Not to be gross but have you ever seen bird poop on your car paint or the road? It is a sticky white mess sometimes riddled with berries. Moreover, the sticky white substance is uric acid. Now, imagine the same sticky white substance clinging to your joints. That substance is uric acid. Furthermore, ...
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Nothing wrecks a busy holiday, a walking tour, or a weekend dance-a-thon like a bad blister. New shoes, wet feet, or doing things with your feet that you don't usually do, all put you at risk. Whether you’re seriously exercising, just having fun or walking around the office you can get blisters on yo...
That burning and throbbing pain that begins around your toenail. We have all had it and perhaps some people suffer chronically from them. Ingrown toenails. They can be excruciating. An ingrown toenail is actually when the side or corner of the toenail grows into the soft tissue around the nail instea...
Resting alongside most joints in the body are small, fluid-filled sacs known as bursae. Bursae cushion and lubricate the bones, muscles, and tendons of your joints to reduce friction and inflammation. In essence, bursae are the body’s natural shock absorption pads and, as such, they’re pretty integra...
Ball of foot cushions play an instrumental role in preventing an array of day to day foot related pains including bunions, blisters, flattened metatarsal arches, diabetic foot, burning pains, etc. These are normally treated by distributing the weight of the body evenly throughout the entirety of the ...
Imagine getting a spa treatment every day. After a long, stressful shift at work, you stumble into your home, tired and hungry, eager to get out of your shoes and off your feet. You don’t have to go anywhere; you don’t have to pay anything. All you need to do is take off your socks, dip your aching f...
Morton’s Neuroma is a condition affecting the foot, where pressure causes a thickening of the nerves which pass under the foot between the toes, causing a neuroma. The condition can be common in runners, or anyone who consistently places pressure on the ball or toes of the feet for extended periods o...
Do you have flat feet? You're not alone. In just the United States, 1 in 4 people do — that's approximately 78.5 million people! With those kinds of numbers, it's safe to say that you are not alone, or even out of the ordinary. Just because it is common, however, does not mean it isn't an uncomfortab...
Foot drop is a weakness and paralysis of the front part of the foot ultimately caused by nerve injury. Braces can assist in healing foot drop altogether by acting as a sort of splint to keep your foot in its natural position. Included in this list are plenty of foot drop brace options ranging from...
While not exactly a buzzword, ‘arch support’ is still a term seen all over the Internet. You’ll find it everywhere from foot, shoe, and health blogs to product descriptions on official brand websites. So much attention to the topic makes you wonder, what is arch support? Why do I need it? Where do I ...
Neuropathy's main definition is pain that derives from nerve damage, whether stemming from an injury or simple degradation of the nerves. It usually affects the hands and the feet. Moreover, the symptoms of neuropathy are tingling, numbness, weakness, burning sensations, shooting pains, or a combinat...
Bunions are a deformity of the big toe joint that affect about one fifth of the world’s adult population. They have causes which can both be hereditary or related to injury, and will usually become gradually worse unless steps to prevent them are taken. Although some types of bunion deformities will ...