Best Hoka Running Shoes Reviewed & Rated for Performance

Running is a unique pastime in that it can often manage to be both strenuous and relaxing at the same time. Your body is designed to move, so even though it’s hard, it always feels great in the end. However, if you’re not taking proper care of yourself, running can actually cause injuries. After a good run, you should be tired, maybe even a little sore, if you haven’t done it in a long time. You should ache a bit. Your feet, on the other hand, should not.

Last Updated: November 16, 2017
By Tenby Lloyd:

Doing a list on a specific brand gives us the chance to really get in depth about what makes each and every model different. We have selected the 10 best running shoes offered by Hoka and our criteria section breaks down exactly how we distiguished one model from another in order to select the best of the best.

Hoka One One Challenger ATR 3 User Photo 2

To get the most out of your running sessions, you’ll need shoes that are up to the task of protecting and supporting your feet. The Hoka brand is known for prioritizing that very thing. Constructing each of their shoes with a generous helping of padding, Hoka shoes are more likely than many other brands to keep your feet completely comfortable, thereby lowering your risk of hurting yourself while you’re just trying to look after your own health.

Featured Recommendations

Hoka One One Bondi 5
  • Hoka One One Bondi 5
  • 4.7 out of 5
    Our rating
  • Meta-Rocker design
  • Price: See Here
Hoka One One Clifton 3
  • Hoka One One Clifton 3
  • 4.5 out of 5
    Our rating
  • SpeedFrame Constructio
  • Price: See Here
Hoka One One Infinite AW16
  • Hoka One One Infinite AW16
  • 4.3 out of 5
    Our rating
  • Supportive Midfoot Structure
  • Price: See Here

Over the years, Hoka has distributed many excellent kinds of shoes, but you probably don’t have the time to look through them all and figure which is right for you. Fortunately, we’ve done all the hard work of finding which ones are the cream of the crop, so all you have to do is look at the list below to make your decision.


10 Best Hoka Running Shoes


1. Hoka One One Bondi 5

This shoe is every serious runner's dream. Secure, heavily padded, and built with a priority on orthopedic health, you can literally take it anywhere and in any weather.
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Serious About Its Dimensions
With its innovative 3D Puff Print Frame, the shoe provides all the protection you need with a nice and close fit while remaining lightweight.

Keeps the Foot Happy
Thanks to its extra cushioning, midsole, and breathable mesh exterior, the shoe is offers fantastic support for the arch and a high degree of overall comfort. After your run, your foot will be dry and pain-free.

Cost and Value
There's a very wide price range for this shoe, but even the cheapest price is probably sure to dent your wallet. Fortunately, the shoe is so high-quality that it's worth the cost.
  • Breathable mesh keeps the foot dry inside
  • Very secure fit without being too tight
  • Extra cushioning everywhere
  • Lightweight
  • Sizes run a bit small
  • May fall apart easily

2. Hoka One One Clifton 3

They really put a lot of thought into how to make your foot as comfortable as possible with this one. It's sturdy, stable, soft, smooth, and dry, which makes it ideal for running on any type of terrain and through any kind of weather. On top of that, it comes in a variety of great colors and designs, so you get to pick your sense of style along with enjoying some of the best shoe construction available.
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No Seams, No Problems
Without any seams in the frame of the shoe, there's nothing to irritate your foot if it slides around--which it shouldn't do much anyway, since the fit is so pleasantly snug.

Healthy Foot First
With its excellent mesh exterior and toe splay, you don't have to worry about damaging your foot or making it susceptible to the diseases that can spring from excess moisture.

Cost and Value
The shoe definitely comes at a high price, but you would likely be glad to pay it once you experience the quality.
  • Toe splay provides extra stability
  • Seamless frame for minimal irritation
  • Mesh exterior keeps your foot cool
  • Lightweight, easy to wear
  • Comes in several colors and designs
  • Not great for wide feet
  • May be difficult to find the right size

3. Hoka One One Challenger ATR 3

If you like medium levels of intensity in your exercise and plenty of comfort, check out this shoe. It's got ample cushioning and a huge midsole to keep your foot from getting injured due to the shock of the constant impact of your steps on the ground. It's designed to make sure that when you pull off the shoe at the end of your run, your foot has barely noticed that it was ever involved in strenuous activity.
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Seamlessly Amazing
Your foot can't get any scratches or burns if there's nothing against which it can chafe--and this shoe makes sure of that because there's no seam in the frame.

Voluminous Midsole
Thanks to the generous midsole, your foot is likely to absorb all the shock of your exercise and emerge from the activity injury-free.

Cost and Value
The price is firm for this one, but it's rather high. Fortunately, the shoe is correct to demand every penny, so you don't have to worry about wasting your money.
  • No seam in the frame keeps your foot from getting irritated
  • Midsole 2.5 times the usual size helps you absorb shock
  • Plenty of cushion while remaining breathable
  • Loop on the heel makes it easy to take on and off
  • Comes in a variety of colors and designs
  • May fall apart a bit easily

4. Hoka One One Infinite AW16

4. Hoka One One Infinite AW16
If you've ever actually had the misfortune of injuring your foot, you may know that one of the most important things that you need to do to heal is keep your foot wrapped--in a cast, bandages, or whatever else the doctor prescribes. Well, this shoe isn't necessarily for a hurt foot, but it does take that principle of foot health and keeps your foot nice and secure in a special midsole made specifically to prevent a doctor visit.
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Wrap-Around Midsole
With a cushioned midsole that wraps around the interior of the shoe, your foot is constantly swathed in safety and security, an excellent way to assure health.

In addition to that remarkable midsole, the cushioning provides just the right amount of arch support so that your joints and muscles don't suffer.

Cost and Value
Despite the wide price range and the fact that even the cheapest end is still a bit expensive for a shoe, this model is still less expensive than other shoes that try to accomplish the same level of quality.
  • Cushioning provides lots of arch support
  • Midsole wraps around interior and keeps the foot secure
  • Breathable mesh keeps air flowing into the shoe
  • Comes in lots of different colors and designs
  • May be difficult to find the right size for you
  • Some may find them to be too tight

5. Hoka One One Arahi

5. Hoka One One Arahi
Talk about attention to detail--Hoka has got it in spades, and this shoe is proof of that. With its meta-rocker technology, the shoe guides and flows with your foot as you run, making sure that its completes each footfall cycle smoothly and comfortably. That keeps the shoe sturdy and strong without making it heavy on your foot. In fact, it's actually quite lightweight, making a wonderful choice for any runner.
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Keeps the Cycle Going
The meta-rocker design creates a rocking motion for your foot so that each footfall goes through a perfect cycle through the cushions of the insole.

Protection at Little Cost
Despite being lightweight, the shoe is notably durable and firm, so you get to feel free as you run without being concerned about your shoe breaking down or yielding to the elements.

Cost and Value
It will definitely demand a financial sacrifice on your part, but you would probably find it to be a great investment.
  • Guides the cycle of every footfall
  • Firm yet lightweight
  • Great cushioning and arch support
  • Comes in a few different cool designs and colors
  • May be difficult to find the right size for you

6. Hoka One One Vanquish

6. Hoka One One Vanquish
Hoka hits another home run with this shoe that uses its unique meta-rocker technology to help get the most of the cycle of each footfall while keeping in mind the comfort of your foot as it makes impact with the ground. The rubber sole also makes sure that the shoe endures against the elements. Firm on the outside and breezy on the inside, the shoe is a fantastic choice no matter where or when you go.
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Perpetuates the Cycle
Like the previous shoe, this one uses Hoka's famous geometric designs to keep your take your foot gently through a healthy circular motion in the shoe as you run.

Double Layers
Thanks to the dual-layered midsole, you get plenty of support and cushion for your foot with every step that you take.

Cost and Value
It has a decent and price range in high amounts of dollars. Fortunately, the shoe is still a great buy for all the benefits it provides.
  • Uses the meta-rocker technology to help your foot complete a perfect cycle with every step
  • Dual-layered midsole to keep your foot comfortable and supported
  • Breathable mesh upper exterior
  • Rubber material keeps it durable
  • A bunch of great colors and designs
  • Runs a bit small, so it may be tricky to find the right size for you
  • May be too narrow for wide feet

7. Hoka One One Stinson 3 ATR

7. Hoka One One Stinson 3 ATR
Don't you love the feeling of your foot in a nice and cozy sock when you're relaxing at home? Well, here's a shoe that can provide you with that very sensation without sacrificing protection. With its snug fit and seamless construction, the shoe ensures that your foot doesn't gain any abrasions or blisters while you're out on your run--and it does all that while encouraging air to flow through and keep your foot dry.
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Fits Like a Sock
Because of its unique Lycra ComfortFrame, the shoe is built to feel like a sock on your foot--cozy and tight without being suffocating. If you've ever wanted to know what it's like to go for a run with only your socks without hurting your foot, this is your chance to find out.

Lots of Cushions, No Seams
It has extra cushioning for great arch support and seamless sewing to reduce irritation and scratches. Doesn't get much better than that.

Cost and Value
Like other Hoka shoe, this one definitely knows it worth and will make you pay for it. However, considering its success, you probably wouldn't regret it.
  • Mesh exterior keeps the shoe nice and airy
  • Plenty of cushioning for arch support and comfort
  • Lycra ComfortFrame makes it fit like a sock
  • Seamless construction to minimize abrasions and scratches
  • Comes in a few different fun colors and designs
  • May be too narrow for wide feet

8. Hoka One One Clifton 4

8. Hoka One One Clifton 4
This shoe was made with the best that Hoka has to offer--its famous meta-rocker technology, a fit similar to that of a sock, orthopedic arch support, light weight, and breaths of fresh air through the mesh. If you want a shoe with a little bit of everything because you enjoy running through a little bit of everything, this might be just the right shoe for you. Definitely take a look.
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Molded Sock-Like Liner
No, it's not a moldy sock--it's a molded orthopedic insole that fits your foot like a sock. That is, the insole is designed to keep your foot firmly in a position that promotes its health.

Rocks the Meta-Rocker
Using the latest in Hoka's scientific studies, the shoe carefully carries your foot through each step cycle in a way that helps you avoid injury or discomfort of any kind while maximizing your technique.

Cost and Value
Unfortunately, you can't get a little bit of everything for a little bit of money. The shoe is quite spendy, but it makes sure that you don't regret a single penny.
  • Employs Hoka's meta-rocker design to help you perfect the cycles of your footfalls
  • Molded orthopedic interior that fits your foot like a sock
  • Lightweight yet strong
  • Nice and breathable mesh exterior
  • Comes in a bunch of wonderful colors and designs
  • May not be enough cushion for some people's tastes
  • Could be hard to find the right size for you

9. Hoka One One Conquest 2

9. Hoka One One Conquest 2
This is another shoe that really has it all. It boasts Hoka's meta-rocker design, a snug sock-like fit, seamless sewing, and mesh all at once. What sets it apart is that it also provides generous midsole support. You can wear this shoe anywhere for any length of time and feel like your foot has barely experienced any discomfort, despite how you might be sweating by the end of your run. It's one of the safest choices out there.
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It's All About You
With the meta-rocker design supporting and guiding your footfall cycle, the airy mesh exterior, sock-like fit, and midsole cushion support, the shoe completely focuses on making sure your foot is secure and comfortable.

No Seams, More SafetyCost and Value
While not as expensive as some other shoes in this brand, it's still a rather demanding price range. Lucky for you, it proves its worth the first time you try it.
  • Meta-rocker system keeps your foot healthy with every footfall
  • Breathable mesh ensures your foot stays dry
  • Sock-like fit with the Lycra system
  • No seams in the construction, which means no abrasions
  • Has a bunch of fun colors and styles
  • May be too narrow for wide feet

10. Hoka One One Hupana 2

10. Hoka One One Hupana 2
It has all the advantages that you would expect from a great running shoe--breathable mesh that keeps oxygen flowing through the insole and firm, durable construction that makes sure the shoe can take some wear and tear no matter where you go. However, what sets this shoe apart is its foamy interior, which guarantees unique comfort for your foot and will make never want to take it off.
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Molded Foam, Happy Foot
Whenever a shoe has foam in it, you know it will be incredibly comfortable, and this shoe is no exception. Additionally, the foam insole is molded to help your foot stay in the position it should be to promote its best health.

Plenty of Air
Since the exterior of the shoe is constructed primarily of mesh and other breathable fabrics, there's basically no way that your foot will get overly hot and sweaty.

Cost and Value
It's an average price for a Hoka shoe, which is to say that it's certainly a bit more expensive compared to others. But there's a reason why it's expensive, and that's because it's among the best of the best.
  • Exterior consists almost entirely of breathable mesh and fabric
  • Molded foam insole advocates foot health and ultimate comfort
  • Loop on the heel makes it easy to put on or take off
  • Rubber sole ensures durability
  • May be rather difficult to find the right size for you

Hoka has made a name for itself for its commitment to producing some of the most high-quality running shoes on the market. They’re constantly trying to discover new ways to use science to enhance your running experience so that you can exercise with your best technique, avoid injury, and keep your feet free of pain or pressure. Although they consistently tend to run a bit more expensive than many other brands of running shoes, they make sure that you get the support that you need and deserve.

As you go make the effort to get healthier (or simply blow off some steam) through running, don’t neglect your feet. The perfect pair of shoes can make all the difference in whether you get much out of your runs, and Hoka knows that. The fact that they understand it and use that understanding to guide them in creating some of the best shoes available today should tell you that you can’t go wrong by purchasing from them.


Criteria Used to Evaluate the Best Hoka Running Shoes


Latest and Greatest Science

Hoka prides itself on keeping up-to-date with the most recent studies about the way that feet work and how to create the best kinds of shoes to support them. It’s one of the characteristics that distinguish them from other companies. Every shoe included in this top ten list features at least one result of Hoka’s diligence, including its famed meta-rocker system, which maximizes the benefits you gain from the physics of footfalls and helps your feet get the most power out of every step you take.

Expert Construction

It’s not very often that you come across shoes without seams, but Hoka has mastered this concept in order to give you the highest degree of comfort possible. No irritations, abrasions, or scratches, which means no pain, distraction, or injury that can keep you from running as much as you want. On top of that, Hoka shoes frequently come equipped with thick, durable rubber soles, thoughtfully cushioned and/or molded insoles, and breathable mesh that keeps air flowing around your foot (which chases away moisture that could bring disease or other inconveniences). Each shoe is designed and built with great care.

Versatility and Comfort

Since you’ll already be running–a strenuous activity in and of itself–the last thing you want is for your foot to start aching and/or give you trouble after you’ve finished. Hoka shoes can alleviate that concern because they can be worn on any terrain and in any weather and still hold up against the strain while remaining beautifully soft and soothing for your feet. You can wear Hoka shoes just about anywhere.



Frequently Asked Questions

Q: What makes the Hoka brand so great?

A: The simple answer to this question is that the company often uses science to inform the techniques of its shoe construction. The details may get more complicated and could vary depending on the shoe, but possibly the most common is an emphasis on comfort and support. Hoka prides itself on making shoes that are lightweight, well-cushioned, and uniquely built, and it’s constantly trying to innovate its designs based on additional insights and studies of the physics of running. By now, the company sets itself apart by offering shoes designed to guide your feet through the cycles of footfalls, all without seams sewn into the shoe itself. Time will tell what they create next.

Q: Do Hoka shoes tend to run bigger or smaller than usual?

A: It’s true that some customers have a difficult time finding Hoka shoes that fit them properly; normally, the problem is that the shoes are too small or too narrow. It helps to check out the sizing chart and/or speak with the person selling to you to make sure you know what to get before you make a purchase. The answers may vary depending on the shoes in question. If you’re ever in doubt, though, you can always use Hoka One One’s own handry chart.

Q: Where can I wear my Hoka running shoes?

A: Hoka shoes are built to withstand wear and tear in just about any terrain and against all of the elements–water, fire, sleet, snow, rain, dirt, concrete, rocks, etc. Of course, you can wear them anywhere, but they’re specifically suited for exercising, so you would appreciate them most when you’re out on runs or participating in some other kind of aerobic activity.

Q: Are the insoles removable?

A: Many of the shoes made by Hoka have removable insoles. If you have orthopedic concerns and want to place your own inserts inside the shoes, you would be able to do so with many of the different models available to purchase. Be sure to check over the product details before you buy them to make sure that the insoles may be taken out without damaging the integrity of the shoe.

Q: Is there a specific way that I would need to clean my Hoka shoes?

A: Despite how distinguished they are, you don’t need to clean Hoka shoes much differently than you would any other kind of running shoe. All it takes it some cold water with a mild soap or detergent and natural drying.