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Best Pregnancy Shoes Reviewed & Rated for Comfort

last updated Dec 06, 2018

One of the most important things a woman expecting a baby needs to be able to have at all times is the luxury of being comfortable. Women’s feet can grow quite significantly during pregnancy because of the weight gain that occurs when carrying a child. The feet flatten and widen, making the arch less pronounced, thus lowering the natural shock absorption and flexibility of the foot. In addition, due to having to carry extra weight, women’s feet can also swell more easily when walking around, which can add to the discomfort of wearing regular shoes. Pregnancy shoes provide the necessary room for foot growth, provide ample support and cushioning and are easy to put on and off. The list below looks at the 10 best pregnancy shoes currently available for purchase.

Researched Sources
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Researched Sources
Reviews Considered
1990
Reviews Considered
Hours Researching
12
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Products Evaluated
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Products Evaluated
Last Updated:
By Ana Rockov:

The latest update to this article changes the appearance of the page, giving you easier and simpler access to all the information you need in order to easily find the perfect pair of pregnancy shoes. You can now sort all items based on certain criterions, including Support, Comfort, Breathability, Outsole, as well as Upper quality.

Sorting Options
Comfort Support Outsole Breathability Upper By Default
Rank
PictureProduct
Name
Rating
Shops
1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.6
Comfort
97%
Support
96%
Outsole
97%
Breathability
96%
Upper
97%
Price Comparison Last Updated (12.12.18)
$35.92
2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.2
Comfort
99%
Support
99%
Outsole
99%
Breathability
92%
Upper
92%
Price Comparison Last Updated (12.12.18)
$17.59
3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.4
Comfort
95%
Support
98%
Outsole
90%
Breathability
93%
Upper
96%
Price Comparison Last Updated (12.12.18)
$125.00
4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Comfort
93%
Support
95%
Outsole
93%
Breathability
91%
Upper
93%
Price Comparison Last Updated (12.12.18)
$57.99
5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.6
Comfort
92%
Support
83%
Outsole
82%
Breathability
99%
Upper
92%
Price Comparison Last Updated (12.12.18)
$35.28
6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.4
Comfort
89%
Support
83%
Outsole
88%
Breathability
87%
Upper
90%
Price Comparison Last Updated (12.12.18)
$50.41
7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85
Comfort
87%
Support
81%
Outsole
91%
Breathability
79%
Upper
87%
Price Comparison Last Updated (12.12.18)
$79.99
8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.4
Comfort
82%
Support
86%
Outsole
81%
Breathability
87%
Upper
81%
Price Comparison Last Updated (12.12.18)
$23.96
9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82.2
Comfort
78%
Support
88%
Outsole
89%
Breathability
76%
Upper
80%
Price Comparison Last Updated (12.12.18)
$119.95
10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78
Comfort
76%
Support
72%
Outsole
83%
Breathability
79%
Upper
80%
Price Comparison Last Updated (12.12.18)
$45.00
In Depth Review Top 10
  • Clarks Breeze Sea
  • Crocs Classic
  • Birkenstock Arizona
  • Vionic Tide II
  • Sanuk Yoga Sling 2
  • Toms Classic
  • Bearpaw Emma Short
  • Reef Sandy
  • Alegria Paloma
  • Vans Core Classics
Table of contents
  • Criteria Used for Evaluation
  • Other Factors to Consider
  • Frequently Asked Questions
  • Sources

Top 10 Pregnancy Shoes

1. Clarks Breeze Sea

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.6
Clarks Breeze Sea
Comfort
97
Support
96
Outsole
97
Breathability
96
Upper
97
best offer for today
$35.92
Pros:

Adjustable Strap

Lightweight

EVA Sole

Complete Openness

Hook-and-Loop Closure

Cons:

Unsuitable for Rain

No Half Sizes

Any pregnant woman looking for simplicity in their favorite pair of pregnancy shoes is looking at a definite top contender with the Clarks Breeze Sea. This is a shoe that will take mere seconds to put on, with its simple slip in flip-flop style having you ready to go in mere seconds. The lightness and openness of this shoe make it one of the easiest shoes for a woman to move around in, without having to worry about developing any discomfort as her feet start to swell during the day.

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Adjustable Thong Strap
These flip-flops have an adjustable strap that allows for loosening or tightening to each individual person’s needs, which comes in especially handy when you are going through changes that occur even on a daily level. This means that the Clarks Breeze Sea is the perfect choice for when the feet continue to grow larger or for immediate comfort for when the feet start to swell. The fact that they are adjusted with a hook and loop closure is just an added bonus which makes them so much easier to use.

EVA Midsole and Footbed
What makes these shoes so comfortable is the EVA midsole and footbed. This foam material is one of the top choices for athletic shoes, seeing that it provides excellent shock absorption, as well as a soft cushioning effect that doesn’t flatten or wear out too easily. These flip-flops are designed to give you a lightweight, easy to use product at an affordable price.

Cost and Value
These shoes rank low to average on this list when it comes to price. This means that if you opt for the Clarks Breeze Sea, you will be getting a comfortable pair of slippers you will be able to wear for prolonged periods of time and even adjust to your current needs without having to pay too much for said comfort. Additionally, they are available in over 15 colors, meaning that you are sure to find the pair that will be perfect for you.

2. Crocs Classic

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.2
Crocs Classic
Comfort
99
Support
99
Outsole
99
Breathability
92
Upper
92
best offer for today
$17.59
Pros:

Removable Heel Strap

Ventilation Ports

Shock-absorbing Sole

Roomy Fit

Massaging Footbed

Cons:

Very Casual

No Adjustable Closure

You might be a high heels type of girl, but you will find that during pregnancy, you are bound to appreciate a comfy, laid-back pair of shoes. A cushioned, lightweight, open, and no fuss style will give you everything you need, especially for casual wear when comfort can, and should, become a priority. The Crocs Classic clog is an excellent choice of footwear as it provides you both with the necessary comfort, but also with a stable, slip-resistant fit that will work well even on wet and oily surfaces.It also provides plenty of breathabilities thanks to the cutouts in the forefoot of the shoe.

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Removable Heel Strap
One of the great things about the Crocs Classic clog is the heel strap you can wear either over the top of the shoe or that you can use as an additional strap that will provide you with a more secure fit, ensuring these don’t slide off your feet.

Roomy Fit
What makes Crocs a great shoe, especially if you find that your feet have a tendency to swell throughout the day. The roomy fit is made so as to give you an upper that is not supposed to touch your foot while wearing, meaning that you will remain comfortable even after a considerable amount of swelling. Additionally, the fully molded Crocs Croslite material offers a perfect combination of support and cushioning, and is even odor resistant.

Cost and Value
Crocs shoes come at a great price, which makes them the perfect purchase for a pair of sandals you can wear for your off hours. Though it may not be suitable for wear anywhere your backyard, these shoes offer excellent value thanks to their comfort-oriented design and breathable, odor resistant upper.

3. Birkenstock Arizona

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.4
Birkenstock Arizona
Comfort
95
Support
98
Outsole
90
Breathability
93
Upper
96
best offer for today
$125.00
Pros:

Cushioned Footbed

Smooth Straps

Shock-absorbing Midsole

Anatomically-correct Arch Support

Textured Outsole

Cons:

Runs Large

Break-in Period

If you are in the market for a pair of shoes that are not just comfy, but also secure, durable and anatomically supportive, then any pair of sandals by Birkenstock will prove to be a good choice. Simple to use and quality oriented, these shoes feature two leather straps which you can adjust to fit your foot shape, and you’ll have an easy time putting these on as all you need to do is slide your foot in. Arizona also features a cushioned footbed as well as a textured outsole that will give you excellent grip on all surfaces.

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Cushioned Footbed
The footbed of the Birkenstock Arizona is anatomically correct and is made out of cork which is an excellent material when it comes to shock absorption. Lined with soft suede, this ensures you get a cushioned and breathable surface touching your feet. The more you wear a pair of Birkenstock sandals, the more customized the fit will get, seeing that they will, over time, take the shape of your feet.

Smooth Straps
This shoe features two straps which are made out of natural leather, making them soft and flexible enough so as to mold to your feet perfectly. In addition, the straps are lined with a layer of suede to keep them from irritating your feet, while the two adjustable buckles allow for adjustment so you can have the perfect fit, without having to worry about your feet slipping out of the shoe.

Cost and Value
These shoes run around the higher end of the cost compared to the other shoes on this list. While the initial cost may be high, the amount of comfort that this shoe can provide to feet throughout a pregnancy can make it all worth it. An added bonus is that they are extremely durable, and the soles can even be repaired or replaced should you need to do so.

4. Vionic Tide II

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
93
Vionic Tide II
Comfort
93
Support
95
Outsole
93
Breathability
91
Upper
93
best offer for today
$57.99
Pros:

Deep Heel Cup

Pronounced Arch Support

Rubber Outsole

Padded Upper

Lightweight

Cons:

Arch Support Needs Getting Used To

Long Drying Time

The Vionic Tide II is definitely one of their best pairs of shoes to date. Made for anyone with foot problems, especially those who need good arch support and a cushioned feel, these flip-flops provide the wearer with a soothing and healing wear experience, perfect if you need some help coping with the increased weight and swelling. This shoe features a podiatrist-designed deep heel cup footbed for better stabilization, as well as a rubber outsole which makes them slip resistant.

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Deep Heel Cup Footbed
The footbed of these slippers is made with a deep heel cup, a feature designed for maximum support. It will cradle your heel, preventing it from rolling outwards or inwards, thus realigning your body in a correct way, taking stress off your joints and back. Furthermore, a correct foot position will prevent too much stress being put on certain areas of the foot, including the metatarsal area in the front.

Rubber Outsole
A small stylish shoe like this would seem on the outside to be flimsy and easily worn out. However, this is not the case with the Vionic Tide II, which is made with an EVA foam midsole, there for cushioning and support, and a TPR outsole which is hard wearing and durable, ensuring that you have a secure footing for plenty of time. An added bonus is the fact that these shoes will even work well with water should you want to take them to the beach, or wash them off with a hose (note that they will need to dry overnight).

Cost and Value
The Vionic Tide II costs average when compared to the other items on this list. Though you might find the price tag a bit too steep for a pair of flip-flops, you need to take into account the excellent support and cushioning these will provide you with. For a combination of easy to slip on and durable in a relatively thin shoe, these sandals make for a uniquely valuable purchase.

5. Sanuk Yoga Sling 2

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
89.6
Sanuk Yoga Sling 2
Comfort
92
Support
83
Outsole
82
Breathability
99
Upper
92
best offer for today
$35.28
Pros:

Flexible Thong Strap

Yoga Mat Footbed

Rubber Sole

Stylish

Vegan-friendly

Cons:

Lacks Arch Support

Feet May Slide Out

This uniquely designed shoe provides extra comfort to the feet and a cool fashionable style that will get attention from all of your friends and family. The feet can slip in easily without the difficulty of having to bend over. It also features a stretch thong fabric as opposed to a regular thong style which comes in particularly handy to prevent rubbing and developing painful spots.The rubber sponge outsole is an excellent feature, seeing that it will keep you protected, but with the flexibility and traction, you need to keep you comfortable and sure-footed.

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Fabric Thong Strap
What makes this shoe really unique is the fabric thong strap which stretches in two ways in order to cradle your feet. This means that you get a customized fit that can change throughout the day, while you aren’t required to do anything - no need to adjust straps, tie laces or buckle any buckles, these shoes will do all the work.

Yoga Mat Footbed
In fitting with its name, this shoe features a yoga mat footbed which gives the comfort of one walking on a regular yoga mat. It will give a soothing feeling to any woman’s feet as she walks throughout the day. Furthermore, you will be happy to hear that these shoes are vegan and vegetarian-friendly, meaning that no leather or animal products were used in the making of these.

Cost and Value
This shoe is definitely a bargain being the least expensive shoe on the list. They will offer you with a unique design that’s fashionable, but also very comfortable thanks to the soft cushioning footbed and the stretchy upper. This makes these shoes a perfect purchase for a summer pregnancy, but also if you are just in the market for a pair of comfortable sandals.

6. Toms Classic

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
87.4
Toms Classic
Comfort
89
Support
83
Outsole
88
Breathability
87
Upper
90
best offer for today
$50.41
Pros:

Lightweight Fabric

Mixed-rubber Sole

Durable Outsole

Slip-on

Elasticized Gusset

Cons:

Requires Breaking In

Unsuitable for Wide Feet

This is one of the few closed-toe shoes that can actually be slipped on just about as easily as an open-toed shoe. Toms shoes are made using lightweight fabrics in a variety of colors and prints, paired with an EVA foam sole that is cushioned, shock absorbing and durable. One of the best things about Toms is that each shoe purchase is matched with a donation of a pair of shoes to a needy person in Argentina.

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Lightweight Fabrics
Toms shoes are made with a textile upper with an elasticized gusset, which means you get a stretchy, breathable and lightweight shoe that will follow the shape of your foot and won’t feel too hot. The inner is lined either with leather or a vegan material, depending on your choice, which ensures you can wear these for an entire day without feeling any discomfort.

Mixed-Rubber Outsole
The outsole on Toms shoes is made out of a mixed rubber material, making them an excellent choice if you want something soft, but protective underfoot. They are great for walking, seeing that they provide great flexibility, and will stand the test of time thanks to a good make and durable materials used in the production process.

Cost and Value
Toms shoes cost about average compared to the other items on this list. They are a good choice if you want a closed toe pair of slip-on shoes that you’ll be able to wear with any outfit. Seeing that the canvas upper stretches with wear, they are a great choice for pregnancy shoes, although they will require a slight break in period.

7. Bearpaw Emma Short

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85
Bearpaw Emma Short
Comfort
87
Support
81
Outsole
91
Breathability
79
Upper
87
best offer for today
$79.99
Pros:

Extra Cushioning

Easy to Pull On

Flexible Outsole

Sheepskin Fur

Rubber Outsole

Cons:

Unsuitable for Rain and Snow

Winter Use Only

These boots might possibly be the perfect pair of shoes for anyone who is expecting (or just wants a really comfortable pair of boots). The Bearpaw Emma Short provides ease of use seeing that they are a breeze to slip on, security when walking around, and all-around comfort. The shoe features sheepskin fur originating from China, a synthetic outsole that is flexible and non-marking, making this boot style great for both outdoor and indoor use. You will find that these boots are comfortable enough for all-day war, without sacrificing warmth that you will need during the colder months.

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Cozy Lining
These boots are lined with natural sheepskin, originating from China that has been dyed and treated in order to provide you with a comfortable but good looking boot. The upper is made out of soft suede that will follow the contours of your foot perfectly, so you don’t have to worry about these boots developing any sore spots on your feet, making them perfect for walking around all day in.

Pull-On Shoe
Some shoes on this list have required sacrificing either security or simplicity, in favor of comfort or style. The Bearpaw Emma Short boot offers the best of both worlds, seeing that it’s a pull on shoe, which gives you the benefit of being able to just pull it on, making you ready to go in a matter of seconds.

Cost and Value
These boots cost a bit above average compared to the other footwear on this list. They provide good value, especially if you live in a colder climate and need warm but roomy boots that will get you through a pregnancy. Although they aren’t water or snow resistant, they can be treated with water repellent, which will make them last longer.

8. Reef Sandy

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.4
Reef Sandy
Comfort
82
Support
86
Outsole
81
Breathability
87
Upper
81
best offer for today
$23.96
Pros:

Arch Support

Sandy Texture on Footbed

Full-width Polyester Strap

Rubber Outsole

Triple-density EVA Construction

Cons:

Runs Small

Runs Narrow

Reef’s Sandy flip-flops represent a perfect match of comfort and style. These sandals will be a great option for summer footwear when you need something light, open and with plenty of arch support to prevent achy feet at the end of the day. They’re water friendly, making them great for vacation wear, but we’re guessing you’ll be tempted to wear them around the city as well. The Reef Sandy has a textured outsole along with thick fabric bands and an EVA sole.

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Arch Support
Most flip-flops are a bad choice of footwear if you need good support, but this particular shoe provides anatomical arch support allowing for a more comfortable feel when walking. Because of this supportive fit, you will find that your alignment and posture are improved, relieving much of the back pain you might be experiencing from being pregnant.

EVA Brushed Footbed
The fact that these sandals feature an EVA brushed footbed makes them a really comfortable footwear option, as they will mold to your feet, giving you plenty of cushioning and shock absorption. The part in touch with the soles of your feet has a sandy texture, ensuring you don’t stand at risk of losing a shoe due to your foot slipping out.

Cost and Value
The Reef Sandy ranks low on this list when it comes to price. With the arch support and sandy texture separating it from other shoes of this kind, it’s a great purchase for the pregnant woman looking for casual footwear that will work just as well at the beach as it will in the park, the city or the home.

9. Alegria Paloma

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
82.2
Alegria Paloma
Comfort
78
Support
88
Outsole
89
Breathability
76
Upper
80
best offer for today
$119.95
Pros:

Mild Rocker Outsole

Removable Insole

Leather Upper

Adjustable Strap

Extra Depth Fit

Cons:

Expensive

Squeaky

These Mary Jane style shoes by Alegria are an excellent choice, not only if you are expecting, but even if you just appreciate footwear that is made to offer the best possible comfort level. All Alegria shoes are built on a mild rocker sole which has the function of easing your steps and giving you plenty of energy return so that you aren’t left feeling fatigued even if you’ve spent a considerable amount of time walking. In addition, Alegria soles promote correct posture, aligning your ankles, knees, and hips, thus preventing back pain, as well as the development of bunions and other foot problems. With the added weight that will come as the baby grows, this is crucial, seeing that you will be distributing it in the proper way, without putting unnecessary stress on any of your joints.

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Removable Footbed
Alegria shoes are famous for their removable and replaceable footbeds constructed of a combination cork, memory foam, and latex, which are built so as to completely follow the contours of your foot, providing you with the perfect combination of cushioning and support. This will prevent arch pain, but if you require specially made orthotics, you can even substitute the original footbed with your own.

Leather Upper
Alegria shoes are made using the highest quality materials, which includes the upper. With leather covering your foot, you will reap the benefits of its protective properties, while not having to sacrifice breathability and comfort. In addition, these shoes are made with an Extra Depth fit, which allows for more space in the toe area, preventing any pinching or irritation.

Cost and Value
These shoes rank high on this list when it comes to price. Nonetheless, they are a great option for almost all-weather wear (though we wouldn’t advise wearing them in the snow) due to their natural leather upper. They’re easy to clean with just a damp cloth and have an excellent outsole and insole which are completely comfort-oriented, focused on giving you the best possible wearing experience.

10. Vans Core Classics

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78
Vans Core Classics
Comfort
76
Support
72
Outsole
83
Breathability
79
Upper
80
best offer for today
$45.00
Pros:

Canvas Upper

Low-profile

Elastic Side Accents

Waffle Tread Outsole

Slip-on

Cons:

Narrow Fit

This pair is great for usability, as the slip-on feature with elastic side goring makes them suitable for those days in which your feet may be swelling. Furthermore, these will look good heading to the store or even to a doctor's visit for a checkup. Moreover, they are comfortable and can help reduce the fatigue associated with those sometimes tiring and aching feet. The canvas upper is flexible and will not restrain your feet with too much pressure.

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Low-profile
The low-profile design is great for swelling ankles and feet, as you will have the room you need on those days you might face this inevitable moment. Additionally, the design is sleek enough to go with many wardrobe choices.

Waffle Tread Outsole
This outsole has the ideal traction for shopping at the mall or walking down the sidewalk for some low-level exercise. They make a wonderful pair for daily, casual excursions.

Cost and Value
These run in the upper end of the low-side of cost association. They are made with decent materials and should hold up well during a pregnancy. Moreover, they are slip-on, comfortable, and easy on the ankles.

Criteria Used for Evaluation

Comfort

Pregnancy is one of the most physically challenging experiences a woman’s body will ever go through. This means that a pair of pregnancy shoes need to offer her as much comfort as possible enabling an easy, pain-free pregnancy that minimizes the toll carrying and growing a human being for nine months takes on the body. The first feature one should look for when purchasing a pair of pregnancy shoes is a cushioned footbed. One of the best types of cushioning, that made out of foam, will provide the feet with a soft base that reduces the stress of walking and softens the blows on critical areas such as the heel and the forefoot. In addition, the foam will conform to the foot shape giving an individual fit made according to a person’s unique needs. When making your choice of footwear, pay attention if there’s an EVA midsole highlighted, which can absorb more shock, lowering the stress on the ankles, knees, hips, and back. The upper can also be a source of softness for a pregnant woman’s feet provided that it features soft materials such as suede, leather or canvas that stretch and mold to the feet. A good lining is also of great value, and it is best to look for soft, natural materials such as leather or suede, while more advanced options include memory foam and breathable mesh.

Finding a pair of shoes with good insoles is crucial for maximizing the comfort you get out of any footwear. Look for shoes that are made with anatomically correct support, including arch support to prevent the ligaments at the bottom of the foot from having to carry too much of the weight, but also a deep heel cup that can help stabilize and align your body in the correct way. Many of the items on this list feature excellent insoles, from the Sanuk Yoga Sling which has a Yoga Mat Footbed, to the cork found in Birkenstock sandals, to Dansko boots which are made to give you maximum comfort even after hours of walking or standing.

Adjustable straps may also prove to be a crucial cog in finding the most comfortable pregnancy shoe. The fact that your feet will be growing and changing along with the baby, makes it necessary that your shoes are able to adjust to these ever-shifting needs. In addition to growing, you may find that your feet will swell during the day, requiring a larger pair of shoes, or something with a bit more elasticity and adjustability. With an adjustable strap, you can tighten and loosen the fit of your shoes, making for a more comfortable fit. And the type of strap your shoes have is just as important as whether it’s adjustable, seeing that you do not want something hard and rigid cutting into the tops of your sensitive feet. A strap with a soft foam lined fabric could be a great choice for a pregnancy shoe, and you will find that a lot of the shoes on this list feature such straps. This added level of padding will not only provide extra softness between the big toe and middle toe in flip-flop styled sandals but will also provide the necessary stretch for increased comfort.

Support

Arch support is just as important in a pair of pregnancy shoes as comfort. Look for shoes that cradle your feet, and don’t leave you with any pain at the bottom of the foot after a long day. A deep heel cup can greatly contribute to this type of support, as it helps realign the feet into the natural position. This means that the best shoes will stop you from over or under pronating, aligning your ankles, knees, and hips, and take stress off your forefoot area by allowing the toes to spread out naturally and to distribute your body weight over a larger area. Thus, you will be reducing the stress on your feet, making them less likely to swell and ache.

A number of models featured on this list features ample support, but if you're looking for something different, you shouldn't have too much trouble finding a suitable pair. Running shoes, for example, are made with support in mind, and are often categorized as neutral, supportive or motion control shoes, based on the typeof arch they're made for. If you can't find the support that works best for you, just go with a removable insole and replace it with a custom orthotic. This way, you'll be able to enjoy a stylish model, but will also have happy and healthy feet throughout the day.

Furthermore, you want your pregnancy shoes to be stable, and to enable you to take as many steps as possible without the risk of misplaced footing or a sprained ankle. The wider the toe area in a pair of shoes, the more grip you will have on the surface underfoot, allowing you to walk with ease and confidence. You also might want to look into shoes that cradle your entire foot and provide a good, secure fit in order to avoid them from slipping off which could lead to unwanted injuries.

Outsole

When you’re pregnant, your body changes, not only in the foot area but also in the belly and chest, making you change the way in which you stand and walk. This change in posture can result in a worsened sense of stability which is a direct consequence of a changed center of gravity. A good pair of footwear will provide you with a secure grip of the surface underfoot, no matter what it is. This is especially important for those whose daily tasks include a lot of walking, particularly on highly polished or wet surfaces.

When shopping, you should look at the material from which the outsole is made. Rubber is best, as it is both cushioned and grippy, and can usually be found in non-marking versions. The higher the level of natural rubber, the better grip you will have of the floor. Athletic, as well as walking styles will usually include this type of outsole, so if stability is imperative, you should go with a pair of athletic sneakers (such as the Vans Authentic), or a hiking sandal that’ll work well both indoors and outdoors.

Something to stay away form are hard plastic and leather outsoles as these won't give you the necessary stability you need. They are most often found on formal pairs of shoes, so if you need a more presentable pair of footwear to wear to work or to a special occasion, make sure that it has a suitable outsole that won’t put you in harm’s way.

Breathability

More weight can often mean more heat, and you will find that as your pregnancy progresses, the hotter your feet will get in regular footwear. That’s why it’s important to look for a pair of shoes that will breathe and allow for good airflow and moisture management. Shoes that have perforations are an excellent choice, as are those with a more open design.

If possible, look for footwear made out of natural, breathable materials such as textile, leather, and suede, as these will do better at allowing hot air to escape from your shoes. You might also want to look into shoes that have good moisture wicking properties, in order to prevent the buildup of sweat, and the overgrowth of odors and bacteria in your shoes. Some items on our top 10 list have been specially treated with antimicrobial processes that prevent such things, while others have a replaceable or washable footbed so that you can keep them clean and fresh.

The material used for the lining of your selected pair of footwear will be a good indicator of how said pair will work in terms of air flow and moisture management. Mesh is always an excellent material, but it won't be found in in styles such as flats and boots. If you're after something other than sneakers or sandals, then make sure your shoes have a leather lining.

Another thing to consider in terms of breathability is the time of year your shoes were made for. Sure, you can go with sandals and textile in summer, but if you happen to be after a pair of winter boots that'll allow your changing feet to feel comfortable, try to invest in a pair with natural insulation, such as wool. This is a material that'll keep you toasty warm even in extreme cold, but won't trap moisture, allowing your feet to breathe and remain at a comfortable temperature throughout the day.

Upper

The upper is equally important, in the realm of material makeup. Although you might not find much of an upper in a pair like in thong sandals, slip-on footwear may very well have a lot of surface area in the upper. This means the material make-up will make or break your feet, so to speak; especially, when considering possible swelling factors.

  • Leather can be durable and long-lasting. It can, however, be thick at times and rather heavy. Consider a pair of boots, for instance. With that being stated, a soft, suede leather is both flexible and comfortable. A slip-on with a suede leather upper can be wonderful around the house or even for a trip to the mailbox on a cooler day. They would not, however, be ideal for a mid-summer fry session outside when the temperatures are extreme.
  • Rope sandals can be quite comfortable. They are, more than likely, handmade and can help you look and feel better during your pregnancy. They can be matched to nearly anything in your wardrobe and are utterly cute. Just be mindful, with those sometimes swelling feet, they may cause rubbing and irritation across the topside of your feet.
  • Canvas uppers are wonderful at providing flexibility while retaining shape. They are feel-good, casual footwear and go with almost anything, in terms of wardrobe choices. Many slip-on shoes will have a canvas upper, as a choice; especially, when referencing loafer styles. They may not, however, be great at warding away stains, per se.
  • Elastic goring is another important aspect of uppers which are, usually, in relation to slip-on, casual loafers. The elastic goring helps to provide a snug fit but will, also, allow the room needed for swelling. The elastic will stretch as your feet increase in size and will return back to normal when the swelling goes down. In other words, this is a perfect setup for pregnancy-related foot and ankle swells.
  • Ankle room is paramount at providing you with the comfort you will need during pregnancy. Although not a real issue with say a thong-style sandal, the issue will arise when choosing a pair of winter boots to traverse the snow outside; providing this is the time of year you are pregnant. As such, you will want a pair that is not restrictive in the ankle area, allows for swelling, is flexible, and is lightweight. Fur boots are great in this area; albeit, they may not be waterproof. So, this is something to consider, as well. As for summer gear, a low-profile slip-on is perfect. It has ankle clearance, as it were, and will not impede swelling which can, in turn, cause unwanted discomfort and pain.
  • Stretch fabric, as in the kind of cloth you might find in the Yoga Sling 2, is wonderful at giving you a comfortable experience. It stretches with your swelling and wraps your feet in a nice, feel-good sort of way. Remember, comfort footwear can help ease some of those tensions that might arise during pregnancy.
  • Straps should be evaluated when considering sandals. They need to have an ease-of-use quality about them. That is, you don’t want to struggle to buckle, so to speak. If you do opt for a hook-and-loop closure, make certain the horizontal edge line of the strap is not too stiff. If it is, you will find yourself constantly readjusting the strap to handle your swelling feet, in order to reduce pain and discomfort. This can become quite an irritation, in and of itself.
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    Swelling Of The Feet

    Not all women experience foot swelling during pregnancy, but if you do, it's important to make sure you have footwear that not only allows for the extra room, but also something that has support your feet need to keep your posture correct, and prevent pain in the back and hips.
    Supportive sandals with arch support features, shoes with cushioning, and shoes without pointed or restrictive toe boxes are a good start when you're searching for a pair to help with swelling!

    Breathability Counts

    If you're expecting, it's likely that your experiencing some changes in how hot or cold you feel throughout the day.
    Your footwear can help moderate some of these temperature fluctuations, just by looking for something that keeps airflow maximized for your feet. Look for open sandals, textile or canvas uppers, or even mesh sneakers can be great! If your feet tend to get cold instead, a good pair of insulated boots are also decent options for consideration.

    Other Factors to Consider

    Weight

    It's fairly simple - the heavier your shoes, the more tired you will get from lugging them around for even a few hours. Add to this the fact that you're already carrying around more weight than you're normally used to, and it comes as no surprise that being pregnant is often exhausting.

    The shoes you purchase should keep this in mind, which is why choosing a model that's as lightweight as possible is crucial. The best way to start is to look at the materials used. Canvas and mesh uppers should be light enough, while rubber, or even better, foam, in the midsole and outsole should help keep the total weight down. Leather styles, especially those made for autumn and winter will likely pack more mass, so if you're finding that your feet are tired after a long day, you should look into synthetic alternatives that are usually more lightweight.

    Style

    Wanting to look good, especially in a professional or formal environment is completely natural. However, when you're working on bringing a new life into the world, you should consider putting comfort and health first.

    If you're finding that your pregnancy hasn't changed that much about your feet, then you may as well be able to get away with your favorite pair of flats (or even heels if you're that brave). If, however, like most people you find that your feet are swelling, you'll likely have to purchase a couple of new pairs of shoes.

    If you're not a fan of hiking sandals, flip flops and athletic sneakers, then we may suggest purchasing flats with a good amount of flexibility in the upper - suede may work perfectly, and a decent amount of cushioning and support in the midsole to prevent issues which would cause pain later on.

    There's a number of companies who make supportive and elegant footwear, including Clarks, ECCO, Florsheim and even Cole Haan. Alternatively, you may find that going half a size up and adding your own insoles can also greatly help in providing you with a style that both feels and looks good.

    Frequently Asked Questions

    q: Should I get a larger size pregnancy shoe since my feet will grow?
    a:

    The right pregnancy shoes should be able to adjust to your growing and swelling feet, so you won’t need to buy a larger size shoe in preparation for the changes that’ll happen. The important thing is to just make sure the shoes you get can be adjusted like the ones that have straps you can tighten or loosen to your foot’s needs.

    q: Are heels still an option to wear as a pregnancy shoe?
    a:

    Ideally you should avoid wearing heels during pregnancy. Doctors say that this period often comes with difficulties maintaining stability, which happens because of the change in body shape and change in the center of gravity. Wearing heels may not only be more difficult in terms of stability, but this type of footwear may become too painful due to the loosening of the ligaments which are unable to offer the support your body is normally used to. The most important thing is to listen to your body and its needs, and not to put yourself or the baby at risk of being hurt due to having fallen. Pregnancy shoes would be the more sensible option for footwear, but heels with a low and stable heel can also be worn if you are required to do so for work or special occasions.

    q: Can I still wear my athletic shoes for exercise?
    a:

    Absolutely you can. It’s even encouraged by doctors for pregnant women to have regular 30 minutes of exercise daily during pregnancy. As long as you are still physically able to put those athletic shoes on your feet, go ahead and get a good workout. Athletic shoes are a good option because they provide you with comfortable and supportive benefits you would otherwise be looking for in pregnancy shoes. These include anatomical arch support, foam cushioning, EVA midsoles and even perforations for breathability.

    q: Will I need to buy new shoes after my pregnancy?
    a:

    It’s possible. Typically women’s feet will go up about one size during pregnancy due to increase in weight and the loosening of the ligaments. If your feet stay the same size they grew to during your pregnancy, then yes, you’ll need to buy some new shoes at a different size. For some women, the feet growth could be temporary, and they may go back to their original size after the weight has been lost and there’s no longer any swelling.

    q: What’s the easiest pregnancy shoe to put on?
    a:

    There’s a good number of different types of footwear options that can be easily slipped on by a pregnant woman without her having to try to bend over to reach for her shoes. One’s personal preference could probably determine what works best for them. Among the top easiest pregnancy friendly shoes to put on would be flip-flops, sandals, flats, and slip on shoes.