Best Squash Shoes Reviewed & Rated for Performance
Finding the right pair of shoes for any kind of sport can be quite difficult if you are unsure of what to look for. Different sports require different shoe demands. with squash being a very high intense sport that requires fast and sharp movements on the court, there are many qualities you will want to look for when shopping for the right shoe for you.
When playing an intense, fast-moving sport like squash, the most important thing to consider along with support, is comfortable shoes. You cannot wear any old pair of sneakers and expect to perform at your best, but instead should invest in an indoor court shoe that is designed specifically for the squash. The game generally demands so much from its players that having the right pair of shoes will help a lot during your gameplay
- ASICS GEL-Rocket 7
- Trusstic System
- ASICS GEL Upcourt
- Color Options
- Kelme Star 360
- Michelin Rubber
Finding the right type of shoe also means less risk to injury and lessen your chance of foot pain down the road. First, think what is important to you in terms of features and it will give you a better idea of what kind of shoe you should be looking for. Hopefully, with the help of this list, your choice will become remarkably easier. Your feet are your biggest asset in the game so protect them well and you will be thanking yourself later after a few wins.
10 Best Squash Shoes
1. ASICS GEL-Rocket 7
GEL technology on the forefoot of the shoe was designed specifically with court sports in mind, allowing shock absorption in the area you need it most. The increased gum rubber on the soles offers superior grip for fast direction changes or dives, and the added Trusstic system gives structural stability which prevents twisting.
A lightweight molded EVA midsole provides support and comfort to each step or shuffle, and a cushioned footbed keeps you light on your feet for fast moving matches. Lightweight mesh construction of the uppers will have your feet feeling refreshed and unhindered, keeping you cool at the same time.
Cost and Value
Generally speaking in terms of court shoes, the GEL-Rocket 7 is a moderately priced purchase, and well worth every penny spent. With all the major performance attributes covered that squash demands in terms of support, grip, and mobility, it’s a smart buy for those looking to step up their game.
- GEL technology
- Gum Rubber Sole
- Mesh Stretches
2. ASICS GEL Upcourt
Get the best traction and grip from the full-length rubber outsole that this show surely has. The traction is perfect for the lateral movements that squash demands from dives and sharp pivoting movements. No slippage on the court in this pair of shoes will make you miss a hit or point! With a neutral color sole, you’ll walk off the court without leaving a mark.
Unlike your regular run of the mill athletic sneakers or shoes, the Gel-Upcourts provide great arch support for high impact movements. This also helps you stay comfortable while playing throughout the game, keeping your feet able to go that extra round, similar to the GEL-Rocket 7 shoe.
Cost and Value
These shoes are in fact a great price, and you definitely get your money's worth from them. They come in a variety of color selections and styles, so you can add a little individual flair to your game. Compared to other shoes that offer the same features, this shoe is noticeably cheaper, but similar in cost to the GEL-Rocket 7, but more stylish as well.
- True To Size
- Full Length Rubber Outsole
- Side Wall Lacks Durability
- Color Fades Easily
3. Kelme Star 360
The Kelme Star 360 was made to last. Durable yet flexible leather uppers provide unique support for lateral movements and will conform to your unique foot shape over time. Michelin rubber technology is evident in the sticky sole, additionally patterned to provide supreme grip and traction. The Kelme logo along the instep and outsides will give additional structural support gives some further arch support for long days on the court.
Along with outstanding performance construction, this shoe comes in a myriad of color choices and combinations, giving that extra flair to the shoe’s styling. The sole is composed of complimenting contrasting colors, so be sure to select one that won’t leave court marks!
Cost and Value
For sophisticated styling, Michelin traction, and a supportive shoe, this is also budget friendly and one of the best buys on our top 10 list. With its unique leather upper design for durable function and support, and tacky grip, it’s a must-have for any squash player.
- Soft Leather Uppers
- Runs Large
4. Adidas Barricade Club
The Barricade club boasts of a thick rubber sole, giving traction along with superior shock absorption during impact. Pivoting is unhindered, allowing quick swings and powerful strokes without sticking too much to the court surface. Careful when selecting your color options as some may have black soles!
Designed for maximal support and comfort, the Adiprene heel cushion and toe to heel cup arch support will keep your feet feeling fresh throughout the time spent on the court. Adidas’ Torsion System keeps some structure in the midsole for lunges forward or back without compromising propulsion or shoe integrity. Made from textile and mesh for breathability, your feet will feel cool even during the hottest of days.
Cost and Value
Running slightly more expensive than others on our list, this shoe is still a great purchase for all the technology, support, and cushioning found in the Barricade Club shoe. Traction found in the thick rubber sole combined with stability in the midsole is perfect for fast-paced matches.
- Adiprene Heel Cushion
- Thick Rubber Sole
- Color Options
- Black Sole
5. Babolat Propulse Fury
Babolat packed this shoe full of its S-Shield, Pro-Shield, and Soft Shield technology, designed for high-performance support where you need it most for lightning-fast changes in momentum and pivoting. Combined with Active Flexion technology designed to alleviate pressure points in key areas of the foot, you’ll surely feel the difference during matches on the court.
Designed to be durable, the outsole comes with a warranty, so rest assured the Propulse Fury can take a beating. Sticky patterned tread on the sole helps give additional traction to the rubber sole, and its unique design gives additional arch support where you need it most. Lateral movements won’t wear down the sides of the sole either, as it runs the length of the shoe, and the uppers are designed to support the structure of the shoe all the way down to the side of the sole.
Cost and Value
More expensive on our list, the Babolat Propulse Fury is designed for veteran players, who require a solid performance shoe. It’s a solid investment if you’re looking for something with superior traction, all around support, and performance qualities needed for tough days on the court. Competitors will notice a difference with this shoe, and may not go back to another brand once the Propulse Fury is worn!
- Shield Technology
- Active Flexion Technology
- Partial Black Sole
6. Yonex SHB02 LTD
Yonex created the SHB02 LTD with an asymmetrical fit which supports the foot, and gives added stability during fast footwork and movements on the court. The uppers were created with a combination of synthetic materials including PU leather and mesh wrapped in a tough skin which is easy to clean. Top it all off with a pop of vibrant color, and you’ll make a statement when stepping into your zone for a match.
Grip and Comfort
The sole is made from a natural rubber featuring Yonex’s Hexagrip design, making it pliable and sticky to the surface, and wraps toe to heel. Comfort can be found in the midsole, packed with ToughGrid Light technology and a Power Cushion system, combined with a lightweight EVA support. Perforations in the upper keep the shoe breathable and feet cool during heated matches.
Cost and Value
Comparable in price to the Babolat, performance does come with a price. Designed for high performance and lightweight support and comfort, it’s a smart purchase for those looking to step up their game. Add in the unique vibrant color of the shoe and you’ve got a statement maker to intimidate the competition.
- Easy To Clean
- Fits Narrow
7. Hi-Tec AD Pro Elite
With a mesh upper and a wicking liner to release moisture, it is no wonder this shoe provides top-notch comfort for your feet. The heel also showcases an impact zone comfort cushion, while the cushioned tongue keeps the foot in a comfortable position throughout the game.
Featuring a CMEVA Midsole which helps in limiting the stress to the body by absorbing any impact. Made with mesh, PU and Nubuck this shoe will provide great impact reduction along with great stability.
Cost and Value
This shoe is all around is an impressive shoe with great value. You can feel confident that with all this shoe has to offer you can play like a champion and get noticed on the court. The drag protection feature alone that the Pro Elite offers is worth the value.
- Heel Cushion
- Impact Reduction Technology
- Breathable Liner
- Run Narrow
8. Wilson Storm
The Wilson Storm has been designed with synthetic lightweight material which includes durable leather combined with breathable mesh, making it a total weight of less than a pound. Its construction supports lateral side to side movements, but being such a lightweight shoe, it will have you moving lightning quick across the court. A bright blue color wraps your foot in a stylish appealing look when you step on the court.
The Storm’s outsole is constructed with for durability and grip with its DURALAST technology, sure to have you stable and balanced during footwork. The thick sole also has a reactive density heel to help absorb impact and reduce heel pain. Neutral coloring on the sole is perfect for indoor courts as it won’t leave any mark after you’re finished.
Cost and Value
One of our more budget-friendly options on the top ten list, the Wilson Storm is a perfect shoe for practice or games that won’t hurt your wallet. Designed specifically for indoor court athletics, it’s grippy sole and lightweight construction will allow you to use your energy for pounding hits instead of lifting your feet. A solid purchase for any squash player!
- Run Narrow
9. Salming Kobra
Move faster than ever before with the new Salming Kobra Wrap Around System technology. This shoe is number one when it comes to easier and faster movements. The lightweight factor can be contributed to the mesh liner that is built throughout the shoe to give you a quicker motion.
Featuring the ExoSkeleton this shoe provides top-notch stability. The sides have built purposely built higher than previous versions to ensure your heels are more protected. Be more confident with your movements while sporting the Kobra.
Cost and Value
The overall quality of this product is well worth the investment made for these shoes. Cost is a little higher than some of the others on our list but features a lot of good qualities that make it deserving of the price. With so many people saying great things about the Kobra it's easy to see why it so favorable among squash players.
- ExoSkeleton Support
- Recoil Cushioning
- Tight Fit
10. PUMA Invicto Sala
The Invicto Sala boasts of a natural suede combined with leather uppers to wrap your foot in supportive yet flexible comfort. Breathability can be found in the mesh sections of the uppers, allowing airflow to cool hot feet during sweaty court sessions. Lace up to adjust the shoe for your level of comfort and fit!
A neutral grippy sole helps keep traction during fast-paced maneuvering and lunges, but won’t leave ugly marks on the court. Rubber reinforces the toe to give additional durability to the shoe, and with a total weight of just over 10 ounces, your feet won’t tire before your opponent does!
Cost and Value
Coming in on the budget-friendly side of the pricing scale, the PUMA Invicto Sala is a solid buy for the occasional squash player, or those just starting out in the sport. Designed for lightweight comfort and traction, they’re perfect to learn the ins and outs of the sport!
- Color Options
- Narrow Toe
Criteria Used to Evaluate the Best Squash Shoes
Squash shoes, just like any other pair of indoor or court shoes (and every performance shoe really), must be comfortable in order to deliver a smooth performance. If your shoes are uncomfortable or they bother your feet around a certain area, you just won’t be able to play squash properly. It’s as simple as that.
When you’re in the court running from one side to another, you can’t afford to have uncomfortable shoes performance-wise. Squash is an intense sport and unlike casual footwear, you just can’t force yourself into uncomfortable squash shoes.
Discomfort occurs when something irritates your feet; whether it’s rough materials, a super-tight fit, or simply a defect in the shoe. These imperfections seem harmless at first sight despite being uncomfortable, but in reality, they may cause a lot of harm to your feet. Any pressure or friction generated by the shoe is significantly enhanced when performing a sport, especially an intensity one like squash. Thus, performing in inadequate shoes may ultimately result in severe irritation, skin peeling, calluses and feet sores.
Squash is a forceful practice that involves a considerable amount of rough feet movements. These movements generate a lot of corporal heat that gets trapped within the shoe if it lacks a breathable build. Furthermore, closed courts make it really easy for heat to accumulate as they normally lack any form of ventilation or circulation of fresh air.
Heat accumulation is guaranteed to start building within your shoes if there are no breathing panels. This is bad for a list of reasons, the first one being an excessive stimulation of sweat. Your feet will inevitably sweat when performing squash, and can contribute to the development of bacteria in the shoe.
The best squash shoes should have some manner of allowing air to flow freely within the shoe. These areas are usually located around areas were heat concentrates more commonly, such as the toe box, side panels, and the upper foot.
Flexibility and Range of Motion
You won’t get too far in squash if your shoes lack flexibility. If you know a thing or two about running, you’ll know that flexibility is the very base of nearly any foot movement. While squash does not directly involve running, it does involve a variety of dynamic and stretching movements that can’t be properly performed with stiff shoes. After analyzing the biomechanical process of walking and running, it’s fairly easy to realize that flexing our feet is necessary in order to perform basically any active movements.
A shoe that prevents your flexibility will cut off a great part of your range of motion. The range of motion consists of the full movement potential of a joint also referred to as the range of flexion or range of extension. The bending of the foot is necessary in order to take the most out of the range of motion when practicing squash.
Stiff materials will simply restrain the flexibility of your shoe, ultimately reducing your range of motion. This means you won’t be able to reach as far as you would with flexible shoes. It will also have a direct impact on your speed. Restraining your feet may also place a lot of unnecessary stress on the arch that may eventually lead to arch pain and an interference with your performance. When the materials are non-flexible, your feet will be compressed against them every time you try to bend them.
A properly designed squash shoe should demonstrate a design constructed from durable and supportive materials, but that allows the natural flexion and movement of the foot. Some shoes will have minimal support, while others have unique technology designed to add support without being restrictive.
Squash is unquestionably a high-impact activity; sudden movements and continuous impact can be extremely harsh on your feet if your shoes lack the proper protection. Most users would normally think that protection regards external physical elements that could potentially damage feet from above. However, in a sport like squash, the real threat comes from below, and it comes in the form of shock.
If you’ve ever been to a serious squash match, you’ll know that there’s no time for gentle landing and soft steps when you’re in the court. Intensity sports call for sudden movements one after the other, which leaves users with a very small time frame in between each motion – most of which is consumed when predicting and reacting to the opponent’s movements.
The force from each impact not only affects your joints, but it also has a direct influence on your durability. Impact makes your muscles, bones, and joints vibrate – this oscillation contributes to fatigue. The greater the oscillation, the quicker your muscles will fatigue.
The midsole is generally the element responsible for absorbing the most shock. First things first; there’s some controversy amongst performance shoe users regarding the grade of absorption delivered by a midsole. Let us remind you that midsoles won’t absorb the full impact of your movements during any activity. No matter how good they are, shoe midsoles up to this day are unable to completely diminish shock (nor are they meant to).
Shock works its way up from the surface when your feet hit the ground. The very first element of the shoe that shock encounters are the outsole, which in reality is just the bottom part of the midsole. Technically speaking, the midsole is the first element to deal with shock, but it doesn’t mean shock stops there. Depending on the impact force, direction, and inclination of your body, shock may go as high as your spine.
While the midsole won’t absorb all of the impacts, it will considerably reduce its depth and force. The most optimal materials for this task are those with decent absorbing properties, the traditional material being rubber. However, technology has allowed manufacturers to create lighter materials that deliver similar (and even better) qualities as rubber, such as vulcanized rubber and thermoplastic compounds.
Technologies designed for shock absorption are usually inserted within the midsole. This kind of features is very valuable in squash shoes.
- Heel cushioning
The heel is one of the toughest parts of our feet, and at the same time, it’s the one likely to suffer the most from the impact. Unlike running and other disciplines in which you can completely control your range of motion, squash involves a lot of unexpected and rushed movements. This means you won’t necessarily have time (or you won’t be in a proper position) to control the way in which your feet strike the floor.
Because of this, some squash players may find themselves hitting the floor heel first with their shoes. Once again, the midsole plays a role in diminishing the impact, but that doesn’t stop it from getting to your heels. Once the shock has passed through the midsole, the obstacle it will encounter is the heel.
Shock is reduced gradually as it elevates through your legs, meaning that its most intense point is at the very bottom (when it’s generated). This means that the parts of the body that are closer to the floor, such as the heel, suffer more from each impact in comparison to the knees (or any part of the body that is in a higher position).
Thus, we recommend looking for a squash shoe that, aside from an effective midsole, counts with further cushioning support. Having additional heel support has no drawbacks really, so we advise getting as much of it as you can while still being comfortable.
Durability & Resistance
Performance shoes for intensity sports like squash tend to last much less than your average pair of sneakers. However, the durability of your squash shoes will finally depend on the number of times per week you use them, as well as the intensity you use them with. Some users would think that squash is a game that could be played with a pair of normal sneakers. While you could potentially endure a match of squash with running sneakers, it wouldn’t be optimal for your performance and it would possibly damage your shoes in the long run.
A match of squash won’t break a pair of sneakers, but it will place an amount of stress on them to which they’re not designed for. Shoes that don’t count with enough flexibility, support, and resistance to shock are not suitable for the squash box, as the materials are likely to degrade or overstretch. There are multiple features that a shoe should count with before being able to endure consistent and intense squash performance.
The right combination of materials is one of the requirements for a durable pair of squash shoes. This sport requires materials that can undergo a lot of tension, as well as endure sudden and forceful movements. Normally, the frame of a running sneaker is not designed to be twisted in all directions in a short time lapse.
A rigid construction is required in order to keep every element of the shoe in place regardless of the tension the shoe is undergoing. The lack of firmness may result in the frame of the shoe losing its original form, potentially affecting the rest of the elements and its performance in general.
For the bottom part of the shoe, the ideal material would be one that is not quickly consumed by friction. When playing squash, the outsole of your shoe degrades gradually as friction wears away the bottom-most layer of the shoe. Rubber, for example, is a material that perfectly fits these qualities.
- Purpose, frequency, and intensity
The way in which you use your squash shoes is what has the biggest impact on its durability. Leaving brands, designs, and materials aside, it’s important to take into consideration the amount of activity you’ll give to the footwear. As it would be logical to assume, the more you use the shoes, the faster they degrade.
A squash beginner that plays once or twice a week recreationally won’t see any changes on their shoes for a prolonged period in comparison to recurrent players. However, visiting the court isn’t an influencing factor alone – it’s what you do within the court what matters the most.Competitive players are likely to play and practice with much more intensity than recreational users. Moving faster and with more force results in a faster consumption of the shoe materials in general, which may not necessarily be the case for recreational players.
Professional-level equipment is much more resistant and durable than standard squash footwear, but that also means it’s more expensive, too. Beginning users may not want to opt for the most optimal pair of squash shoes, but rather a simpler pair that is also cheaper. We recommend that users new to squash grasp the techniques and proper practice before making an investment in professional-level footwear.
If you’re serious about your squash performance, then you might want to consider expanding your budget to get the most effective pair of shoes. Not only are they more efficient, but they’ll also last longer under intensive usage than an average pair. Footwear alone won’t make you a pro, but professional equipment is necessary if you want to reach your true maximum potential.
We like to make specific emphasis on the qualities of outsoles, as they’re one of the principal aspects of every shoe. Outsoles are the elements that determine the activities for which a shoe is suitable for. Other materials may be replaced with less suitable options, but the outsole is one of the key pieces that you just can’t get wrong.
When we’re talking about a sport where stability and firmness are a must, the outsole is something you want to be able to rely on. A shoe that doesn’t count with a firmly gripping outsole simply won’t work for squash, as the strength and spontaneousness required for each motion are likely to take you off balance otherwise.
- Squash etiquette
Squash is a sport that is played in a very specific court. This means that the shoe’s outsole is no longer related to only your performance, but also the court. The space of the court is pretty limited, so the state of the court means everything during a match. Thus, the squash etiquette covers what you should and shouldn’t wear inside the box.For the sake of the court, it’s expected that all players use a non-marking rubber outsole when playing. The best practice also involves not bringing dirty shoes in the court or cleaning them before entering. Because of this, it’s recommended that you use your squash shoes for squash and squash only, as using them outside the box will get dirt on them that you may potentially leave in the court.
Something as simple as stepping on some grease can “contaminate” your shoe – this not only will make you slip in the court, but it may also make other people slip who use the court after you, as the grease may adhere to the court. Keep in mind that we are referring to this as squash etiquette and the best practice to follow, but in multiple squash gyms, these are very strict rules.
The amount of grip is what determines whether you stay on your feet or you slide away. In a sport like squash, you want to get a firm grip that allows you to make strong movements and take firm steps with stability.Squash is an activity that involves movements full of energy in all directions. When selecting the best squash shoes, we kept in mind that the grip must be able to engage the surface in any position or direction. The grip really depends on the intensity of the movement and the direction the motion comes from originally.
Impacting the surface vertically isn’t the same as impacting it horizontally. A vertical movement, like the one in running gaits, is the most effective one to obtain a firm grip. However, squash may require sudden movements in which our feet don’t necessarily impact the court in a vertical manner. In this scenario, the lack of a multi-directional grip may result in slippage, as the grip won’t support a forceful movement in a horizontal direction.
Frequently Asked Questions
Q: What else can I use my squash shoes for?
A: Squash shoes may be suitable for multiple other court sports, but it’s important that they remain specifically for court use. Any usage outside sports courts will most likely get dirt and grease in your outsole, and this very same dirt will potentially remain on the court later on when you play.
Q: How often should I clean squash shoes?
A: If you’re noticing deficiencies in the grip of your squash shoes, cleaning the outsole may be the solution. The outsole should be cleaned consistently, and if it gets particularly dirty for some reason, we advise to clean them as soon as possible – the longer it passes, the harder it will be to clean them.
Q: Should I own more than one pair of squash shoes?
A: There’s no specific reason for owning multiple pairs of squash shoes at amateur levels. However, dedicated squash players tend to own two different pairs of performance footwear; one pair for training and recreation and one pair for competitive performance.
Q: Where to buy squash shoes?
A: You can have access to squash shoes through retail stores and online shopping. We recommend Amazon due to the nearly infinite variety of products that you normally don’t find in your nearby sports. Additionally, online stores often feature much better prices in comparison to retail, and major brands offer the same guarantees and return policies as retail stores.
Q: How should squash shoes fit?
A: It’s important that your squash shoes support your feet properly without strangling them. You want to be able to move your toes around a bit and have some toe box space for better feet positioning, but you also want your heel and side panels to be held in place at all times.
Q: How long do squash shoes last?
A: Dedicated squash players may need to replace their shoes up to twice per season depending on their level of commitment and performance. However, recreational use is generally much more durable – you can expect a quality squash shoe to easily endure a year if taken care of and used recreationally.
Q: Will these shoes work for tennis?
A: While they’re not the most optimal choice, squash shoes share multiple features with tennis shoes. Thus, you may get away with playing tennis with squash shoes eventually if you don’t have a better option. Make sure the court is clean before using your squash shoes there.
Q: How much arch support should squash shoes have?
A: The arch support is related to your anatomy rather than the structure of the shoe. Since it would be impossible to design an arch that fits all humans individually, performance shoes generally have some arch support. We recommend using custom insoles to obtain the most out of the support.
Q: What are non-marking soles?
A: Non-marking soles are a design specifically meant for surfaces similar to the ones in courts, like hardwood for example. This design won’t print on the wood nor will it scuff it, keeping the court in a healthy state, as opposed to marking soles that will damage the surface. Usually, the sole is a light or neutral color as opposed to black or dark colored soles.
Q: Do I really need squash shoes for squash?
A: It’s physically possible to play squash with other types of shoes, however, it’s not only a bad choice, but squash boxes often have strict rulings regarding the types of footwear allowed in the court. So, it’s possible, but the squash gym most likely won’t allow it.
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