Running is an activity that millions of people participate in daily for health and weight loss benefits. Most people have no idea they could potentially be wearing the incorrect shoes for their running pattern and needs. Further, most have no inclination that they could possibly have an offset gait...
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We’re a month-and-a-half into 2018: have you kept your New Year’s resolutions? Are you eating better, exercising, and calling your mom more often? Hopefully so, but if not, don’t sweat it: January 1st isn’t the only day of the year to make good choices. And if you’re trying to exercise more regularly...
Mizuno, a Japanese sportswear company has been around making shoes since 1906, which means they have mastered the art of making a great sports shoe. They have many different styles to choose from, all of which are made to give you customizable support and stability while ensuring you stay comfortable...
Overpronation occurs when the foot’s natural rolling motion from heel to forefoot is inhibited. Usually, this happens when your feet are flat, but not always. Instead of rolling normally from heel to forefoot, your feet roll inward during each step. This results in lower shock absorption by your feet...
What happens after you run for five minutes? An hour? Twenty? What you should be feeling is a sense of accomplishment, but if you’re here odds are it’s what you feel instead are shin splints. Or pain in the arch, ball, or heel of your foot. Maybe you’ve even developed plantar fasciitis. Whatever the ...
So you're a runner, and you want the best shoes, right? Maybe you're a prospect. Whatever the case, the fact remains that you need a pair that can perform and handle the miles which will inevitably be put on them. But, there are a plethora of options and it can be time-consuming to pinpoint the perfe...
The Brooks Adrenaline GTS line of shoes has been a hit since they put their first model of premium stability running shoes on the market. The most recent model, Brooks Adrenaline GTS 17, has a few upgrades and is noticeably set apart from the others. They provide a softer underfoot and a secure feel ...
The design of the New Balance 1260 V7 has changed quite a bit from that of the previous models. The materials used in both the upper and the sole unit of the shoe have changed drastically and now have quite a bit of quality placed into the mix. The shoe still works to provide wearers with what they n...
Hoka One One makes phenomenal shoes; they have an amazing bounce and allow the wearer to do everything that they need to with respect to their transition. The design of the shoe is one that gives the wearer everything that is needed in terms of support; the cushioning incorporated into the design all...
If one is looking for a shoe that is brave and durable enough to tackle the rough road terrain with no issues, look no further than the Adidas Adizero Tempo 8. The shoe has an outsole that can get the job done without opening the wearer up to any structural issues. In addition to the incredibly durab...
The Brooks Transcend 5 is the new generation of the well-loved Brooks Transcend. This model has various improvements over the previous model and continues to provide a sense of stability that is well above that provided by other models of shoe. The style of the midsole and the placement of the cushio...
A trail shoe from New Balance? The New Balance Fresh Foam Gobi v2 is a trail shoe of New Balance’s design that gives wearers everything and more that they may need to really go all out on trails without opening them up to the danger of injuring themselves. All of the functionality of a trail shoe is ...