If you’re a sports enthusiast or someone who just started getting into sports, chances are you’ve run into shoes made just for working out. This helpful footwear serves a great purpose - besides looking sporty and fun, they also have special features that help you perform better at whichever sport yo...
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We can all agree that we understand how important exercising actually is. However, many times, we are unaware of how important it is to have the right footwear on when doing so. Exercising with the wrong pair, in many cases, can actually do more harm than good. For example, have you ever run or worke...
The best shoes for Spartan & mud runs are at the forefront of our mind when pondering the next great obstacle course. Obstacle course racing (OCR) is an exciting and invigorating experience full of challenges which push us to the limits; both physically and mentally. As such, we need to co...
There are many factors that go into working out and exercising. There are hundreds of different fitness regimes that one can use to get into shape. One of the most popular workout methods is a variety of training. Cross training, circuit training and the like involve a wide range of exercises to c...
Squats are a staple exercise among weightlifters. Not only do they help strengthen leg muscles, but they’re also effective at burning fat, improving circulation, and increasing overall body strength. If you’re serious about building muscle and improving your health, then squats should be an essential...
Traditional workouts are no longer either “strictly cardio” or “strictly resistance workouts”; in fact, today’s workouts are now involving a combination of the two to help further maximize results and in turn, helps keep you motivated longer. High-intensity interval training, or HIIT, is the driving ...
High top sneakers are one of the coolest style trends, but are they really new? High top sneakers fade in and out of popularity dating back to the 1920’s. When high tops were first created, the idea behind the high top was created for high-level basketball players. These stylish kicks became a critic...
So you’re motivated to go the gym! That’s great! Whether you workout in the gym 5 times a week for hours at a time or you’re just getting back in shape, gym workouts are a great way to get exercise and keep you at your healthiest, happiest self. It’s about more than strong muscle, smooth joints, and ...
Crossfit is a particular practice. Unlike other activities, it combines a wide variety of specific motions, lifts, and exercises. Exercises which, of course, are not as effective if performed wearing generic shoes. Not only is wearing a pair not specifically designed less efficient, but doing so may ...
Adidas really stepped up their game with their Performance Edge Lux. Not only does it cater to women’s needs when it comes to running shoes, but they took it a step further and made the Edge Lux specifically for women. While it is advertised as a neutral road running shoe, it performs best at indoor ...
Puma Shoe Company was formed in 1924 by two brothers in Germany. Puma has seen a lot of fads come and go in their long history. Puma has a long history of pairing sports with celebrities of the days. One story tells of the brothers’ trip to the 1936 Berlin Olympics where they convinced American Jessi...
Nobull isn’t one of the brands that we see every day; they’re new and have made their way into the athletic shoe market as if by force. They have sleek and stylish shoes created with just a splash of creativity. Each and every one of their shoes are made with just the right blend of materials and a d...