Nowadays, when the word 'exercise' is mentioned, many will instantly think of laborious hours spent in the gym, countings reps, lifting weights, and motivating yourself by thinking about food. Don't worry, we've all been there before. But in reality, that's not what exercise has to be. Being active a...
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Training or doing boot camp means engaging in a variety of different physical activities at intervals. It is similar to CrossFit, except the prime objective is to increase one's strength rather than one's cardiovascular fitness. It can include jumping, running, and lifting weights, all of which are t...
The best triathlon shoes for men & women must stand up to the miles of wondrous racing we enjoy. Beginning in a swim, the pace changes to cycling, and then on to the last node of running. There is beautiful anticipation at the start; excitement for both participants and spectators alike. T...
The best shock absorbing running shoes utilize technologies, usually, within the midsole. Moreover, shock-absorbent midsoles help to treat each new step in its own unique way. With only part of the stored compression being released to create a 'springy' sensation, there are at least two separate avai...
Mizuno, a Japanese sportswear company has been around making shoes since 1906, which means they have mastered the art of making a great sports shoe. They have many different styles to choose from, all of which are made to give you customizable support and stability while ensuring you stay comfortable...
Hoka creates some wonderfully functional running shoes. From the Stinson all the way down to their fantastically designed Gaviota, their shoes all provide the highest level of performance and allow wearers to push themselves to areas that have never before been seen by them. The shoe that we are goin...
Since the 1980’s Reebok’s primary goals have been to provide added speed, and performance with a touch of fashion. They have once again achieved that goal with the Reebok Fast Flexweave. This lightweight shoe delivers performance with a bang. New technologies used in the outsole, midsole, and upper m...
For all intents and purposes, the Speedgoat has changed their design a bit to incorporate more comfort providing features for the wearer. The upper of the shoe has a new design that is slightly more stylish and sleek looking; the design is a bit wider also so that the foot of the wearer isn’t on the ...
The Under Armour SpeedForm Gemini 3 features a relatively modern design and features due to the utter “green-ness” of the creators in the shoe market. The shoe is lightweight, durable and has a nice level of flex to it considering the materials used. Overall, the shoe is well-built and designed, givi...
If you’re looking for a shoe to run long-distances in, the Saucony Shadow 6000 is the shoe for you. The shoe features a sole unit that provides ample cushioning for the heel of the wearer. Saucony has also designed the shoe to be worn in a variety of environments because of the breathable upper. Over...
The Saucony Triumph ISO was designed with the active wearer’s foot in mind. The shoe features Saucony’s isofit upper material and several other materials in the sole of the shoe. The main technology in the sole that improves the ride of the shoe would be Saucony's addition of their everun material. T...
The Asics DynaFlyte is Asics model of a shoe that balances both the need for a lightweight shoe and a a shoe with a decent amount of comfort. Released in July 2016, the shoe holds several technologies that improve the overall experience of the shoe. These technologies range from the foam that makes u...