, durable, breathable, and great fitting shoe is only part of what makes Garneau such an excellent brand.
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Nylon/Fiberglass Injected Outsole
This patented sole gives you ultimate ventilation to promote cool, dry feet even in toughest classes. This also gives a firm bottom which is exactly what you want when choosing a spin shoe.

Variety of Cleat Styles
We understand that many people go to different gyms depending on the day of the week, who they are spinning with, or who they are avoiding spinning with. The Platinum shoe allows the rider the ability to spin anywhere. With the option of a SPD, Time, LOOK, or Speedplay cleat you will find yourself spinning in places you never thought you could!

Cost and Value
This exceptionally well made shoe is pricey. Like most things in life you get what you pay for and this is no exception. The Platinum shoe is breathable, lightweight, durable, and seamless giving it's wearer an excellent experience. The versatility of this shoe allows the rider to go from indoor cycling to outdoor with just the click of a cleat opening up a whole new world for the classic spinner.
Pros
  • Amazing Lacing System
  • Well Ventilated
  • Versatile
  • Comfortable during Extended Wear
  • High Quality Material
Cons
  • Sizing: Runs Small
  • Price

5. Tommaso Strada 100

5. Tommaso Strada 100
This entry level shoe is made by Tommaso Bikes. A leader in the pedaling world, Tommaso not only listens to their customers but also their employees, who are riding the bikes they help manufacture and also wearing the tried and true Tommaso gear on their daily cycling adventures. This comfortable and very versatile shoe gives riders of all levels a quality precision fit with exceptional power transfer, making every indoor class or outdoor ride a workout you can be proud of and not paying for.
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100% Fit Guarantee
Not only do the Velcro straps give you precision fit and comfort, this shoe offers a 100% Fit Guarantee. With a 2 year manufacturer's warranty and 100% Free Fit Returns the perfect fitting spin shoe is only an order away. Keeping your feet secure and comfortable is a top priority for spin shoes and with this guarantee you don't have to worry about wasting your time and money on a pair of shoes that don't meet your needs.

Fiberglass Reinforced Sole
When looking for maximum power transfer in every push a stiff soled shoe is a must. The technology of the Tommaso Strada 100 provides great power with less energy taking today's longest ride and leaving it in the dust with tomorrow's distance!

Cost and Value
This Tommaso shoe is the leader of the pack if you are looking for an inexpensive shoe that will help you go the distance. This comfortable shoe is versatile and able to fit into any budget, keeping all levels of riders happy.
Pros
  • Affordability
  • Reinforced Sole
  • Quality Construction
  • Fit
  • Great for Flat Feet
Cons
  • Support for High Arches
  • Only Supports 1 Type of Cleat

6. Fi'zi:k R3 Uomo

6. Fi'zi:k R3 Uomo
Representing beauty, passion, and speed Fi'zi:k offers freedom for every type of cycle enthusiast. Combining years of technical expertise with refined craftsmanship Fi'zi:k offers high quality shoes for a high quality work out. Made in Italy with kangaroo leather and mesh panels you are guaranteed a cool, breathable shoe with great structure and support due to the carbon fiber Outsole. The sail cloth straps help improve fit and performance by providing the right amount of pressure to keep all areas of your feet feeling great during even the most grueling sessions.
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Carbon Outsole
With this strong outsole every bit of energy you push out will go right where you want it, your pedal. Keeping your feet secure to avoid hot spots and crushing with a sculpted footbed and a supportive heel these shoes are sure to give you the powerful performance you have been looking for.

Great for Narrow Feet
While this may seem like an odd feature to love about this shoe however, there is a lot of thought behind it. Part of the problem with spin shoes is making sure everything fits snug and secure as to avoid blisters, hot spots, and crushing, if you have a narrow foot this is a tall order to fill when looking for the perfect shoe. With the narrow fit of this shoe your expectation will be exceeded and you will finally find the shoe made just for you.

Cost and Value
A narrow, well constructed, high performance shoe like this does come with a slightly higher price tag but it will not disappoint you. If you are looking for great fit with superior power technology give Fi'zi:k a chance and let them prove to you why they have been a leader in the cycling world for so long.
Pros
  • Stiff
  • Lightweight
  • Excellent for Narrow Feet
  • Sturdy Closure
  • Breathable
Cons
  • Price
  • Sizing

7. Shimano Commuter

7. Shimano Commuter
Shimano is one of the top leaders in spin shoes and cycling technology. A long standing company that really listens to feedback on the newest trends, they apply excellence to everything they manufacture, provide customer service that will give quick resolution to any problem and a commitment of quality work to their employees and customers. Shimano knows what outdoor enthusiasts want and need. They provide products that are top rated and they strive to continue to learn and grow as your needs change.
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Comfortable Fit
No one wants to step off of their bike and fall over due to a stiff shoe that has to be taken off immediately. With a comfortable sneaker style these are the perfect spin shoes for the on the go person.

Easy Cleat Installation
These shoes are great for the gym hopper. With the ability to clip into a variety of pedals, you can spin where you please. It is simple to change and sure to impress the rider.

Cost and Value
The quality, comfort, and ease of use for this shoe is amazing for the price. If looking for the best shoe for a very reasonable price look no further, the Shimano Commuter will exceed your every expectation.
Pros
  • Great for Wider Feet
  • Can be Worn Around Town
  • Great Arch Support
  • Easy Cleat Change
  • Exceptionally Comfortable
Cons
  • Laces instead of Velcro Straps

8. Gavin Carbon Fiber

8. Gavin Carbon Fiber
Are you the type of person that decides what workout to do based on how the day is going or how you want it to go? Does variety help keep you focused? If the answer to either of these questions is yes, take a look at Gavin Carbon Fiber Road shoe. This versatile and comfortable spin shoe will fit in your workout accessory budget with ease. Fit these with your SPD cleats and take spin class by storm. Made with a micro-adjustable buckle, breathable materials, and an ultra-lightweight carbon fiber sole this shoe may make spinning the exercise you stick with.
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Extremely Breathable
Keeping your feet cool and comfortable is essential during spin classes. With the ultra-lightweight carbon fiber sole, mesh panels, and additional air vents these shoes ensure your feet are still feeling fresh at the end of your class. Keeping your feet dry helps prevent bacterial infections from occurring and help make sure you can pedal as far as your mind and body will take you.

Micro-adjustable Buckle
Staying focused on fit is imperative to the happiness of your feet when spinning. The miro-adjustable buckle on this shoe makes the fit go from great to perfect. Poor fit leads to blistering and noone wants to stop doing what they love because of painful blisters from to much movement in their shoes.

Cost and Value
Finding a carbon fiber soled spin shoe at the cost of a regular shoe is a tough thing to find. The Gavin Carbon Fiber Road Shoe is not only affordable but it is also breathable and has an excellent fit. Whether it is your first time in a spin class or your first time today with two more to follow this shoe is comfortable and offers a quality solution at an affordable price.
Pros
  • Price
  • Lightweight
  • Easily Adjustable
  • Great Fit
  • Breathable
Cons
  • Sizing
  • Sole Quality

9. Venzo Mountain Cycling

9. Venzo Mountain Cycling
Venzo is known for the slogan, "Your Life, Your Choice!", and when looking for a great deal on spinning shoes that include a free set of pedals and will fit all SPD pedal systems, this may be the choice for you. Made with quick drying, breathable, mesh and synthetics you get a cool dry ride keeping your feet in peak condition and comfort. This shoe offers features that are not as common to some of the other spin shoes but because all feet are different this shoe is sure to please the hard to please shopper.
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Flexible Forefoot
When it is time to walk into your favorite spin class you don't want to find yourself falling because of a lack of flexibility in your shoe. The small flex in the forefoot of this shoe makes walking around the gym a breeze and reduces the risk of a nasty fall that may lead to missed spin sessions.

Beveled Heel
Most people have an arsenal of different types of exercising they enjoy. When thinking about my most comfortable shoes, I always go back to my trusty running shoes. They fit like a glove and the heel is built to support my foot in a very comfortable way. This spin shoe offers the same type of comfort and support that you have come to expect from shoes that get considered a favorite.

Cost and Value
Offering you comfort and ease this shoe will not widen your eyes when it comes to price. Venzo gives us a quality shoe that is breathable and practical during those long walks across the gym, at an affordable rate, helping to prove there is truly a perfect spin shoe out there for everyone.
Pros
  • Easy to Walk in
  • Great if Starting Clipless
  • Easy Install Cleats and Pedals
  • Very Breathable
Cons
  • Durability
  • Manufacturing Errors

10. Kukome Sidebike

10. Kukome Sidebike
This stylish spin shoe offers not only a sleek and comfortable design but also gives you a little something extra by including a free set of pedals. The anti-skid design helps keep your feet in place no matter what direction your class takes you in. Kukome Sidebike Cycling Shoes offer you an easily adjustable, lightweight, flexible spin shoe that has quickly become many spinners go to shoe. I know it has been said however, fit is exceptionally important with spin shoes, if you find that other shoes are just to wide this narrow fitting shoe is sure to fit with comfort and ease.
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Wear Resistant
The goal of most spinning enthusiasts is number of miles logged. Everyone hates when you finally get your shoes to that perfect point just to find that they are looking worse for wear and it's time to order a replacement. The design and material of this shoe resists wear keeping your most comfortable spin shoes around for all the future miles you have yet to pedal.

Easily Adjustable
Press down on the winch system and easily release a bit of pressure if you find your socks taking up to much room in your shoes halfway through a marathon spin class. Swelling feet can be painful and annoying in a shoe that is not easily adjustable. Take these for a ride and find that the comfort of your session is at the tip of your finger with the easily adjustable closures of the Kukome shoe.

Cost and Value
This shoe offers great comfort and quality that will keep you spinning for many classes to come for a slightly higher cost. Durability and narrow design make this shoe perfect for the person racking up miles, who is tired of blisters from sliding feet in shoes that are too wide, and doesn't mind making an investment in the comfort of their cycling future.
Pros
  • Great for Narrow Feet
  • Free Pedals Included
  • Silky Material
  • Comfortable
Cons
  • Not for Wide Feet
  • Not True to Size

Keep in mind when looking for the best spin shoe that men’s and women’s can vary greatly when it comes to fit and comfort. There is a good variety of spin shoes to choose from and it all starts with knowing your feet. Noone wants to participate in a spinning class if the shoes they are wearing cause painful blisters, hot spots, pinching, and constant adjustment as they slip off the pedals, this list should help narrow down your options to improve performance and promote enjoyment in your spin class.

Whether you are looking for shoes for a spin class once in a while or if you ride everyday the shoe is what helps make the miles. With choice when it comes to cost, fit, style, technology, and comfort some investigation will be needed to find your ideal shoe. We have tried to cover the most pressing issues when it comes to spinning and offer a selection of affordable, high-quality gear that will make those issues a thing of the past.