Best Squash Shoes Reviewed & Rated for Performance
Finding the right pair of shoes for any kind of sport can be quite difficult if you are unsure of what to look for. Different sports require different shoe demands. with squash being a very high intense sport that requires fast and sharp movements on the court, there are many qualities you will want to look for when shopping for the right shoe for you.
There are 3 main things you will want to look for; fit, weight, and grip. You will also want to make sure the shoes you decide on are non-marking, which is considered a big “no-no” when playing on indoor courts.
- Saxon SX900
- Gum Rubber outsole
- Salming Viper 3.0
- Torsion Guide System
- Hi-Tec AD Pro Elite
- Midfoot TPU Shank
Want to become an amazing squash player that will have all your jealous of your skill and talent? Invest in the right pair of shoes and you might just end up being the talk of the town. This top 10 list will help you determine which shoe will be best for your needs.
10 Best Squash Shoes
1. Saxon SX900
Sole is made with a type of rubber that is good for durability and will give your shoes the grip it needs strong movements that squash demands. Heel is designed with shock absorbing technology to lessen any impact that will occur.
With just the right amount of polyurethane foam this shoe will provides great cushioning for your maximum comfort. It also offers lots of ventilation that enforces breathability and gives it a lightweight feel.
Cost and Value
This product is overall affordable and well worth it, given all the positive characteristics. With nothing but great reviews this product has proven itself to be at the top of our list, standing at number one.
Plenty of breathable mesh material
High durability which lets them last longer
Snug fit for ultimate comfort
You should have maybe 2 cons
Can be a narrow fit for some
2. Salming Viper 3.0
Less cushioning to provide you a real on the court feeling. The cushioning that it does have is wade with Lateral Movement Stabiliser technology which helps in preventing the ankle from rolling. Constructed with top mesh to bring you breathability and comfort.
Equipped with RollBar technology, which allows player to move quicker than opponents. Built with XR100 compound that provides the ultimate grip while playing. The fact that this shoe is so lightweight plays a big factor in the speed that it delivers.
Cost and Value
The cost in of a higher cost than the Saxon SX900 but you will not be disappointed with the purchase. A sure fire way to get you to stand out from the crowd, and we don’t just mean from the blazing orange color that this shoe is known for.
Toe drag guard
Fits true to size
Outsole built with XR110 compound
Heel has thin insoles
3. Head Grid 2.0 Low
Upper material is made with mesh with perforated for easier breathability. The cooling system that is embedded also provides great breathability leaving feet feeling dry.
The Grid 2.0 features a toe drag reduction that offers resistance while on the court. The HyBrasion technology also provides good resistance for high stress areas.
Cost and Value
Great bang for your buck. This product is on the cheaper side while still providing all the great characteristics as a higher-end shoe.
Superior grip for less slips on the court
Provides great shock absorption
Great traction for sharp movements
Toe drag resistance
You can use amazon reviews to find pros
Narrow fit for wide feet
Stiff material - needs breaking into
4. Hi-Tec AD Pro Elite
With a mesh upper and a wicking liner to release moisture, it is no wonder this shoe provides top notch comfort for your feet. The heel also showcases an impact zone comfort cushion, while the cushioned tongue keeps foot in a comfortable position throughout the game.
Featuring a CMEVA Midsole which helps in limiting the stress to the body by absorbing any impact. Made with mesh, PU and Nuback this shoe will provide great impact reduction along with great stability.
Cost and Value
This shoe is all around is an impressive shoe with great value. You can feel confident that with all this shoe has to offer you can play like a champion and get noticed on the court. The drag protection feature alone that the Pro Elite offers is worth the value.
Great stability and comfort
Features extra cushion for heels
Liner keeps feet feeling dry and breathable
Has impact reduction technology built in
Traction can use some improvement
5. Yonex SHB 47 Ex
Mid ankle help keeps the ankle stable throughout the game. The round sole also is designed to bring full support in all areas of the foot.
The Yonex SHB 47 EX is made with a power cushion technology that is designed to help absorb shock on impact and transmits power for fluid movement. Top material is manufactured with PU leather and mesh that helps to deliver ultimate comfort.
Cost and Value
The value overrides the cost of this product. Not only is it very affordable in pricing but the value that this shoe brings to the court makes any price totally worth it. Yonex hasn't disappointed us yet and they aren't about to start with the SHB 47 Ex.
Pleasant on feet, can relieve foot pain
Good grip on court
Keeps ankles stable with mid-ankle design
Sole provides support all around
Durability needs improvement
Shoe can have a tight feel on wider feet
6. Adidas Adipower Stabil 11
Made with efficient cushioning that brings impact reduction to both the knees and ankles. Had a TPU grid for maximum forefront protection. AdiPRENE is methodically placed under heel that gives ultimate cushioning. Has a torsion system in place that also helps cushion the feet. They fit true to size and are a sure winner in the squash world.
Featuring an Energysling on the upper helps give stability to players during movement. With the added support from the AdiTuff toe-cap and the padded ankle this shoe has incredible stability and will give you the advantage on your opponents.
Coming in at 12.02oz this are one of the most lightweight squash shoes available on the market. The Sprintweb mesh material is sure to keep feet cool and dry throughout the game.
Built with Sprintweb mesh material
Great stability for forceful moves
AdiTUFF technology for injury free protection
Must be well broken into beforehand
Arch can be improved
7. Prince SQ Advantage Lite
The high quality synthetic material being used on this product will guarantee that you will not have to have them replaced anytime soon. One of the better quality shoes that the Prince line up has to offer.
More popular than Prince’s earlier versions, the SQ Advantage Lite provides the best overall comfort and a softer feeling all around. Guaranteed to have no foot pain after playing a few rounds of squash.
Cost and Value
This shoe overall is a great product. It excels in the durability, comfort and weight aspects and is well worth the dollars that will be put into it. As for pricing this shoe is actually on the cheaper side of the scale compared to some others and is definitely worth the price.
Soft and comfortable feel
For each product on the list
Pros should always be more than cons
These should be straight to the point
You can use amazon reviews to find pros
Smaller and tight fit
Cons can be found on amazon reviews
8. Salming Kobra
Move faster than ever before with the new Salming Kobra Wrap Around System technology. This shoe is number one when it comes to easier and faster movements. The lightweight factor can be contributed to the mesh liner that is built throughout the shoe to give you a quicker motion.
Featuring the ExoSkeleton this shoe provides top notch stability. The sides have built purposely built higher than previous versions to ensure your heels are more protected. Be more confident with your movements while sporting the Kobra.
Cost and Value
The overall quality of this product is well worth the investment made for these shoes. Cost is a little higher than some of the others on our list but features a lot of good qualities that make it deserving of the price. With so many people saying great things about the Kobra it's easy to see why it so favourable among squash players.
Lightweight in feel and comfort
Designed with the ExoSkeleton construction
Pros should always be more than cons
Features a recoil cushioning system
Fits tight - requires a half size up for some
9. Asics Gel-Upcourt
Get the best traction and grip from the full length rubber outsole that this show surely has. The traction is perfect for the lateral movements that squash demands from dives and sharp movements.
Unlike your regular run of the mill running shoes, the Gel-Upcourt provide great arch coverage for your needs. This also helps you stay comfortable while playing throughout the game.
Cost and Value
These shoes are for a fact great in price and you definitely get your money's worth for them. Compared to other shoes that offer the same features, this shoe is noticeably cheaper and more stylish as well.
Material is strong and flexible
Fits true to size
Comfortable and lightweight feel
Full-length rubber outsole
Paint on material wears off easily
Support on sides can be improved
10. Asics Gel-Blast 5
Featuring an extended trusstic, along with the Flexion Fit Construction, the shoe just shouts stability all around. Built with a Propulsion Plate helps promote forefoot stability as well.
Designed with the Personal Heel Fit and Asymmetrical Lacing to create a personalised fit that it just right for you. Also features a wet rubber outsole for optimal grip or indoor courts.
Cost and Value
A little on the pricey side but still comparable to most of the brands listed on our top 10. People are saying a lot of great things about the GEL-Blast 5 so I am sure you will be satisfied with your purchase, if the features are right for you.
Conform well with individual foot shape
Great and long lasting durability
True to size
Features great all around support
Material can be considered stiff for some
When playing intense fast-moving sport like squash, the most important thing you want to have is comfortable shoes. You can not wear any old runners but will have to invest in an indoor court shoe that is designed specifically for the squash. The game generally demands so much from its players that having the right pair of shoes will help a lot during your gameplay. Finding the right type of shoe also means less risk to injury and lessen your chance of foot pain down the road. First, think what is important to you in terms of features and it will give you a better idea of what kind of shoe you should be looking for. Hopefully, with the help of this list, your choice will become remarkably easier. Your feet are your biggest asset in the game so protect them well and you will be thanking yourself later after a few wins.
Criteria Used to Evaluate the Best Squash Shoes
Squash shoes, just like any other pair of indoor or court shoes (and every performance shoe really), must be comfortable in order to deliver a smooth performance. If your shoes are uncomfortable or they bother your feet around a certain area, you just won’t be able to play squash properly. It’s as simple as that.
When you’re in the court running from one side to another, you can’t afford to have uncomfortable shoes performance-wise. We’ve all worn uncomfortable shoes at some point in our lives for whatever reasons, and in some cases, these shoes are adaptable despite the lack of comfort. However, squash is an intense sport and unlike casual footwear, you just can’t force yourself into uncomfortable squash shoes.
Discomfort comes from something bothering your feet; whether it’s rough materials, a super-tight fit, or simply a defect in the shoe. These imperfections seem harmless at first sight despite being discomfortable, but in reality, they can cause a lot of harm to your feet.
Any pressure or friction generated by the shoe is significantly enhanced when performing a sport, especially an intensity one like squash. Thus, performing in inadequate shoes may ultimately result in severe irritation, skin peeling, calluses and feet sores.
The right fit
It’d only be logical to get a pair of shoes that have the right fit for you – yet you’d be surprised by the amount of squash players (and people in general) that wear shoes with improper sizing. A comfortable fit is key to achieve the most optimal performance while playing squash; not loose, not overly tight.
Performance shoes should always compress your feet slightly in order to provide enough support. Not tight, not loose, but snug instead. Support is required in order to help your feet and shoes move in total synchronization, meaning there’s no internal sliding. It also helps your feet stay in a natural position while moving.
The side panels along with the heel are the areas that need the most support, as they’re what ultimately prevent your feet from over-pronating during squash games. This means the fit around these areas should be firmer. At the same time, areas like the toe box require some more space rather than being totally compressed.
Keep in mind that the shoe’s tongue support (also referred to as upper foot support) is directly affected by the way you tie your shoes.
Squash is a forceful practice that involves a considerable amount of rough feet movements. These movements generate a lot of corporal heat that gets trapped within the shoe if it lacks a breathable build. Furthermore, closed courts make it really easy for heat to accumulate as they normally lack any form of ventilation or circulation of fresh air.
Heat accumulation is guaranteed to start building within your shoes if there are no breathing panels. This is bad for a list of reasons, the first one being an excessive stimulation of sweat. Your feet will inevitably sweat when performing squash, but if on top of that you allow heat to concentrate, you’ll be sweating excessively. At the same time, this contributes to the development of bacteria and stenches that may stick to your insoles and inner build materials.
Additionally, heat may irritate your feet gradually, not to mention the fact that it’s simply uncomfortable to have overly hot feet. To avoid this, the best squash shoes count with breathing panels that allow air to flow freely within the shoe. These panels are usually located around areas were heat concentrates more commonly, such as the toe box, side panels, and the upper foot.
You won’t get too far in squash if your shoes lack flexibility. If you know a thing or two about running, you’ll know that flexibility is the very base of nearly any foot movement. While squash does not directly involve running, it does involve a variety of dynamic and stretching movements that can’t be properly performed with stiff shoes.
After analyzing the biomechanical process of walking and running, it’s fairly easy to realize that flexing our feet is necessary in order to perform basically any active movements. If you don’t want to take our word for it, you can take a minute of your time and try to walk without bending your feet. It’s physically possible, but nowhere near optimal (not to say comfortable).
Range of motion
A shoe that prevents your feet from bending will cut off the great part of your range of motion. The range of motion consists of the full movement potential of a joint also referred to as the range of flexion or range of extension. The bending of the foot is necessary in order to take the most out of the range of motion when practicing squash.
But, stiff shoes don’t prevent your feet from bending. Regardless of what you wear, your feet will try to flex with every motion within the court. Stiff materials will simply restrain the flexibility of your shoe, ultimately reducing your range of motion. This means you won’t be able to reach as far as you would with flexible shoes. It will also have a direct impact on your speed.
Restraining your feet may also place a lot of unnecessary stress on your arch that may eventually lead to arch pain and an interference with your performance. When the materials are non-flexible, your feet will be compressed against them every time you try to bend them. Given that your feet bend instinctively, this means that your feet (especially your arches) will suffer from every motion.
Materials and components
While squash shoes, in general, are supposed to be flexible, there are areas and elements of the shoe that should be more flexible than others. At the same time, certain parts of the shoe should not be nearly as flexible for support purposes. Flexibility is one of the features that you want present in your squash shoes, but you don’t want to overdo it either.
The sole is the element that should be the most flexible, especially around the arch area. It should move in complete synchronization with our feet, meaning that it should flex accordingly. Certain outsole patterns allow for a deeper groove and thus an enhanced stretch, which results in much more natural and ideal movements.
Yet, certain regions of the upper build should remain stiff at all times to prevent your feet from swinging to the sides. It’s important that the materials allow your feet to incline, but just as much as necessary to align properly with the ankles. An excess of flexibility also means lack of structure and support, which is something you don’t want in a sport like squash where good positioning and stability are paramount.
Squash is unquestionably a high-impact activity; sudden movements and continuous impact can be extremely harsh on your feet if your shoes lack the proper protection. Most users would normally think that protection regards external physical elements that could potentially damage feet from above. However, in a sport like squash the real threat comes from below, and it comes in the form of shock.
If you’ve ever been to a serious squash match, you’ll know that there’s no time for gentle landing and soft steps when you’re in the court. Intensity sports call for sudden movements one after the other, which leaves users with a very small time frame in between each motion – most of which is consumed when predicting and reacting to the opponent’s movements.
The force from each impact not only affects your joints, but it also has a direct influence on your durability. Impact makes your muscles, bones, and joints vibrate – this oscillation contributes to fatigue. The greater the oscillation, the quicker your muscles will fatigue.
The midsole is generally the element responsible for absorbing the most shock. First things first; there’s some controversy amongst performance shoe users regarding the grade of absorption delivered by a midsole. Let us remind you that midsoles won’t absorb the full impact of your movements during any activity. No matter how good they are, shoe midsoles up to this day are unable to completely diminish shock (nor are they meant to).
Shock works its way up from the surface when your feet hit the ground. The very first element of the shoe that shock encounters are the outsole, which in reality is just the bottom part of the midsole. Technically speaking, the midsole is the first element to deal with shock, but it doesn’t mean shock stops there. Depending on the impact force, direction, and inclination of your body, shock may go as high as your spine.
While the midsole won’t absorb all of the impact, it will considerably reduce its depth and force. The most optimal materials for this task are those with decent absorbing properties, the traditional material being rubber. However, synthetization has allowed manufacturers to create lighter materials that deliver similar (and even better) qualities as rubber, such as vulcanized rubber and thermoplastic compounds.
Technologies designed for shock absorption are usually inserted within the midsole. ASICS GEL cushioning technology, for example, consists of a layer of shock-absorbing gel that disperses shock on each impact. This kind of features is very valuable in squash shoes.
The heel is one of the toughest parts of our feet, and at the same time, it’s the one likely to suffer the most from the impact. Unlike running and other disciplines in which you can completely control your range of motion, squash involves a lot of unexpected and rushed movements. This means you won’t necessarily have time (or you won’t be in a proper position) to control the way in which your feet strike the floor.
Because of this, some squash players may find themselves hitting the floor heel first with their shoes. Once again, the midsole plays a role in diminishing the impact, but that doesn’t stop it from getting to your heels. Once the shock has passed through the midsole, the obstacle it will encounter is the heel.
Shock is reduced gradually as it elevates through your legs, meaning that its most intense point is at the very bottom (when it’s generated). This means that the parts of the body that are closer to the floor, such as the heel, suffer more from each impact in comparison to the knees (or any part of the body that is in a higher position).
Thus, we recommend looking for a squash shoe that, aside from an effective midsole, counts with further cushioning support. Having additional heel support has no drawbacks really, so we advise getting as much of it as you can while still being comfortable.
Durability & Resistance
Performance shoes for intensity sports like squash tend to last much less than your average pair of sneakers. However, the durability of your squash shoes will finally depend on the number of times per week you use them, as well as the intensity you use them with.
Some users would think that squash is a game that could be played with a pair of normal running sneakers. While you could potentially endure a match of squash with running sneakers, it wouldn’t be optimal for your performance and it would possibly damage your shoes in the long run.
A match of squash won’t break a pair of tennis, but it will place an amount of stress on them to which they’re not designed for. Shoes that don’t count with enough flexibility, support, and resistance to shock are not suitable for the squash box, as the materials are likely to degrade or overstretch.
There are multiple features that a shoe should count with before being able to endure consistent and intense squash performance.
The right combination of materials is one of the requirements for a durable pair of squash shoes. This sport requires materials that can undergo a lot of tension, as well as endure sudden and forceful movements. Normally, the frame of a running sneaker is not designed to be twisted in all directions in a short time lapse.
A rigid construction is required in order to keep every element of the shoe in place regardless of the tension the shoe is undergoing. The lack of firmness may result in the frame of the shoe losing its original form, potentially affecting the rest of the elements and its performance in general.
For the bottom part of the shoe, the ideal material would be one that is not quickly consumed by friction. When playing squash, the outsole of your shoe degrades gradually as friction wears away the bottom-most layer of the shoe. Rubber, for example, is a material that perfectly fits these qualities.
Purpose, frequency, and intensity
The way in which you use your squash shoes is what has the biggest impact on its durability. Leaving brands, designs, and materials aside, it’s important to take into consideration the amount of activity you’ll give to the footwear. As it would be logical to assume, the more you use the shoes, the faster they degrade.
A squash beginner that plays once or twice a week recreationally won’t see any changes on their shoes for a prolonged period in comparison to recurrent players. However, visiting the court isn’t an influencing factor alone – it’s what you do within the court what matters the most.
Competitive players are likely to play and practice with much more intensity than recreational users. Moving faster and with more force results in a faster consumption of the shoe materials in general, which may not necessarily be the case for recreational players.
Professional-level equipment is much more resistant and durable than standard squash footwear, but that also means it’s more expensive, too. Beginning users may not want to opt for the most optimal pair of squash shoes, but rather a simpler pair that is also cheaper. We recommend that users new to squash grasp the techniques and proper practice before making an investment in professional-level footwear.
If you’re serious about your squash performance, then you might want to consider expanding your budget to get the most effective pair of shoes. Not only are they more efficient, but they’ll also last longer under intensive usage than an average pair. Footwear alone won’t make you a pro, but professional equipment is necessary if you want to reach your true maximum potential.
We like to make specific emphasis on the qualities of outsoles, as they’re one of the principal aspects of every shoe. Outsoles are the elements that determine the activities for which a shoe is suitable for. Other materials may be replaced with less suitable options, but the outsole is one of the key pieces that you just can’t get wrong.
When we’re talking about a sport where stability and firmness are a must, the outsole is something you want to be able to rely on. A shoe that doesn’t count with a firmly gripping outsole simply won’t work for squash, as the strength and spontaneousness required for each motion are likely to take you off balance otherwise.
Squash is a sport that is played in a very specific court. This means that the shoe’s outsole is no longer related to only your performance, but also the court. The space of the court is pretty limited, so the state of the court means everything during a match. Thus, the squash etiquette covers what you should and shouldn’t wear inside the box.
For the sake of the court, it’s expected that all players use a non-marking rubber outsole when playing. The best practice also involves not bringing dirty shoes in the court or cleaning them before entering. Because of this, it’s recommended that you use your squash shoes for squash and squash only, as using them outside the box will get dirt on them that you may potentially leave in the court.
Something as simple as stepping on some grease can “contaminate” your shoe – this not only will make you slip in the court, but it may also make other people slip later on, as the grease may adhere to the court. Keep in mind that we are referring to this as squash etiquette and the best practice to follow, but in multiple squash gyms, these are very strict rules.
The amount of grip is what determines whether you stay on your feet or you slide away. In a sport like squash, you want to get a firm grip that allows you to make strong movements and take firm steps with stability.
Squash is an activity that involves movements full of energy in all directions. At the moment of choosing the best squash shoes, we kept in mind that the grip must be able to engage the surface in any position or direction. The grip really depends on the intensity of the movement and the direction the motion comes from originally.
Impacting the surface vertically isn’t the same as impacting it horizontally. A vertical movement, like the one in running gaits, is the most effective one to obtain a firm grip. However, squash may require sudden movements in which our feet don’t necessarily impact the court in a vertical manner. In this scenario, the lack of a multi-directional grip may results in slippage, as the grip won’t support a forceful movement in a horizontal direction.
Frequently Asked Questions
Q: What else can I use my squash shoes for?
A: Squash shoes may be suitable for multiple other court sports, but it’s important that they remain specifically for court use. Any usage outside sport courts will most likely get dirt and grease in your outsole, and this very same dirt will potentially remain on the court later on when you play.
Q: How often should I clean squash shoes?
A: If you’re noticing deficiencies in the grip of your squash shoes, cleaning the outsole may be the solution. The outsole should be cleaned consistently, and if it gets particularly dirty for some reason, we advise to clean them as soon as possible – the longer it passes, the harder it will be to clean them.
Q: Should I own more than one pair of squash shoes?
A: There’s no specific reason for owning multiple pairs of squash shoes at amateur levels. However, dedicated squash players tend to own two different pairs of performance footwear; one pair for training and recreation and one pair for competitive performance.
Q: Where to buy squash shoes?
A: You can have access to squash shoes through retail stores and online shopping. We recommend Amazon due to the nearly infinite variety of products that you normally don’t find in your nearby sports. Additionally, online stores often feature much better prices in comparison to retail, and major brands offer the same guarantees and return policies as retail stores.
Q: How should squash shoes fit?
A: It’s important that your squash shoes support your feet properly without strangling them. You want to be able to move your toes around a bit and have some toe box space for better feet positioning, but you also want your heel and side panels to be held in place at all times.
Q: How long do squash shoes last?
A: Dedicated squash players may need to replace their shoes up to twice per season depending on their level of commitment and performance. However, recreational use is generally much more durable – you can expect a quality squash shoe to easily endure a year if taken care of and used recreationally.
Q: Will these shoes work for tennis?
A: While they’re not the most optimal choice, squash shoes share multiple features with tennis shoes. Thus, you may get away with playing tennis with squash shoes eventually if you don’t have a better option. Make sure the court is clean before using your squash shoes there.
Q: How much arch support should squash shoes have?
A: The arch support is related to your anatomy rather than the structure of the shoe. Since it would be impossible to design an arch that fits all humans individually, performance shoes count with pretty generic arch support. We recommend using custom insoles to obtain the most out of the support.
Q: What are non-marking soles?
A: Non-marking soles are a design specifically meant for surfaces similar to the ones in courts, like hardwood for example. This design won’t print on the wood nor will it scuff it, keeping the court in a healthy state, as opposed to marking soles that will damage the surface.
Q: Do I really need squash shoes for squash?
A: It’s physically possible to play squash with other types of shoes, however, it’s not only a bad choice, but squash boxes often have strict rulings regarding the types of footwear allowed in the court. So it’s possible, but the squash gym most likely won’t allow it.